34. Mündener Altstadtlauf 2026

The Mündener Altstadtlauf takes runners through Hann. Münden's old town at the end of October, offering 5 km and 10 km races alongside children's runs. This is the 34th edition of the event. The athletics association is measuring the course, ensuring results can be officially recorded for personal bests and records. The run attracts both recreational runners and competitive athletes, with 652 participants in a recent year. The route winds through the historic center of Hann. Münden, differing from a simple out-and-back course. The 5 km race includes a Stapelwertung for large running groups. The 10 km race features a three-person team category requiring at least one woman. The event is also a component of the Südniedersachsencup, providing an additional incentive for faster regional runners to compete, alongside local families, club runners, and children.