About this race
The Pönitzer Volkslauf takes place on a summer Sunday in Pönitz, located near the coast at the gateway to Holstein Switzerland. This local road and path race offers a half marathon, 10 km, and 5 km distances, alongside walking and Nordic walking options for those preferring a less competitive pace. All events commence and conclude at the Pönitz sports field, with the half marathon beginning in the morning, followed shortly by the shorter running and walking races.
The courses feature asphalt and paved paths winding through hedges, open fields, and meadows. The terrain is characterized as hilly, with consistent uphill and downhill stretches rather than flat stretches. The event accommodates ambitious runners, club participants, walkers, and Nordic walkers. All participants receive a commemorative medal, and the event includes a raffle and prizes for overall and age-group victors. This, the 41st edition, signifies a long-established village race.
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