Biegi 5K w pobliżu Sandy

The Bear Canyon Trail Run takes place in Sandy, Utah, starting at 2860 Wasatch Blvd. This event supports cancer charities and offers three distances: a 5K, the 11-mile Bear Canyon Classic, and the 20-mile Bear Canyon Challenge. Held in October, the 11-mile loop is the primary attraction, featuring approximately 4,100 feet of elevation gain and steep descents. Participants seeking a greater challenge can opt to repeat the loop or choose the 20-mile option, which involves multiple circuits. The route crosses Sandy’s Hidden Valley Park, incorporating trails such as the Trail of the Eagle and the Cherry Canyon Logging Trail. Previously known as the Corner Canyon Ultra Trail Run, this race has a history despite its new name. The charitable aspect is significant, with proceeds benefiting a family in need and assisting cancer patients and their families. Dale Wayman, a 16-year-old diagnosed with HLH, a rare blood disorder, is a named recipient currently undergoing chemotherapy and treatment.

The Haunted race in Highland, Utah, starts from 4800 Knight Ave and offers four distance choices: 5K, 10K, half marathon, and marathon. The race begins at 8:30 AM. Packet pickup opens 30 minutes before the start and closes 10 minutes before runners depart. The 5K and 10K follow an out-and-back course; 5K runners complete it once, while 10K runners go out and back. The half marathon and marathon have a separate course. Parking is available near the start. All participants must register in advance on RunSignup, as no race-day registration is available.

The Scarecrow 5K refers to a common name for small autumn races held in various communities. Examples include events in Hoschton, Georgia, and Washington Court House, Ohio, as well as a Scarecrow Classic in a historic New England town. The typical format involves a 5K run or walk, allowing participants to complete it at their own speed. These races are generally linked to local causes or festivals, rather than focusing on elite athletic performance. The most detailed course description is from Washington Court House, featuring the United Way Scarecrow 5K/10K. This race begins downtown, proceeds along the bike path towards Chrisman Park, and returns without any street running. The course is mostly flat. Awards are given to the top three male and female finishers in both the 5K and 10K. The event benefits the United Way of Fayette County, supporting local programs and the Dolly Parton Imagination Library. In contrast, the New England Scarecrow Classic utilizes roads, fields, and trails, with proceeds benefiting the Lincoln Land Conservation Trust.

The SoJo Halloween Fun Run 5K is a low-cost Halloween race in South Jordan, Utah, starting and finishing at Bingham Creek Regional Park. The 5K and ruck races begin in the morning, with a kids run following shortly after, allowing families to participate in a single outing rather than choosing between adult and children’s events. The event maintains a straightforward format: a 5K run, a ruck option for participants carrying weight, and a shorter kids run. Check-in and bib pickup are available before the races. Every entry includes a custom race medal, providing the same finish-line experience for kids run participants as for those in the longer events.

The Freaky 5K is an October 5K run/walk held at Pierce Park in Appleton. A Halloween-themed Mini Monster Dash for children takes place before the main 5K event. The 5K begins in the morning, utilizes chip timing, and offers categories for individual runners, youth runners, and family or group entries. The 5K course runs alongside the Fox River. The Mini Monster Dash is a half-mile loop on the Pierce Park trail, keeping children away from the road. Awards are given to the top overall male and female 5K finishers. All participants in both races receive custom medals. The park will feature children's games, a playground, refreshments for 5K runners, and assistance from Appleton YMCA volunteers.

The Howloween Half Marathon & 5k is a Halloween-themed running event in Farmington, Utah, featuring a half marathon and a 5k that both begin at Farmington City Regional Park. The half marathon commences before the 5k, and both races utilize chip timing integrated into the race bib. The park is located approximately one mile southwest of Lagoon Amusement Park, allowing the event to complement a Halloween-season visit to Farmington, with Frightmares and Station Park nearby. Runners begin and conclude at the park, proceeding along the Legacy Trail on a flat course with the organizers as safe. Aid stations are positioned at the 5k turnaround and roughly every three miles, offering water, Gatorade Endurance Mix, and gels. The event embraces the holiday theme: participants receive sponsor items, a medal, race merchandise like a shirt or fleece blanket, a post-race pancake breakfast, and are eligible for a costume contest with a cash prize for the top costume. Awards are presented to the top overall half marathon finishers and by age group, while the 5k recognizes overall champions.

The Race for Campus Safety in Salt Lake City is a community run and walk supporting the Lauren McCluskey Foundation and the University of Utah. It provides 1K, 5K, 10K, and virtual race options, allowing families, students, campus staff, advocates, and casual runners to select a suitable distance. The event funds efforts to enhance college responses to relationship violence, stalking, and interpersonal violence, with all proceeds directed to research, advocacy, and safety programming. The event is held each fall near the anniversary of Lauren McCluskey’s death, inspired by her life. The day’s activities extend beyond the races: participants may form teams, interact with sports mascots, visit resource and education booths, listen to live entertainment, and enjoy cheer squads, inflatable obstacle courses, and yard games. Over 800 people participated in a recent race and festival, creating a campus-wide gathering atmosphere with a distinct objective.

The Vineyard City Blizzard 5K and Kids 1K is a community running event in Vineyard, Utah. It features a flat 5K course on city trails and a shorter 1K for children. The 5K is chip-timed, and the Kids 1K is untimed, accommodating runners seeking a time and families wanting a straightforward children's race. Strollers are permitted in both races. Parents or guardians accompanying a child in the 1K need only register the child.

The Gobbler 5K, 10K & 13.1M is a road race held in Highland, Utah, offering three distances that begin simultaneously at 8:30 AM. Participants must register in advance via RunSignup; race-day entry is not available. Packet pickup occurs in a brief window 30 minutes before the start, concluding 10 minutes prior to the gun. The 5K and 10K races share an out-and-back course, with 5K participants completing it once and 10K runners completing it twice. The half marathon follows a similar out-and-back format. Parking is located near the start, providing a straightforward option for those seeking a local race morning without the need for an elaborate expo or shuttle arrangements.

The SoJo Turkey Run is a Thanksgiving-season race day held at East Riverfront Park in South Jordan, Utah. Participants can select a 5K or 10K race. The Ruck category involves crossing the course on foot carrying a weighted backpack, and the Kids Run offers a shorter distance for children. The 5K, 10K, and Ruck all begin and end at East Riverfront Park. The 10K starts first, followed shortly by the 5K and Ruck. This event is an annual South Jordan tradition. Participants finishing the main categories get a race shirt and custom medal. Kids Run participants receive a custom medal, with or without a shirt.

Cincinnati’s Thanksgiving Day Races begin the holiday at TQL Stadium. Runners select either the Western & Southern 10K or the Chick-fil-A 5K before the holiday meal. Both main races commence at 9am. The 5K run/walk offers families and less experienced runners a shorter option within the established W&S Thanksgiving Day Race, which introduced the 5K after 114 years. The morning also features the ProAmpac Kids Fun Run, a 1/4-mile race starting at 8:30 AM from the same starting line as the main races. Children finish shortly after and receive medals, providing the youngest participants their own race-day recognition. Packet pickup occurs at TQL Stadium on the Tuesday and Wednesday preceding Thanksgiving, with complimentary East Garage parking. The finish line activities transition onto the TQL Stadium field for a post-race gathering with family and friends.

The Cottonwood Heights Thanksgiving Day 5K begins at 7500 S 2700 E in Cottonwood Heights, Utah, on a Friday in late November. It offers separate divisions for runners aged 12 and older, youth runners 11 and younger, and Cottonwood Heights City employees. Cottonwood Heights City, Cottonwood Heights Parks and Recreation, and the Cottonwood Heights Parks and Recreation Foundation host the race. The event is in its 42nd year, establishing it as a community tradition. A virtual route tour allows runners to preview the 5K course beforehand. One dollar from each entry supports the Cottonwood Heights Parks & Recreation Foundation, a 501c3 organization dedicated to local parks, recreation facilities, programs, and services. Participants note it as an enjoyable run with family and friends before Thanksgiving festivities, suitable for both casual runners and those seeking a competitive effort.