Reebok Run Crew Łódź

Description

Free training runs using the Aerobic Capacity method developed by Chris Hinshaw. The program focuses on improving aerobic capacity through interval training with varied pace and proper effort-to-rest ratios. Suitable for all ages and fitness levels. Trainers: Michał Adamkiewicz and Krzysztof Lewandowski (certified Aerobic Capacity coaches). Members receive latest Reebok apparel and early access to test new running shoe models. First training was July 3, 2018. Article date: June 28, 2018.