She Tris in Chapel Hill is a sprint triathlon for women held at UNC Wellness Center, featuring a short pool swim followed by the bike and run segments. Athletes can choose between an individual triathlon or a relay team. Aquathlon and duathlon formats are also available, alongside virtual race options for those preferring to complete the swim-run, run-bike-run, or full triathlon independently.
The standard race consists of a 250-yard swim, a 9-mile bike ride, and a 2-mile run. The swim takes place in the 5-lane pool at UNC Wellness Center, with designated entry and exit points and self-seeding guided by a swim ability chart. She Tris welcomes women of diverse ages, backgrounds, and skill levels. The series also includes events in Mount Pleasant, South Charlotte, Summerville, and Huntersville. Registration provides a training plan, clinics, group support, a swim cap, a shirt, finish-line photos, and a finisher keepsake.