Freedom Springs Triathlon 2026

The Freedom Springs Triathlon begins with a 400-meter swim in 68F spring water at Blue Springs Recreation Park in Marianna, Florida. This annual Independence Day sprint triathlon includes a 10-mile bike ride and a 5K run. Relay teams of two or three people and a virtual option are also available. The bike course is an out-and-back route, and the run starts on pavement before transitioning to a clay road. The race is designed for first-time triathletes, beginners, and participants using various types of bicycles, yet it consistently sells out, and registration may close before the deadline. The morning includes a patriotic tradition: athletes rise early, stand for the National Anthem, and then proceed with the swim, bike, and run. The event is sanctioned by USA Triathlon.