Enschede · Netherlands

5K races near Enschede

38 races in 2026 next one in 2 days
Running
Race calendar

Upcoming 5K races near Enschede

This week 5
3JUL
Run · road · 5K
21. Drevenacker Volksbank Abendlauf
Hünxe-Drevenack · 63 km away
4JUL
Run · road · 5K
30. Gocher Steintorlauf
Goch · 78 km away
4JUL
Run · road · 5K
Eldense Dorpsloop
Elden · 74 km away
5JUL
Run · road · 5K
18. ZfS-Münster City Run
Münster · 59 km away
8JUL
Run · road · 5K
Eper Dorpsloop
Epe · 63 km away
+33 more 5K racesShow fewer
JUL 3
12JUL
Run · road · 5K
Speller Sparkassen Sommernachtslauf
Spelle · 44 km away
12JUL
Run · road · 5K
Run Bike Run Bathmen
Bathmen · 40 km away
26JUL
Run · road · 5K
Sezoenstrail
Bocholt · 46 km away
AUG 13
7AUG
Run · road · 5K
Volksbank-Baumberge-Abendlauf Laer-Holthausen
Laer · 38 km away
8AUG
Run · road · 5K
Dülmener Wasserlauf
Dülmen · 52 km away
15AUG
Run · road · 5K
11. Dülmener Wasserlauf mit 5 km Walking
Dülmen · 52 km away
22AUG
Run · road · 5K
Loop Naar de Pomp
Heino · 49 km away
23AUG
Run · road · 5K
21. Gladbecker Sparkassenlauf
Gladbeck · 74 km away
25AUG
Run · road · 5K
Berkumloop Zwolle
Zwolle · 62 km away
26AUG
Run · road · 5K
Stöppelloop
Raalte · 42 km away
28AUG
Run · road · 5K
9. Sparkassen-Abendlauf
Recklinghausen · 71 km away
28AUG
Run · road · 5K
Zandstrooisterloop
Schoonebeek · 49 km away
28AUG
Run · road · 5K
Hamminkelner Citylauf
Hamminkeln · 58 km away
29AUG
Run · road · 5K
Kermisloop
Broekland · 48 km away
29AUG
Run · road · 5K
Run Bike Run Borne
Borne · 12 km away
29AUG
Run · road · 5K
20. Salzbergener Raffinerielauf
Salzbergen · 34 km away
SEP 17
5SEP
Run · trail · 5K
Yu Man Race Obstacle Run
Nijverdal · 31 km away
5SEP
Run · road · 5K
Loopfestijn Dalfsen
Dalfsen · 53 km away
5SEP
Run · road · 5K
39. Sparkassen-City-Lauf Meppen
Meppen · 59 km away
6SEP
Run · road · 5K
Lembecker Lauf Rund um den Galgenberg
Dorsten · 63 km away
11SEP
Run · road · 5K
31. Int. ENNI Citylauf Xanten
Xanten · 69 km away
13SEP
Run · trail · 5K
Airborne Freedom Run
Oosterbeek · 75 km away
13SEP
Run · road · 5K
Stadstriatlon Zutphen
Zutphen · 47 km away
17SEP
Run · road · 5K
Lingezegen Run – Night Run
Elst · 78 km away
17SEP
Run · trail · 5K
Steam Trail
Doesburg · 55 km away
19SEP
Run · road · 5K
41. Mühlenlauf in Laar
Laar · 44 km away
19SEP
Run · road · 5K
Alfhausener Volkslauf
Alfhausen · 80 km away
23SEP
Run · road · 5K
Baanloop 5000m
Apeldoorn · 64 km away
26SEP
Run · road · 5K
Appelhülsener Landlauf
Nottuln · 46 km away
27SEP
Run · road · 5K
126. Bertlicher Straßenläufe
Herten · 72 km away
27SEP
Run · trail · 5K
Broekstaclerun
Broekland · 48 km away
27SEP
Run · road · 5K
Mooi Ruinen Run
Ruinen · 69 km away
27SEP
Run · road · 5K
21. Herner St. Martini City-Lauf
Herne · 80 km away
Enschede · 80 km
38 races mapped View on map →

Recurring 5K races near Enschede

Races that repeat — weekly, monthly or yearly

Pro Kids Lauf Emmerich
SUN OCT 4
TV Sportfreunde Elten's run offers a chance for families to get active together. Children can run at Eugen-Reintjes-Stadion. The Pro Kids Lauf Emmerich has been a tradition since 2011.
De Jong & Laan Halve Marathon Oldenzaal
SUN OCT 4
The De Jong & Laan Halve Marathon Oldenzaal is an autumn running event held annually in Oldenzaal, Overijssel. The half marathon is the primary race, complemented by 10 km, 5 km, and youth 1 km and 2 km races. A business run and a school championship are also part of the event, broadening participation beyond just half-marathon competitors. Early registrants receive their start numbers by mail, while later entrants pick theirs up at the venue. During the LAAC Twente era, the race was known as the Halve van LAAC and utilized the outskirts of Oldenzaal. As development encroached on that area, organizers relocated the course towards Weerselo, eventually introducing a new route and the name Huttenkloasloop. That iteration guided participants through the scenic, undulating countryside surrounding Oldenzaal, bearing the motto “Not the fastest, but the most beautiful!” The event is now named Halve Marathon Oldenzaal, retaining the same route, and is managed by Stichting Halve Marathon Oldenzaal. De Jong & Laan serves as the main sponsor, and the event contributes to Kans voor een kind.
27. Crosslauf durch das Backumer Tal
SUN OCT 11
Crosslauf durch das Backumer Tal is a running event in Herten-Disteln, with all races finishing at the Sportanlage on Fritz-Erler-Str. 2a in Herten. The program includes a 2.8k relay plus adult races over 4.7k and 6.6k, with separate races for children and youth. The adult courses are flat, so the 4.7k and 6.6k options suit runners who want a short cross-country-style race without a hilly profile. The mix of relay, adult, children’s, and youth races makes it more of a local club-style race day than a single-distance event.
A.Vogelloop
SAT OCT 17
The A.Vogelloop is a trail and forest run in 't Harde, beginning and ending in the A. Vogel gardens at the visitor center on Eperweg. The event utilizes the Zwaluwenburg estate, opened for the race by Geldersch Landschap & Kasteelen, with a field limit of 500 runners. It includes short children's races of 600 meters and 1,200 meters, plus 5 km and 10 km options for older youth and adults. The event is family-friendly: children have their own races within the gardens, while recreational runners and faster competitors use the longer program. The adult route is an unpaved 5 km loop that departs the A. Vogel gardens and runs through the forest, passing beech trees, rhododendrons, and a forest pond; 10 km runners complete the loop twice. The youngest children run one garden lap, and the 1,200-meter race uses two laps. Dispensatio organizes the race with A. Vogel and Geldersch Landschap & Kasteelen, maintaining the child-focused spirit seen in the Wallenloop and Havenloop. Around the visitor center are toilets, a water tap, coffee, tea, soft drinks, a pagoda tent, product stalls, first aid, and an AED. Participants are encouraged to arrive by bike, though parking is available.
Stadshagenrun Zwolle
SAT OCT 24
The Stadshagenrun starts and finishes at Winkelcentrum Stadshagen, the shopping centre in Zwolle's Stadshagen district. This October running event includes a Kidsrun, a 1-mile race, a 5 km, and a 10 km, accommodating children, beginners, and regular runners on the same race day. The 10 km course consists of two laps of the 5 km route, simplifying navigation for participants and observers. A recent running of the event saw 1,850 registrations, an increase of approximately 200 from the prior year, and was held under the KRC Van Elderen Stadshagenrun name. AV PEC 1910 is noted as an organizer for an upcoming edition. Local sponsors supporting the event include KRC Van Elderen, Snelle Sokken (for the 5 km), De Hypotheekshop Zwolle (for the medals), Lopers Company Zwolle, and Ouro Nutrition Endurance.
Leesten Cross
SUN NOV 1
Leesten Cross is a small recreational forest run near Ugchelen in the Netherlands, organized by Atletiekvereniging Veluwe and affiliated with Atletiekunie. It is now held in November, having previously been a February event. Runners can choose from 5 km, 10 km, and 15 km distances, with a limit of 300 participants. The start and finish are located at Bospaviljoen 't Leesten, centering the race around the forest rather than a town. The routes traverse forest paths, sand, and heathland tracks, offering open views across the heath in certain sections. The 5 km and 15 km are designated as recreational routes, while the 10 km also serves as a club championship event for AV Veluwe members. Registration is exclusively online; late entries are not accepted. The practical arrangements are straightforward: parking and first aid are provided, but participants should not anticipate changing facilities.
Kievit Sport Twentsche Cross Competitie
SUN NOV 1
The Kievit Sport Twentsche Cross Competitie features a running event in Goor, Overijssel, in the eastern Netherlands. Races are offered over 1.5 km, 5 km, and 10 km. Scheduled for early November, despite its name suggesting a cross competition, the stated surface is paved. This Goor event functions as a short road-race program rather than a muddy trail race. The 1.5 km distance provides a short option for younger runners, beginners, or those prioritizing speed. The 5 km and 10 km distances are suitable for local club runners and participants seeking a more challenging effort. The event is part of the Twentsche Cross Competitie calendar, with details available at twentsecrosscompetitie.nl.
Loop Esch Door Tubbergen
SUN NOV 1
Loop Esch Door Tubbergen is a compact road-running event in Tubbergen, Overijssel, taking place on the first Sunday of November. It starts and finishes on Raadhuisplein in the village center, with runners and spectators gathered around the square. The program offers several options: 5 km and 10 km races, a company run over 5 or 10 km, kids’ runs from 500 m to 1500 m, a 500 m Uitblinkers Run, and walking routes of 6 or 12 km. The course departs the center for the surrounding countryside, runs over the Tubbergse Esch, and returns to the village heart. The organizers describe it as challenging but fast, suitable for runners aiming for a quick 5 km or 10 km, as well as those seeking a local race-day atmosphere. The Uitblinkers Run is for participants with a disability and replaces the former G-Run name. Approximately 81 volunteers support the event, contributing to a day that feels like a broad village sports festival, not just a series of races.
37. Westerwinkellauf
SAT NOV 7
The Westerwinkellauf is a November road running event in Ascheberg-Herbern, organized by SV 1919 Herbern. The program ranges from a 400m Bambini run for children aged five and under to 5km and 10km road races, with walking offered over 5km. The shorter races provide separate starts for children and students. The 2.8km Schlosslauf, 5km, and 10km are open to all age groups. RACE RESULT is used for registration, participant lists, results, and certificates. The organizer publishes course maps and a site plan. Regional partners support the event and assist with participant services on race day.
Broekhuis Zandenplasloop
SAT NOV 7
The Broekhuis Zandenplasloop begins at the Zandenplas in Nunspeet, leading runners directly into the Zandenbos, a forest surrounding the lake. This yearly road race in the Netherlands offers two distances: 5 km or 10 km. The event is designed for speed; organizers describe the 10 km as particularly fast, and the entire course is promoted as a swift run through the forest. Registration is limited to 1,000 participants and often sells out before the event. The course winds through the natural surroundings of the Zandenplas, featuring trees and water near the path instead of urban streets. It attracts local participants, visitors from beyond the region, recreational runners, and competitive athletes seeking a short, fast race. On-site registration is available if spots remain, but the participant cap is a key factor. The organizing body is affiliated with the Atletiekunie, the national athletics federation.
LoveLife Run - Deventer
SUN NOV 8
The LoveLife Run Deventer is a sponsored run and walk taking place in Deventer, Overijssel, offering 1 km and 5 km distances in November. While the 5 km is the primary distance, the event is designed for both running and walking. This inclusivity is significant as many participants are current or former cancer patients who run or walk with loved ones, caregivers, and medical professionals. Organized by Stichting Fight cancer, the focus is on raising donations for cancer research and local care, rather than solely on race times. The course is situated near Deventer Hospital and Brinkgreven, connecting the event directly to the local cancer care network. Funds raised benefit Fight cancer, Deventer Hospital, the Knowledge Center Oncology, and IPSO Center Salland. Participants have the opportunity to train weekly in small groups led by running coaches, with oncology physiotherapists offering guidance during their preparation. Each participant receives a personal fundraising page, and teams frequently form around patients, their families, friends, and healthcare providers, resulting in a start line featuring individuals with diverse roles within the same health journey.
Trail Springendalloop OLC'93 - Ootmarsum
SAT NOV 14
The Springendalloop OLC'93 is a trail event held at Hoeve Springendal near Ootmarsum, starting and finishing on the farm. Participants can select routes of 5, 10, or 15 kilometers through the Springendal nature reserve, with an additional 8-kilometer walking route available. The Ootmarsumse Lopers Club organizes the event, capping participation at 500 runners and maintaining a recreational atmosphere over competitive timing. The course winds through the Springendal and Hezingen areas, with the natural setting being a focus since the event's inception. There is no official timing; participants record their own times if desired. Walkers follow a distinct approximately 8-kilometer path, children under 12 participate in the walk without charge, and this marks the event's eleventh year.
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About 5K races in Enschede

Enschede Training Notes

Enschede hosts 70 5K races in 2026 within 80 km of the city centre — upcoming dates, recurring series, and other races nearby, all in one place.

Enschede gives runners a tidy mix of city laps, park miles, and rougher Twente paths. Locals jog from the city centre toward Abraham Ledeboerpark when they want easy Z2 without fuss. Hof Espelo brings unpaved roads, tree roots, and a good trail rhythm into the week. Hof Espelo sits 5 km from town. Tante Trail runs a weekly women’s trailrun on Saturday morning at 10:00, with 5 or 10 km options and all paces welcome. Enschede Marathon anchors spring. Menzis Singelloop Enschede, Bommelasloop, Rutbeekcross, Herfstloop Twente, and Stiewel Trail keep the calendar honest.

Enschede is a true cycling city, and locals treat the edges of town like a training loop. MTB-route Enschede goes through the green countryside and circles the city. Rondje Enschede gives you 52 km on a white-green arrow route, with Rondje Boekelo at 12 km and Rondje Glanerbrug at 10 km when time is short. The brief names no dedicated cycling club, so locals lean on knooppunten, Komoot toerfietsen routes, and steady base miles. Hellehondroute sits north of Enschede. Tankerberg is where the climbs are. Lonneker has beginner friendly mountainbike riding, and Rekken gives you De Berkel plus that little pull-yourself raft.

Spring and autumn are the best months here, because the parks, Venen, and forest lines all feel quick without turning every session into a grind. Summer brings long evenings, controlled tempo work, and the Midzomeravondloop 5 kilometer on June 24 over asphalt, cobblestones, and sand. Locals still love autumn rides, but forested routes get less pleasant after wet weather, especially if slim tires meet acorns. Winter feels less mild than the rest of the Netherlands because Enschede sits inland. Rutbeekcross lands on January 17. Tartaros Campus Challenge lands on December 6. Runners keep intervals sharp, and riders switch more Z2 toward sturdy surfaces.