Biegi 5K w pobliżu Tualatin

Pierwsza edycja Run for Resilience Ostomy 5K to bieg na 5K organizowany w Laurelhurst Park w Portland, Oregon, z okazji Ostomy Awareness Day. To rodzinny bieg z kategorią OPEN i OSTOMATE Division. Dzięki temu ostomates mogą wybrać dedykowaną kategorię, a znajomi, rodzina, współpracownicy i inni wspierający mogą wziąć udział w tym samym wydarzeniu. Na miejscu będą też lokalni sprzedawcy, jedzenie, muzyka i atrakcje dla każdego, niezależnie od wieku. Trasa prowadzi przez Laurelhurst Park, historyczny park w Portland założony ponad sto lat temu, z takimi elementami jak Firwood Lake. Cały dochód idzie na United Ostomy Associations of America, organizację non-profit 501(c)(3), która oferuje zasoby, edukację, wsparcie i pomoc dla osób żyjących ze stomią lub continent diversion. Uczestnicy mogą tworzyć grupy lub drużyny biegowe, zbierać fundusze indywidualnie lub zespołowo, a także mogą otrzymać zwrot opłaty startowej, zbierając co najmniej $150.

Runtoberfest is a fall-themed 5K run/walk in McMinnville, beginning and ending at McMinnville High School’s Wortman Stadium. The event includes a Kid’s Mile for children 12 and under, designed for families and regular runners alike. The race supports the McMinnville Education Foundation, with runners selecting a school affiliation during registration. One Mac 40 school will receive the Golden Shoe Trophy, adding a school-spirit element beyond the 5K. Walkers have a separate start before the main race, accommodating mixed-pace groups and first-time participants.

Hit the Barlow Trail Run/Walk & Kid's Dash is a community 5K at Sam Barlow High School in Gresham, Oregon, with a kids dash starting before the main run/walk. The Sam Barlow High School Alumni Association organizes the annual event, and participants can join in person or choose a virtual run/walk option. The 5K uses the school campus, mostly following the cross country trail with mixed running surfaces. A track option is available for people who cannot use the trail. Runners and walkers get bibs and see a race clock, but the event does not keep official times or places. Everyone receives a finisher award, and proceeds support SBHSAA student scholarships.

Running Scared is a Halloween-themed 5K and 13K based at Captain William Clark Park in Washougal, Washington, in the Greater Portland area. The shorter race starts at 8:00 AM and the 13K follows at 8:30 AM, giving runners a choice between a quick morning run and a longer fall-distance challenge. Costumes are encouraged, but the event also works for runners who just want to race, jog, or bring kids into the Halloween mood without making the day too serious. The standout option is the Deadly Double, where runners complete both the 5K and the 13K and get separate recognition for that combined effort. All participants receive a long-sleeve race shirt and a custom finisher medal, and the start and finish area includes music and Halloween goodies. Awards go deep: overall male and female winners, Masters, Grand Masters, Senior Masters, and traditional five-year age groups are all covered in both race distances.

The Candy Cane 5K Dash takes place in December at St. Patrick School in Meridian, Mississippi. The race begins at 2700 Davis Street at 8:30 a.m. Participants can choose a 5K run or walk, and a 1 Mile Fun Run is available for children and families. The event is organized around the school. Packet pickup occurs at St. Patrick School on the Friday before the race. Registered participants who sign up by the shirt deadline receive a race shirt. Awards are presented to the top male and female finishers overall, winners in age groups from 10-and-under to 70-plus, and the top male and female walkers.

The Couve Clover Run is a St. Patrick’s-style run and walk in downtown Vancouver, Washington, held annually on the weekend after the Shamrock Run. Participants wear festive green for a choice of 1, 3, 7, or 10 miles. The shorter options are accessible to walkers, families, and runners seeking a shorter effort. The 3-mile walk is untimed, and the Lucky Leap 1-mile walk offers participants the same shirt, medal, food, and beverages as longer-distance runners. Why Racing Events hosts the race, which raises money for local charities. The route is mostly flat with a couple of short hills, described as a fast course. The longer courses pass through recognizable Vancouver locations, including historic Officer’s Row, Fort Vancouver, and the Columbia Riverfront. Medals, T-shirts, free beer, pint glasses from Main Event, and a post-race party with downtown Vancouver pubs and breweries are part of the event. Fleet Feet Sports PDX has hosted packet pickup and provided staff and ambassadors on race day, contributing to the event’s local, community-run feel.

The One Sprint Into Spring 5K begins behind the Estacada Fire Station in Oregon. Runners follow a USATF-certified, chip-timed course eligible for official records. Similar events named Sprint Into Spring 5K occur in Elgin, Illinois, and Brentwood, New York. Elgin hosts an annual run/walk by Hanover Township’s Office of Community Health on the first Saturday in May. Brentwood’s event is a fun run/walk fundraiser with distinct starts for runners and walkers. The Estacada course covers 5 km with 276 feet of elevation change, featuring an early steep climb, rolling hills through town, and a downhill finish on Broadway. Elgin’s race starts at the Hanover Township Izaak Walton Youth Center and includes walkers, sponsor tables, snacks, beverages, shirts, and medals for top finishers. Proceeds from the Estacada race benefit Parks & Recreation. Elgin’s race funds the Hanover Township Foundation, assisting residents with medical and dental expenses. Brentwood includes a Zumba stretch before its start.