Biegi 5K w pobliżu Westerville

Community Refugee & Immigration Services' 5K + Community-Wide Event begins at Genoa Park in downtown Columbus, with the in-person race starting at 10:00 AM. The program features a 5K run/walk, an untimed 1-mile walk, a kids fun run, and a virtual 5K option for those who wish to participate remotely. This event directly supports CRIS, an independent nonprofit assisting refugee and immigrant communities in Central Ohio. The event focuses on providing runners, walkers, children, and remote participants a unified way to support CRIS's mission. The organization aids refugees and immigrants in finding safety and stability, developing self-sufficiency, and integrating into Central Ohio. Its staff represent diverse global backgrounds and speak numerous languages.

The Walk, Run and Roll 5k takes place at Glacier Ridge Metro Park in Plain City, Ohio, beginning at 9:00 a.m. Packet pickup on race day is available at the park prior to the start. The Central Ohio Spina Bifida Alliance, an all-volunteer 501(c)(3) nonprofit serving over 50 counties, organizes the event. The race aims to raise awareness of Spina Bifida and support individuals and families impacted by it in Central Ohio. COSBA provides educational materials, social events, and financial aid through its initiatives. Therefore, the 5k functions as a community fundraiser alongside being a morning walk, run, or roll.

Run Like a Girl is an all-women's running series in Westerville, Ohio, offering 5K, 10K, and 10-mile options on the same morning. The races begin between 8 a.m. and 11 a.m., providing Central Ohio runners a choice of a short road race, a middle-distance effort, or a longer challenge. The field accommodates a wide range of runners, from first-timers and weekend participants to faster athletes seeking competition. Groups of four or more receive a per-person registration discount, aligning with the event's emphasis on friends registering together as well as individual runners testing their limits.

Columbus Marathon & 1/2 Marathon, który co roku w październiku odbywa się w Columbus, Ohio, ma w programie maraton, półmaraton, Jesse Owens 5K, bieg na 1 Mile, Kids Run oraz Gold Medal Challenge. Trasy są szybkie, więc to fajna opcja dla biegaczy, którzy chcą pobić życiówkę, dla tych, co wolą krótsze dystanse, albo dla rodzin z dzieciakami. Głównym beneficjentem jest Nationwide Children's Hospital – to partnerstwo trwa już ponad dziesięć lat. Dla szpitala zebrano już ponad 15 milionów dolarów, a sportowcy z Children's Champions dorzucili do tego miliony dzięki swoim zbiórkom.

The Rachel & Friends 5k is an October running event in Washington Township, Ohio, featuring a main 5 km race along with 1.6 km and 402 m options. The listed start at 1700 Lyons Rd places the event in a local neighborhood setting. The range of distances offered extends beyond a standard 5k. Participants can select the full 5 km, a 1.6 km route, or a 402 m distance suitable for children or new runners. John Goris is noted for highlighting the race, and registration and event details are available on RunSignup.

The DRILL4LIFE 5K is a 5K run and walk in Lewis Center, Ohio, taking place at Highbanks Metro Park with a 9 AM start. It is designed for runners, walkers, and families, and the mostly paved path makes it accessible for various ability levels. The race benefits Drill4Life, a charity dedicated to providing clean drinking water and sanitation in rural Zimbabwe and sub-Saharan Africa. Their efforts aim to empower villages, improve school attendance for children, and foster healthier daily living through lasting water solutions.

The John Glenn International Runway 5K is a Sunday 5K in Columbus, Ohio, run on the north runway of John Glenn International Airport. The setting is the whole point: instead of city streets or park paths, runners get a flat airport runway under their feet, with the terminal close enough that they can wave to travelers as they pass. The course is straightforward, and one participant called it perfectly flat and easy for a personal best. More than a thousand runners show up, making it feel like a community race rather than a novelty run. A repeat participant said the event has been held every year since it started and praised its organization, giving both the course and race management top marks.

The Spooktacular 5k is a Halloween-themed evening race held at the West Licking County Family YMCA, featuring a timed 5k run/walk. This event is designed for families, with proceeds benefiting YMCA youth programs. It also includes a Little Monster Dash for children aged 10 and under. The 5k course consists of two loops on paved roads and gravel trails, passing through wooded areas and a new crushed gravel section, with one water stop. Younger children participate in a short Little Monster Dash and receive a shirt and finisher medal. Participants in the 5k receive a long-sleeve race shirt and medal. An additional event is the Zombie Chase, a 1.5-mile run through the woods where runners encounter zombies after the main race.

The Total HealthWorks Movin' It! 5K Run/Walk for Parkinson’s is a 5 km run and walk in Columbus, Ohio, beginning at 303 W Broad St. It is part of the Movin' It! series, organized by Total HealthWorks, with race proceeds supporting the fight against Parkinson's disease. The event is designed for runners and walkers, accommodating those aiming for a timed 5K and those participating at a gentler pace. The race has a direct connection to an Ohio Parkinson’s exercise community. RacePenguin reports that over 21,000 people in Ohio receive treatment for Parkinson’s annually, with approximately 7,500 new diagnoses each year. The cause is significant because exercise can aid individuals with Parkinson’s in maintaining balance, mobility, and daily function, and it may help slow disease progression. The event also highlights OhioHealth Delay the Disease, an evidence-based fitness program for people living with Parkinson’s, established on David Zid and Jackie Russell’s conviction that daily exercise can help manage the disease.