Run the Woods

Run the Woods is a trail race held on Paradise Road in Oak Ridge, New Jersey, offering 5K and 8K distances, along with a 1-mile Fun Run. Beginning in the morning, it utilizes wooded paths instead of paved surfaces, creating a more tranquil atmosphere than a standard road race. The primary courses hold USATF certification, allowing participants to select either the shorter trail run or the 8K option. The race welcomes a diverse group, including trail runners, joggers, walkers, families, and children. The Fun Run is accessible to participants of all ages and skill levels, featuring a straightforward course and a concluding recognition for everyone. Its primary appeal lies in the natural environment: shaded woods, the sounds of the forest replacing traffic noise, and a relaxed, natural path for those seeking a race day removed from urban settings.