Syracuse · États-Unis
Courses de 5K près de Syracuse
39 courses en 2026
prochaine dans 2 jours
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Calendrier des courses
Courses de 5K à venir près de Syracuse
Cette semaine 2
4JUL
Course · road · 5K
Sodus Bay Lighthouse Museum 5K Run
Sodus Point · à 73 km
5JUL
Course · road · 5K
Freedom Eagle Syracuse 5K Run
Liverpool · à 9 km
JUL 8
10JUL
Course · road · 5K
The 2026 Boilermaker Shakeout Run
New Hartford · à 70 km
11JUL
Course · road · 5K
Chris Run 5K or 10K
Cincinnatus · à 60 km
11JUL
Course · road · 5K
Fillmore 5K
Moravia · à 44 km
+34 autres courses de 5KAfficher moins ↓
11JUL
Course · road · 5K
2026 SKECHERS Wicked Wine Run Syracuse, NY
Auburn · à 35 km
12JUL
Course · road · 5K
The Gingerbread 5k
Cortland · à 49 km
25JUL
Course · road · 5K
Oswego YMCA 37th Annual Harborfest 5k & Kids Fun Run
Oswego · à 54 km
25JUL
Course · road · 5K
Sherrill Fireworks Run: In Memory of Dwight L. Evans
Sherrill · à 45 km
25JUL
Course · road · 5K
The 8th Annual Chocolate Challenge
Liverpool · à 12 km
AOÛ 17
1AOÛ
Course · road · 5K
Phelps Sauerkraut Weekend: Krauter 20K/5K
Phelps · à 75 km
1AOÛ
Course · road · 5K
Town of Rose Bicentennial 5K
North Rose · à 63 km
1AOÛ
Course · road · 5K
174th Attack Wing Runway 5K - Presented by Syracuse Hancock International Airport
Syracuse · à 7 km
4AOÛ
Course · road · 5K
2026 National Night Out Glow Run 5K
Homer · à 47 km
8AOÛ
Course · road · 5K
Steph's Run 5k
Ithaca · à 67 km
8AOÛ
Course · road · 5K
Miles for Miracles 5k Run & Walk to benefit the Rescue Mission of Utica
Utica · à 78 km
8AOÛ
Course · road · 5K
Tromptown Half Marathon & 5K
De Ruyter · à 38 km
8AOÛ
Course · road · 5K
For Your Health 5K and Wellness Event
Oswego · à 51 km
14AOÛ
Course · road · 5K
Fit Fest 2026
Verona · à 48 km
15AOÛ
Course · road · 5K
2026 Bookish 5K & Cookie Fun Run (If You Give A Pig A Party)
Waterloo · à 60 km
15AOÛ
Course · road · 5K
33rd Annual Willow Bay 5k Run & Fitness Walk for Women
Liverpool · à 9 km
16AOÛ
Course · road · 5K
Life Worth Living 5K and WALK
Baldwinsville · à 19 km
16AOÛ
Course · road · 5K
Tunnel to Towers 5K Run & Walk - Central NY
Utica · à 75 km
22AOÛ
Course · road · 5K
Snowmaker Road Race
Westernville · à 68 km
22AOÛ
Course · road · 5K
Rachael's Warrior Run
Oswego · à 55 km
29AOÛ
Course · road · 5K
Fast & Furriest 5k Run/Walk
Fulton · à 35 km
29AOÛ
Course · road · 5K
Lansing Lighthouse 5K & 1 Mile Run
Lansing · à 66 km
SEP 12
5SEP
Course · road · 5K
Annal's Angels 5K Run/Walk
Baldwinsville · à 16 km
12SEP
Course · road · 5K
2026 Arc Race
Liverpool · à 12 km
13SEP
Course · road · 5K
Strength To Serve Challenge
Fayetteville · à 14 km
13SEP
Course · trail · 5K
Greek Peak Running Festival
Cortland · à 61 km
18SEP
Course · road · 5K
Running with the Elks 5K
Baldwinsville · à 13 km
19SEP
Course · road · 5K
2026 Ithaca Tompkins International Airport Runway 5K
Ithaca · à 67 km
19SEP
Course · road · 5K
Brookfield Classic
Brookfield · à 70 km
20SEP
Course · road · 5K
Run For Gold 5K
Ithaca · à 75 km
20SEP
Course · road · 5K
THE L8KES RUN - Presented by Charity For Children (Green Lakes State Park)
Fayetteville · à 14 km
26SEP
Course · road · 5K
Riot Run 5k @ Prison City Brewery
Auburn · à 54 km
26SEP
Course · road · 5K
Parallel of Latitude Endurance Race
Dryden · à 63 km
26SEP
Course · road · 5K
Le Moyne College Dolphin Dash 2026
Syracuse · à 5 km
Syracuse · 80 km
39 courses cartographiées
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Courses de 5K récurrentes près de Syracuse
Courses qui se répètent — chaque semaine, chaque mois ou chaque année
The Race for ChildRUN
The Race for ChildRUN is a Minneapolis charity run centered at Gold Medal Park and the Guthrie Theater, with courses along the Mississippi River. It provides 3 Mile, 5 Mile, and 10 Mile distances, plus a 0.30-mile Kids Run for children aged 10 and under. The longer races begin in the morning, followed by the Kids Run and then the 3 Mile Run/Walk, allowing families and runners of various abilities to participate in the same event.
The Minneapolis race benefits Ronald McDonald House Charities Upper Midwest, generating over $50,000 annually to assist children and families needing temporary housing during difficult times. It is part of RBC Race for the Kids, a global initiative supporting youth. Parents may accompany their children in the Kids Run, and afterward, kids can enjoy games and win prizes in the race village. Registration includes a performance shirt and a finisher medal.
Great Swamp Conservancy 5k Trail Run
The Great Swamp Conservancy 5k Trail Run is a morning 5K in Canastota, New York, starting at the Great Swamp Conservancy habitat center on North Main Street. It is a trail race, with runners on paths within the conservancy’s grounds.
The route stays within the habitat center boundaries and includes a country-road crossing, offering a local-trail feel rather than a closed-city-course setup. It is part of the Great Swamp Conservancy’s event calendar, and participants receive a race T-shirt.
Inner Harbor 5K
Le Inner Harbor 5K, c'est une course sur route de 3.1 miles à Syracuse, New York, qui a lieu à l'automne et qui est centrée sur le Syracuse Inner Harbor. Le parcours démarre sur Solar Street et se termine au port. Le retrait des dossards et les inscriptions le jour de la course se font à l'intersection de Solar et West Kirkpatrick. En plus du 5K principal, l'événement propose une 2K Peace Run for Brexi, offrant à la fois une distance classique et une course plus courte pour la communauté.
Le parcours 5K certifié est globalement plat et rapide, il serpente à travers Franklin Square avant de revenir en boucle au Inner Harbor. On récompense les trois premiers hommes et femmes au scratch, les vainqueurs par catégorie d'âge, et même les participants du milieu de peloton, pour que le sentiment d'accomplissement soit partagé par un maximum de monde, au-delà du cercle des élites. Après la course, il y a des massages, du yoga, de la musique, des food trucks et de la dégustation de bière. Les bénéfices sont reversés à It's About Childhood & Family, Inc., une association à but non lucratif de Central New York qui propose des services thérapeutiques basés sur la prise en compte des traumatismes pour les enfants et les familles, ainsi qu'au Syracuse Run Club, un groupe communautaire qui organise des runs hebdomadaires accessibles à tous.
Copper Wire Run 5k
The Copper Wire Run takes place on an October morning on Main Street in Camden, New York, featuring a timed 5K and a 1 Mile Fun Run. The Fun Run begins before the 5K, and the main race employs RFID chip timing managed by Auyer Race Timing & Event Management.
International Wire Group revived the race in Camden via the nonprofit IWG Copper Wire Run. The event benefits community wellness and provides industry peers an opportunity to connect outside of work. The 5K offers overall and age-group awards, with course records of 15:17 for men and 19:15 for women. Each 5K participant receives a race shirt, a commemorative pint glass, and a post-race snack.
2026 Run 4 All 5K & 1 Mile
The Run 4 All 5K & 1 Mile is a community run/walk held at Yaman Park in Cortland. It begins at 10:00 AM and offers both 5K and 1-mile distances. The event focuses on practical accessibility by maintaining lower entry fees and supporting two local organizations that address accessibility issues in Cortland County through donations and race proceeds.
The 5K follows a two-loop path extending into the surrounding neighborhoods, and the 1-mile course also travels through nearby streets. Access To Independence and the Cortland YMCA are the joint organizers. A resource fair will be available on the day of the event, alongside the races. Participants can collect bibs and hats before the start. Parking is available at the park, and same-day registration will be accepted with cash payments.
Sitrin Riggie Run & Walk
The Sitrin Riggie Run & Walk is an annual race held at SUNY Polytechnic Institute in Utica, starting from 100 Seymour Road. It features a 5K run, a 5K wheelchair race, a 2-mile walk, and a free 1-mile kids run, accommodating runners, wheelchair athletes, walkers, families, and first-timers. The event supports Sitrin’s Military Program, providing care to post-9/11 veterans and service members managing conditions such as post-traumatic stress, suicidal thoughts, traumatic brain injuries, depression, and other combat-related issues.
The Riggie Challenge is a unique aspect of the day: 5K runners can opt to eat a bowl of chicken riggies at the halfway mark before completing the race. Following the run and walk, Riggiefest offers chicken riggies from local restaurants, with complimentary entry for race participants. This event originated from Sitrin’s ongoing fundraising for its Military Program. It also partners with the Utica Roadrunners Skeleton Run, forming a two-race series that offers discounts and additional merchandise for those registering for both.
"LOOP THE LAKE" The Great New York State Marathon Weekend
Le premier dimanche de novembre, le New York City Marathon, c'est 26.2 miles à travers les cinq boroughs. La course, qui s'appelle maintenant le TCS New York City Marathon, est organisée par les New York Road Runners et fait partie des Abbott World Marathon Majors. Ça attire des pros, des coureurs de clubs, des équipes caritatives et des amateurs du monde entier, avec des éditions récentes qui ont vu plus de 59,000 finishers sur plus de 200,000 candidatures.
Avoir une place, c'est chaud : la plupart des dossards sont attribués par tirage au sort, avec des quotas pour le coin de New York, le reste du pays et l'international. Une inscription garantie, tu peux l'avoir via le programme 9+1 des NYRR, en faisant de la collecte de fonds pour une asso, en faisant un temps qualificatif, avec un statut de membre philanthrope, ou si tu as déjà fini la course 15 fois ou plus. À l'origine, c'était une course plus petite, juste dans Central Park, organisée par Fred Lebow et Vincent Chiappetta. Il y avait 127 participants au départ, environ 100 spectateurs et 55 finishers. Les femmes étaient autorisées dès le début, même si leurs résultats n'étaient pas officiels au départ. Et Nina Kuscsik était la seule femme à participer à cette première édition.
Boos & Brews 5K (Syracuse)
Boos & Brews 5K is a Halloween-themed 5K held in the Syracuse area, starting at WT Brews in Baldwinsville. Runners can select one of two morning start times, 10:00 AM or 11:30 AM, with each heat limited to 250 participants. The event has sold out annually for the past three years; the second start time allows more runners to participate while maintaining small wave sizes. Costumes are encouraged, chip timing is provided, and the event supports Baldwinsville Meals On Wheels.
The course is notably flat, crossing roads, a paved trail, and a wooded trail alongside the Seneca River, extending into Lions Community Park before returning. Participants include those competing for overall, masters, and age-group awards, as well as many runners drawn to the Halloween aspect of the event. All finishers receive a custom medal, a custom bib, a long sleeve shirt, and a DEATH finisher certificate. Following the race, festivities continue at WT Brews with beer specials, homemade Halloween cookies, Ghoulash, and a costume contest featuring awards for the best, most creative, and scariest outfits.
Boos & Brews 5K (Utica)
Boos & Brews 5K is a Halloween-themed 5K in Utica, New York, held around Halloween with a fun mood rather than a serious race-day feel. It is part of Willow Running’s lineup in Central New York and the Southern Tier, and the name suggests the basic idea: a short scary-season run followed by beer, food, and a party.
After the 5K, runners head to Pizza Boys for the post-race gathering, with food and drink waiting after the finish. The race includes usual perks for a themed local event, such as race swag and a finisher medal, and it supports NY Mills High School PTSO, so the day also contributes to a local school community cause.
Battle of the Branches 5K (Syracuse)
The Battle of the Branches 5K is a military-themed 5K run at the New York State Fairgrounds in Syracuse. It takes place before the CNY Veterans Parade and Expo. The race is framed as a friendly fitness competition where runners select a team representing a service branch: Army, Navy, Marines, Air Force, Coast Guard, or Space Force.
The event welcomes both service members and their supporters. The participants include veterans, families, friends, and community members, not exclusively competitive runners. Each participant receives a custom Battle of the Branches shirt and a finisher Challenge Coin. These items connect the finish line to military tradition and the branch-versus-branch theme.
Clear Path 5k Trail Run
The Clear Path 5k Trail Run is a beginner-friendly 5k held on the Clear Path for Veterans campus in Chittenango, New York. Starting from Salt Springs Road, the race is timed to coincide with Veterans Day. The morning is designated for runners and walkers aged 8 and older. Proceeds benefit Clear Path for Veterans, an organization providing community programs, direct services, and wellness support to veterans, service members, and their families.
The course follows the campus trails, offering views across Upstate New York from Oswego toward the Adirondack foothills. This event honors veterans, active military members, and military families, attracting participants seeking a short trail race with a service-oriented mission. A linked Kid's 1k Color Run is also part of the day, with Miles & Macros providing coaching and nutrition services for participants.
2026 Turkey Trot 5K
The Dana Point Turkey Trot is a Thanksgiving Day race held in Dana Point Harbor, featuring a 5K as its main distance. This USA Track & Field-certified event also includes a 10K, a Combo 15K, and a Kids' 1-Mile Gobble Wobble.
The event has been held for nearly five decades, establishing itself as one of the largest turkey trots in the United States. Participants can enter a costume contest, browse a health and fitness expo, and contribute to local charities by running.
Vous cherchez autre chose près de Syracuse ?
Autres courses dans les 90 prochains jours
JUL 4à 56 km
walking
21st Annual Fair Haven Run-Walk for Hospice - Presented by Novelis
JUL 5à 69 km
swimming
Woodberry Hills Swim Club Weekend Swim Lessons
JUL 11à 76 km
walking
Boilermaker Walk presented by Slocum-Dickson Medical Group
JUL 12à 60 km
triathlon
IRONMAN 70.3 Musselman
JUL 12à 70 km
triathlon
PLAYTRI - IRONMAN 70.3 MUSSELMAN
JUL 18à 65 km
triathlon
Delta Lake Triathlon
AOÛ 1à 9 km
walking
16th Annual Remembrance 5KRun/Walk for HOPE
AOÛ 1à 62 km
cycling
Y We Ride: Cortland and Ithaca YMCA Bike Tour
À propos des courses de 5K à Syracuse
Les sorties de fond à Syracuse
Syracuse accueille 57 courses de 5K en 2026 dans un rayon de 80 km du centre-ville — dates à venir, séries récurrentes et autres courses à proximité, le tout au même endroit.
Ici, pour des sorties tranquilles en Z2, les coureurs vont à Onondaga Lake Park, où ils profitent des repères du West Shore Trail et des vues sur le lac. Tu peux faire 5 miles en partant du côté de Long Branch Road à Liverpool, et le Lakeland Trail offre un revêtement plus doux (terre ou poussière de pierre) quand tes jambes ont besoin de récupérer. Thornden Park, Burnet Park, Onondaga Park, Kirk Park et Sunnycrest Park, c'est parfait pour les boucles quotidiennes, juste à côté de la ville. Highland Forest County Park, c'est plus de 20 miles de sentiers si tu cherches de l'ombre, des 'rollers' (petites bosses) et une sortie plus exigeante. Le Lake Effect Run Club se retrouve le mercredi à 17h30 et le samedi à 8h. Paige's Butterfly Run, Tipperary Hill Shamrock Run, le Syracuse Half Marathon et l'Empire State Marathon sont les courses qui rythment le calendrier.
Pour les kilomètres de fond sur du plat, on roule sur l'Erie Canalway Trail, l'Onondaga Creekwalk et à Onondaga Lake Park. L'Onondaga Cycling Club est actif depuis 1972, et le club organise des Tuesday Slow N' Easy Rides, des Tuesday Time Trials, des Wednesday Rides, des Thursday Slow N' Easy Rides, des Friday Morning Rides et des sorties le week-end. La Green Lakes Loop, c'est 5 km avec 210 m de D+. L'Old Erie Canal Trail-Green Lakes to Canastota, c'est 41 km avec 77 m de D+. Jim's Hilly Western Ride, 315/Salty Chimp, The Skyline Drive et la Limeledge-Skaneateles-Otisco Loop, voilà les parcours pour les grimpeurs, direction sud et ouest.
L'été, Syracuse, c'est la belle vie pour les deux sports. La Onondaga Lake Parkway est fermée aux voitures plusieurs heures le dimanche en été, et les locaux en profitent pour marcher, courir, rouler à vélo ou en roller sans se poser de questions sur le parcours. Le West Shore Trail reste goudronné, large et top pour les intervalles, alors que le chemin de l'Erie Canal et l'Empire Trail à Camillus peuvent offrir des sections gravel. L'hiver, ça change vite la donne. Syracuse reçoit le plus de neige en moyenne annuelle de toutes les zones métropolitaines des États-Unis, donc les coureurs adaptent leurs parcours et les cyclistes passent aux sorties Zwift de l'OCC les mardis soirs de novembre à mars.