drag and zoom the map
34,045EventsUnited States2026
This week
6SUN
10
MAY
Summer 2026 Adult Speed Training - Cary
Cary, US
SUN
10
MAY
Summer 2026 Adult Marathon Prep Class - Cary
Apex, US
SUN
10
MAY
Summer 2026 Adult Speed Training - Holly Springs
Holly Springs, US
TUE
12
MAY
$5K - May
Winston-Salem, US
THU
14
MAY
Run Like a Mother 5K - Raleigh
Raleigh, US
FRI
15
MAY
Tommy’s Trek: Boldly Running for a Cure
Danville, US
Next week
14SAT
16
MAY
Luau 5K & 13.1 at Raleigh, NC (20)
Raleigh, US
SAT
16
MAY
Five Points 5k
Raleigh, US
SAT
16
MAY
Lookin For A Cure Raleigh/Durham
Durham, US
SAT
16
MAY
T1D Summer Kickoff 5K
Durham, US
SAT
16
MAY
Zen Squirrel Trail Run
Chapel Hill, US
SAT
16
MAY
Be The One Run
Broadway, US
SAT
16
MAY
Adopt Don't Stop 5K!
Burlington, US
SAT
16
MAY
Amanda's Race 5k
Wilson, US
SAT
16
MAY
Tackle the Tar
Rocky Mount, US
SAT
16
MAY
Farmville 5k & Fun Run
Farmville, US
SAT
16
MAY
Triad GO FAR Community 5K & Fun Run Presented by Novant (Spring 2026)
High Point, US
SAT
16
MAY
DCOG Run for Christ 5K - Summer Party Theme
Dillon, US
SAT
16
MAY
Holla! 5K
Morven, US
SAT
16
MAY
Luau 5K, 10K, & 13.1M at Winston-Salem, NC (20)
Winston-Salem, US
Summer 2026 Adult Speed Training - Cary
Sunday, May 10, 2026 · Cary, United States
Distances
5K
10K
Start location
About this race
This 12-week program trains adults to run faster at shorter distances. It includes two coach-led group run workouts weekly and coach-led Saturday group long runs. You'll also get email access to the coach, weekly running tips and information, and a strength training plan. All levels and paces are welcome. A donation program is available to help with costs. Weekday sessions meet at Koka Booth small parking lot.