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34.045EventsVereinigte Staaten2026
Diese Woche
6SO
10
MAI
Summer 2026 Adult Speed Training - Cary
Cary, US
SO
10
MAI
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16
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16
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SA
16
MAI
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16
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SA
16
MAI
Holla! 5K
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16
MAI
Luau 5K, 10K, & 13.1M at Winston-Salem, NC (20)
Winston-Salem, US
Summer 2026 Adult Speed Training - Cary
Sonntag, Mai 10, 2026 · Cary, Vereinigte Staaten
Distanzen
5K
10K
Startpunkt
Über dieses Rennen
This 12-week program trains adults to run faster at shorter distances. It includes two coach-led group run workouts weekly and coach-led Saturday group long runs. You'll also get email access to the coach, weekly running tips and information, and a strength training plan. All levels and paces are welcome. A donation program is available to help with costs. Weekday sessions meet at Koka Booth small parking lot.