Good Grief 5K Run & Walk

The Good Grief Run & Walk is built around the belief that movement and community can be healing. It's a space to honor our stories, feel connection, and support one another, whether you're remembering a loved one, showing solidarity, or just enjoying community. The course is a loop along the South Burlington bike path, welcoming competitive runners, casual walkers, families, and even leashed pets. After your run or walk, stick around for a free scoop of Ben & Jerry’s ice cream, face painting, yard games, and live music. Proceeds help Empty Arms Vermont foster a community of support for families grieving pregnancy and infant loss.