The Frauenlauf Hannover fem.run is a 6 km street race for women in Hannover, Germany, with the entire route encircling the Maschsee. It begins at Maschsee Strandbad - Aspria on Rudolf-von-Bennigsen-Ufer. The format is straightforward: participants may run the loop, walk it, or combine running and walking. The race commences in the afternoon, employs official timing, and maintains a distance suitable for beginners while presenting a distinct objective for experienced runners.
The course consists of a single circuit around the Maschsee, keeping the event adjacent to the lake throughout, rather than directing runners through a complex urban path. eichels Event manages the race, which was established as a new women's running event in Hannover. The day features pre-race warm-ups with music, yoga-flow, and movement training on stage, alongside a fem.Village offering shopping, relaxation, and other activities. All finishers are awarded a medal and a goodie bag, with a portion of each registration fee contributing to projects supporting Female Founders.