Biegi 5K w pobliżu Placerville

The Heart of Cool Trail Run takes place in Cool, California, a small Sierra Foothills town of approximately 4,000 residents. It provides 5K, 10K, and half marathon distances, all run on unpaved local trails. The race headquarters is located at 860 Cave Valley Road. This event occurs in the fall and began in 2016. It features a low-profile course: the start is at about 1,500 feet elevation, and the highest point reaches approximately 1,550 feet. The race is designed for families and trail runners alike, offering walk-friendly shorter distances and family pricing for the 5K and 10K. Paid child care is available for young children. Proceeds benefit youth programs within the Black Oak Mine Unified School District, supporting areas such as agriculture, engineering, and visual and performing arts. Additionally, some funds contribute to a Camp Taylor scholarship for a child with heart disease. Situated near Gold Rush historical areas, the run incorporates a local history theme alongside its Sierra Foothills trail setting.

The California Gold Rush Trail Run - Fall takes place in Marshall Gold Discovery State Historic Park in Coloma, approximately 40 miles from Sacramento. Participants can select from a Kids Run, 5K, 10K, 15K, or half marathon, accommodating families and runners seeking a challenging, hilly long-distance run. The location is historically significant as the site of the 1848 gold discovery, situated along the South Fork of the American River in the Sierra foothills. The courses incorporate a blend of singletrack dirt paths and some paved segments, featuring switchbacks, undulating terrain, level areas, and moderately technical ascents and descents. The 5K route follows the Monroe Ridge Trail, ascending about 500 feet above the meadows. Longer races involve loops and include a steep half-mile fire road. Elevation gain increases with distance, ranging from 600 feet for the 5K to 2,493 feet for the half marathon. The event proceeds regardless of weather, with potential for cold mornings. The course is supported by two aid stations and a water stop. Medals are awarded to finishers of the 5K through half marathon, with a 4.5-hour time limit for all participants.

The Vampire Run - Unite for Bleeding Disorders begins and ends at Vernon Street Town Square in Downtown Roseville, California. This is a themed charity run with an attached community festival, focused on support for people affected by bleeding disorders. Participants can select a short 1.6 km option or a timed 5K. The event embraces its Halloween theme, encouraging capes, costumes, and vampire accessories. The 5K course follows local trails instead of a large city road course. All 5K finishers receive a special Vampire Run medal and entry to the festival. The day also features a Bleeding Disorders Remembrance Ceremony, adding a personal purpose beyond a typical fun run. Following the run, attendees can stay for coffee, juice, donuts, sno cones, popcorn, snacks, carnival games, and other festival activities.

The Day of The Dead 5K & 10K is a Sacramento race held at North Natomas Regional Park. The in-person 5K begins at 9 a.m. A virtual 5K option is also available. Registration costs $40 per athlete and includes a race T-shirt. The race is open to youth, adult, and masters runners, accommodating a wide age range. It is sanctioned by USATF, and registration is managed through RunSignup.

Santa Hustle Roseville to grudniowa impreza biegowa w świątecznym klimacie w Roseville, Kalifornia. Są dystanse: półmaraton, 10K, 5K i Kids Dash. To impreza dla każdego – od dorosłych po dzieciaki, dla szybkich biegaczy, spacerowiczów, całych rodzin i tych, co startują pierwszy raz. Bieg ma mocno świąteczny klimat, bo jest świąteczna muzyka, laski cukrowe i ciasteczka dla biegaczy. Wszystko to tworzy bardziej atmosferę świątecznego wyjścia niż zwykłego biegu ulicznego. Różnorodność dystansów pozwala poważnym biegaczom skupić się na czasach, a rodziny mogą wybrać 5K albo Kids Dash. Do tego wolontariusze pomagają przy organizacji.

The IPA Trail Runs guide participants along dirt paths beside Folsom Lake in Granite Bay, California, beginning near Douglas Boulevard. This short-distance trail event, offering 12K and 5K options, has been held annually since 2019. Both courses commence at approximately 430 feet elevation, with about 90 percent of the route unpaved, emphasizing footing, turns, and single-track rhythm over road-race speed. Both routes utilize clearly marked single-track trails adjacent to the lake, providing open water vistas. The event's conclusion incorporates a beer theme: participants aged 21 and older may receive a custom IPA Trail Run glass filled with local IPA. Post-race hot food is provided, and awards are presented to the top three finishers in each division. Entry fees remain affordable, and the absence of prize money contributes to a community trail gathering atmosphere rather than an elite competition.

The Gumby 5K & 10K Trail Runs begin and end at Granite Beach within Folsom Lake State Recreation Area. The 10K, covering 6.2 miles, starts at 8:00 am, followed by the 5K at 8:10 am, which covers 3.1 miles. Both events are trail runs, not road races. Packet pickup and registration will be available on race morning before the starts.

The Lost Trail 5K & Half Marathon begins at Granite Beach within Folsom Lake State Recreation Area, located in Granite Bay, California. This event offers both a 3.1-mile trail run and a 13.1-mile half marathon. The half marathon commences in the morning, followed shortly by the 5K. The courses are marked and traverse Folsom Lake terrain, featuring lake views and wildflowers. Aid stations for the half marathon are positioned at miles 2.2, 4.2, 6.2, 10, and 11.5. Both races provide finisher medals, overall awards for the top male and female finishers, and age-group awards for the top three in each category.

The Chanoko Trail Runs are trail races held in March, centered at Granite Beach in Folsom Lake State Recreation Area, offering 31K, 10K, and 5K distances. The 10K and 5K races begin at Granite Beach. The 31K starts at Auburn Overlook Park; runners needing transport to the start line can use a shuttle from the Granite Beach finish area. The 31K course covers approximately 19.26 miles and includes six aid stations stocked with water, FLUID electrolyte drink, Coke, Hammer gels, chips, trail mix, dill pickles, various snacks, fruit, Vaseline, and first aid supplies. All finishers receive medals. Specifically, 31K finishers are also given a custom long-sleeve hoodie. Champion awards are presented to the overall male and female winners in each race. Additionally, awards for the 10K and 5K races are given to the top three finishers in each age group.

The Mighty Dog Trail Runs take place in March on the trails at Granite Beach, within Folsom Lake State Recreation Area. Runners, walkers, and their dogs can choose from 5K and 10K run options, or dog-friendly walk options. The 10K course consists of two 5K laps. This event is designed for participants running with dogs, not simply for those bringing pets. Dog divisions are based on size, and a Cani Cross category is available for teams using a run harness. The event also features the Mighty Mile for senior dogs. Aid stations are located at the halfway point of each 5K loop, approximately 1.5 miles in. They provide cold water, FLUID electrolyte drink, and Hammer gels for human participants, along with water for dogs. All finishers earn a medal, and dogs receive a tag. Additional dogs can be included in a walking entry and will receive their own tag and a goody bag. The series has been held for over ten years, with rules emphasizing the separation and untangling of teams on the course.