Energy Land is a running and yoga event held at Parque Villa-Lobos in Alto de Pinheiros, São Paulo, offering 5 km and 10 km routes. The run serves as the initial part of the day, preparing participants for yoga, breathing exercises, and meditation.
Following the run, attendees engage in yoga sessions and deep breathing led by well-known Brazilian yoga instructors. The event prioritizes mind and body connection over speed, incorporating meditation for stress relief, improved focus, blood pressure management, enhanced creativity, and better sleep. Registration is available on the Running Land website, with kits beginning at R$ 30.00, including a T-shirt, eco bag, and medal.