10K races near Elbeuf

La Couronnaise sends runners and walkers into the Forêt des Essarts at Grand-Couronne, in Seine-Maritime, Normandy, in early October. The program is practical: a 5 km road race with a nature-course feel, a 10 km trail race, a 5 km walk, and races for children and juniors. The 10 km route has 72 meters of climbing and starts in the morning, while the 5 km options make the day accessible to people who want a shorter run or a walk rather than a harder trail effort. The race is tied to Octobre Rose, France’s breast cancer awareness month, and entry includes a minimum charity donation of 5 euros. Écolocity adds a local community angle with a raffle whose main prize is a bicycle, plus a sports-clothing collection held alongside the event. The first 400 registered participants receive a windbreaker, giving the race a simple club-event feel. It suits local runners chasing a short effort, trail runners wanting a modest forest course, families bringing children, and walkers joining for the cause.

Les Foulées roses de Bourg-Achard begins and ends at the Place de la mairie, positioning this small Normandy town as the focal point for a Pink October charity morning. This road race and walk is organized by the local athletics club, the town council, and the Foulées roses association to generate funds for breast cancer research. Participants can opt for timed 5 km and 10 km races, while walkers have a 5 km course available. Children are offered a short, complimentary race. The course winds through the town center and the outskirts of Bourg-Achard, avoiding extensive travel into the countryside. The 5 km and 10 km races are open to all, with a limit of 500 participants each, and feature modest entry fees, reflecting the event's community spirit. It attracts both serious runners and casual walkers, families, and individuals motivated primarily by the cause. A prior edition successfully raised close to 4,500 euros for donations. Bib collection is even held at the local Carrefour Market, highlighting the race's integration into the daily life of Bourg-Achard.

The Foulées Bertrimontaises begins and ends on Rue de la Mairie in Bertrimont. This road-race event is organized by Bertrimont Loisirs. It includes a 5 km run, a 10 km run, and a 5 km walk. The 5 km race is open to the minime youth category and up, while the 10 km is open to the cadet category and up, requiring parental authorization for younger participants. The 5 km starts in the morning, with the 10 km and walk beginning later. The route follows a hilly road course. The 5 km is one loop, and the 10 km is two loops, meaning runners in the longer race encounter the same climbs twice. This event is in its second edition. Registration fees support Octobre Rose and breast cancer awareness. Awards are given to the top three men and women in the 5 km.

The Ebroïcienne takes place in Évreux, Normandy, during early October. This town road-running event offers several short distances: 10 km, 5 km, 2.5 km, a 2 km family relay, and races for children and juniors, plus a 5 km walk. The main 10 km is the most attended race, following a single 10 km loop. The 5 km walk, 2.5 km race, and 2 km relay each use a single loop matching their distance. The event supports a charity, features relay options, and attracts a wide local participation, with previous numbers reaching over 400 in the 10 km, 300 in the 5 km, and 200 in the 2.5 km.

La Couronnaise is an October run-or-walk event in Grand-Couronne, held in the Forêt des Essarts. Entry requires a minimum €5 donation, framing the race as a local outing with a charitable purpose rather than a formal performance-focused event. The course remains within the forest, open to both runners and walkers. The first 400 registered participants receive a windbreaker. Additionally, Ecolocity is organizing a raffle featuring a bicycle as the top prize, along with a collection of sports clothing.

The 10 km de Serquigny takes place in mid-October in Serquigny, a town in Eure, Normandy. This 10 km road race includes natural elements along its route, differentiating it from a purely urban course. Both licensed and non-licensed runners are eligible to participate, provided they are at least in the Cadet category (age 16 and over).

The Bois-Guillaume Half Marathon is a road race held in mid-October in Bois-Guillaume, a town near Rouen in Normandy. The primary event is a 21.1 km half marathon. A 10 km race is also held that morning, alongside a Joëlette Cup for teams running with a person with a disability. Both the half marathon and 10 km begin at the Espace Guillaume le Conquérant. The main races are popular and can sell out. The 10 km is open to a broad range of participants, from beginners to experienced runners, including youth and seniors. The half marathon course consists of two 10 km loops. It includes urban sections within Bois-Guillaume and a portion that goes through the Forêt Verte. This design offers more variety than a simple town-centre race while maintaining a straightforward format for participants and observers. The Joëlette Cup covers the 10 km distance and has no entry fee. The race also supports Octobre Rose, allowing runners to contribute to the league against cancer. A partner village with food vendors is located behind the Espace Guillaume le Conquérant.

Une voie pour ELLES begins and ends at the Château des Tourelles in Vernon, located in France's Eure department. This solidarity race and walk, organized by the Comité Départemental Olympique et Sportif de l'Eure, supports Pink October and focuses on the fight against breast cancer. Participants can select either a 5 km or 10 km course, with options for running, walking, and Nordic walking. The route guides participants through natural areas surrounding Vernon, and the event also promotes environmental action. It welcomes all participants, including colleagues, friends, families, and those accompanied by their dogs. The schedule features a 10 km women's walk alongside a 10 km walk open to everyone, maintaining a focus on women while ensuring the day is inclusive and accessible. Registration is available online via HelloAsso, with in-person sign-ups also accepted at Leclerc in Saint-Marcel.

Bois-Guillaume’s race day begins at Espace Guillaume le Conquérant with two options: a 10 km run at 9:30 and a half marathon at 9:50. The 10 km follows a simple, low-difficulty route suitable for many participants, whereas the half marathon presents a greater challenge, consisting of two 10 km circuits within Bois-Guillaume. The half marathon features a section through Forêt Verte, offering the longer race its most notable part. This event marks its 37th year and typically attracts a full field, bringing together club athletes, local residents, and newer runners for the same morning. A free Joëlette Cup is also held on the 10 km course, where teams of up to five participants run with an individual with a disability. The race collaborates with Octobre Rose, allowing participants to contribute to the cancer league during registration, and a partner village with food is set up near the starting area.

La Tourvillaise Rose is a road race held in late September in Tourville-la-Rivière, Seine-Maritime, Normandy. Participants can select a 5 km or 10 km run, with an additional 5 km walk available as a non-running option. Both running distances feature a single-loop course, maintaining a straightforward format. The 10 km race attracts the most attention, while the 5 km race and walk broaden the event's appeal to the local community.

Le Trail Impérial de Bizy is a trail-running event held within the grounds of the Château de Bizy in Vernon, Normandy, situated between Paris and Rouen. The event features repeated loops, with solo and relay options from a 4.1 km race up to 63 km solo and 67 km in relay. It takes place in October and includes timed endurance races of 1 hour, 3 hours, and 6 hours. The longer courses involve significant climbing: the longest relay is approximately 66.8 km with 1,328 m of elevation gain, and the 62.6 km solo race has 1,245 m. The 1-hour race is solo only. The 3-hour race is for solo runners or pairs, and the 6-hour race is for solo runners or teams of up to three. The setting is a key feature: runners use the park of a château associated with Belle-Isle, Penthièvre, Orléans, and Bonaparte, and the race is recognized under the “Unusual Heritage” label. It also offers UTMB Index listing, ITRA Mountain Level 3 points, National League status, and a Finisher Level of 390.

The Foulées beaudinoises is a trail running race in Bourg-Beaudouin, a village in the Eure department of Normandy. It is listed in French regional race calendars and trail-running listings, with winter editions rather than a spring or summer date. The available listings offer limited detail about the route, distance, or terrain. The clearest picture is of a local Normandy trail event connected to Bourg-Beaudouin and the broader “courir en Normandie” calendar. The event has also been linked with the Challenge de l’Andelle website, suggesting its place in the area’s local running circuit rather than a large standalone race.