5K-Läufe in der Nähe von Lonoke

Heroes Against Hunger 5K is a 5K run/walk at Two Rivers Park in Little Rock, held at the start of National PA Week. The KRT Fellowship for UAMS Physician Assistant Students organizes it with promotion support from the Arkansas Medical, Dental and Pharmaceutical Association, and the race raises money for the Arkansas Food Bank Food for Kids Program. It is built for runners and walkers, with about 200 participants expected, and the superhero theme is literal: people are invited to dress as their favorite superhero. The current race uses Two Rivers Park, while the first edition followed a route around the UAMS campus and started on Jack Stephens Drive. The event began with UAMS physician assistant students, and it also helps draw attention to the physician assistant profession in Arkansas. Its fundraising target is concrete: the Food for Kids Program sends backpacks of food home with students, and the organizers say every dollar provides food for five children. Since the first race, the series has raised more than $96,000 for child hunger programs in Arkansas.

Beim Stride for a Cure geht's um einen 5K Walk/Run, der um 8:00 Uhr CDT an der 521 President Clinton Avenue in Little Rock, Arkansas, startet. Es gibt sowohl einen Fun-Run/Walk ohne Zeitmessung als auch einen kompetitiven 5K mit Chip-Zeitmessung, jeweils mit der gleichen Startgebühr. Bei dem Event steht die Brustkrebs-Aufklärung im Mittelpunkt. Es geht darum, Überlebende zu ehren, Betroffene in Behandlung zu unterstützen und Prävention sowie Früherkennung zu fördern. Organisiert wird das Ganze von Dr. Kim Leverett, die selbst Brustkrebs-Überlebende und Inhaberin von A Kick Above: A Personal Training Studio ist. Der Reinerlös kommt der Arkansas Cancer Coalition zugute, die sich für Krebsaufklärung, Prävention und Screening einsetzt.

Riverfront Park Drive und North Shore Riverwalk Park veranstalten ein jährliches Event, das uns alle ermutigen, inspirieren und daran erinnern soll, auf unseren Geist, Körper und unsere Seele zu achten. Dieses Event steht ganz im Zeichen von Gemeinschaft, Wohlbefinden und Spaß und lädt jeden ein, bei einem einzigartigen Motto-Anlass dabei zu sein. Lauf los entlang des schönen riverwalks, wo die Strecke eine tolle Reise für alle bietet, die ihre Sportschuhe schnüren und mitfeiern. Egal, ob du eine persönliche Bestzeit anpeilst oder einfach nur die gute Stimmung genießt – die Atmosphäre ermutigt alle Teilnehmer, Gesundheit und Gemeinschaft zu feiern, was es zu einem perfekten Ort macht, um deinen Rhythmus zu finden und Kontakte zu knüpfen.

The Spooky Sprint in Fayetteville, Arkansas, offers a half marathon, 10K, 5K, 1-mile fun run, and Kids Dash, all beginning at 8:00 AM CDT. This event, part of the local Bodies Race Series, accommodates various runners, from those seeking a timed performance to families with young children looking for a brief, relaxed run. The courses primarily use paved roads and include chip timing, live results, and awards for timed races. Costumes, decorations, and themed refreshments contribute to the Halloween atmosphere. All standard registrants receive a custom bib, designer shirt, and finisher medal. The 1-mile fun run and the Kids Dash (for children 10 and under) are untimed. Children can participate in the Kids Dash for free if they forgo the shirt and medal. Youth pricing is offered for participants 12 and under in the 5K and 10K. Free race photos are provided, and a virtual option allows participation remotely while still receiving event merchandise.

The Haunted 5K, 10K, half marathon, and marathon in Little Rock takes place in October, starting at Two Rivers Park Road. All four races begin at 8:00 AM, offering distances from a 5K to a full marathon on the same asphalt course. Registration is managed via RunSignup; there is no race-day registration at the start. The course features out-and-back segments instead of a point-to-point design. The 5K completes one out-and-back, the 10K does two, the half marathon runs its route four times, and the marathon repeats its course eight times. A six-hour cutoff applies, particularly relevant for the marathon where the repeated laps emphasize pacing and endurance.

Squatch Till You Drop is a two-day trail running event at Allsopp Park in Little Rock, Arkansas, centered on a technical loop of about 5k. One day features a one-lap Fun Run, and the other uses the same loop for a six-hour timed ultra, allowing runners to complete as many laps as they wish. The course consists of rugged singletrack and natural trail, featuring roots, rocks, rollers, and enough repetition to emphasize pacing. Some participants might finish after a 10k, while more competitive runners can aim for a distance near 50k within the time limit. The atmosphere is local and lighthearted: trail runners share miles on the same loop, and the event incorporates Sasquatch folklore with mentions of potential sightings in the park.

Turkey Trails - Little Rock is a Thanksgiving-themed running event in Little Rock featuring a 5K, 10K, half marathon, 1 Mile run, and Kid's Dash. The main races are chip-timed with live results and awards. The 1 Mile and Kid's Dash are untimed options for a more relaxed run. The event is designed for families and competitive runners alike. Children 10 and under can participate in the Kid's Dash, and they can join for free if they opt out of the shirt and medal. The 5K and 10K provide youth pricing for participants 12 and under. All distances include race items like a custom bib, designer shirt, and finisher medal, along with post-race treats and free photos. A virtual option is available for those who wish to run elsewhere and still receive the event gear.

Chasing Zero 5K & 1 Mile Fun Run is a North Little Rock, Arkansas race supporting Project Zero’s work with children and teens in foster care. Participants can select the 5K, the 1 Mile Fun Run, or a virtual race, accommodating both regular runners and families seeking a shorter, less demanding distance. The 5K begins at 5001 Northshore Drive; the shorter run is approximately 1.6 km. Entry fees fund adoption awareness and Project Zero’s efforts to connect Arkansas children in foster care with permanent families. The specific cause addresses the more than 3,200 kids waiting in foster care in Arkansas, and nearly 150 children and teens whose parental rights have been terminated are awaiting adoption. Race shirts and medals are guaranteed only for those who register by the October deadline.

The Gobbler in Little Rock, Arkansas, offers four distances that begin simultaneously at 8:00 AM: 5K, 10K, half marathon, and marathon. All participants register via RunSignup; there is no race-day registration. Packet pickup is available on race morning, opening 30 minutes before the start and closing 10 minutes prior. The course consists of asphalt and features a repeating out-and-back format. The 5K completes this loop once, the 10K twice, the half marathon four times, and the marathon eight times. The six-hour cutoff is particularly relevant for the marathon, where participants must maintain pace on a highly repetitive route.

Der Turkey Shuffle - Little Rock ist ein Laufevent im November, wo der genaue Ort noch bekannt gegeben wird. Man kann zwischen einem 1-mile Lauf, einem 5K oder einem 10K wählen. Für Familien gibt's noch einen Kids Dash von etwa 50 Metern für Kinder bis 10 Jahre. Die Infos zur Strecke deuten auf Parks und Grünflächen hin, heißt, es geht eher über Wege als auf einer klassischen Straßenrennstrecke durch die Innenstadt. Für die Musik am Renntag ist DJ Sasquatch dabei, und das Ganze gehört zu einem Run Streak Bundle, mit dem man 15% Rabatt bekommt, wenn man vier oder fünf Rennen in irgendeiner Stadt kombiniert.

The BAC Turkey Trot 5K is a Thanksgiving-season 5K held in Beebe, Arkansas, organized by the Beebe Athletic Club at 1121 W Dewitt Henry Dr. The race begins at 8:00 AM, with check-in starting an hour prior. This is a chip-timed event, not a casual untimed run. It marks the club's 6th annual Turkey Trot, designed for runners seeking a measured 5K and families desiring a low-pressure holiday race. The course is flat and clearly marked, suitable for competitive runners aiming for a fast 5K and casual participants preferring a simple route. Awards are presented across seven age divisions for both men and women. The overall male and female winners each receive a Thanksgiving turkey. Race day also features prizes, giveaways, complimentary childcare for participants, shirts, water, snacks, and fruit provided by local sponsors. Proceeds support scholarships for two Beebe High School seniors, and participants are encouraged to bring canned goods for the holiday food drive.

The Reindeer Run/Walk 5K is a December holiday run and walk held in downtown Charleston, South Carolina. This family-oriented, pet-friendly 5K includes a separate children’s registration for ages 5 to 16. The race is now in its 35th year. The event has grown from a few hundred runners to over 3,500 participants. Funds raised support MUSC Shawn Jenkins Children’s Hospital in downtown Charleston. The race maintains its holiday spirit with a costume contest for adults, children, groups, and dogs.