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The Spirit of Kona Triathlons & 5k/10k
Saturday, May 9, 2026 · Lenoir City, United States
Distances
5K
10K
Start location
Tellico Dam Recreation Area
Lenoir City, TN
About this race
Storm the beach for your swim along the Tellico dam. Head out on a rolling hill bike course. Run out and back along the dam to a finish to remember. Bring friends to run in the 5k/10k. The Spirit of Kona Triathlons & 5k/10k has a no refund policy; consider insurance at registration.