Wilmington · États-Unis
Courses de 5K près de Wilmington
8 courses en 2026
prochaine dans 16 jours
Course à pied ▾
Calendrier des courses
Courses de 5K à venir près de Wilmington
JUL 1
18JUL
Course · road · 5K
Eagle 5K, 10K & 13.1M at Wilmington, NC (29)
Wilmington · à 8 km
AOÛ 2
7AOÛ
Course · road · 5K
Old Baldy Run for the Light
Bald Head Island · à 41 km
15AOÛ
Course · road · 5K
Ninja 5K, 10K & 13.1M at Wilmington, NC (33)
Wilmington · à 5 km
SEP 5
10SEP
Course · road · 5K
Lion Pride 5K
Wilmington · à 9 km
12SEP
Course · road · 5K
White Lake Fall International & Double Sprint
White Lake · à 66 km
Wilmington · 80 km
8 courses cartographiées
Voir sur la carte →
Courses de 5K récurrentes près de Wilmington
Courses qui se répètent — chaque semaine, chaque mois ou chaque année
Run for the Ta Tas
Run for the Ta Tas includes a 5K race in Wilmington, North Carolina, held in October. This event is a short road run, suitable for runners and walkers seeking a manageable fall race, rather than a long endurance challenge.
The listing provides the event's location in Wilmington and specifies only the 5K category, without a detailed course map. The race is organized by Run for the Ta-Tas, suggesting a themed community run rather than a typical club competition.
Run for the Ta-Tas 5K - Wilmington
Monster Dash
Monster Dash is a Halloween-themed 5K and Kids' Fun Run held in Manito Park on Spokane's South Hill. The 5K begins in the morning and is chip timed, with the kids' races taking place afterward. Costumes are encouraged, making the day about running, walking, and dressing for the season, rather than treating it as a standard road race.
The kids' events include 1-mile, half-mile, and quarter-mile distances, with candy goodie bags at the finish. Adults may walk or run the full kids' course with their children, and many parents complete the 5K before participating in the Fun Run. Bib and shirt pickup is located at the Lower Manito Park Picnic Shelter. All race proceeds benefit Active4Youth, a local nonprofit focused on introducing children to sports and healthy activities.
Graveyard Gallop 5K
The Graveyard Gallop 5K is a Halloween-themed road race in Ocean Isle Beach, North Carolina. It begins at 4:00 pm from 758 Longwood Rd NW. The SOHO Running Club organizes this charity 5K to benefit the Grissettown Volunteer Fire Department. Both runners and walkers are welcome.
The course includes one water stop. Costumed volunteers will be stationed along the route and at the water stop. Following the race, the fire department will offer concessions. Participants with bibs receive a discount for the Haunted Trail. Strollers and pets are prohibited on the course.
Haunted 5K, 10K & 13.1M at Wilmington, NC (42)
The Haunted 5K, 10K & 13.1M in Wilmington, North Carolina, is a US Road Running event with Halloween themes, offering 5K, 10K, and half marathon distances. All races commence at 8:00 AM. Packet pickup is available from 7:30 AM until 7:50 AM. Registration must be completed via RunSignup in advance; no race-day sign-ups will be accepted.
The 5K course involves two repetitions of a short out-and-back section. The half marathon course consists of six repetitions of a longer out-and-back section. This design utilizes a compact, looping format instead of a linear route through Wilmington. The event has a 3 hour and 30 minute time limit. Participants receive medals, and awards will be presented. Series points are awarded, and a best costume prize ensures the haunted theme is integrated beyond just the event's title.
Zombie Run
Run Ocean Isle Beach 2026
Run Ocean Isle Beach takes place on a late-October weekend on Ocean Isle Beach, a coastal island in southeast North Carolina. The event offers runners four in-person race options: a half marathon, 10K, 5K, and 1 mile. Virtual race options are also available for the half marathon, 10K, and 5K. Late October weather typically averages a high of 75 degrees and a low of 56.
The half marathon route crosses the Intracoastal bridge, circles most of the island, and features sections with oceanfront views. The 5K is a flat course, suitable for runners seeking the beach-race atmosphere without the longer distance. This event is part of the BAM! Races series. The finisher swag includes soft tri-blend shirts and large medals; past medal designs have featured surfboards, flip flops, glass, lockets, pirate themes, mosaics, and connecting pieces.
Seaside Shuffle
Le Seaside Shuffle, c'est un 5K qui se passe à Wrightsville Beach Park à Wrightsville Beach, North Carolina, avec un départ au 321 Causeway Drive. C'est une des plus anciennes courses sur route de Wilmington, le parcours est rapide et plat, parfait pour ceux qui veulent claquer un RP ou juste profiter d'un événement sympa et convivial. Le Wilmington Roadrunners Club organise ça, et ils invitent particulièrement les étudiants et les familles du coin.
Le parcours est simple et rapide. Il y aura des récompenses pour les premiers hommes et femmes au scratch, les vainqueurs masters, les meilleurs par catégorie d'âge, et aussi pour les équipes les plus nombreuses et les plus rapides. Chaque participant aura un t-shirt de la course, dans la limite des stocks disponibles, et du café avec un petit-déjeuner après la course. Tous les fonds récoltés vont au Wilmington Roadrunners Scholarship Program, qui aide les lycéens en dernière année des comtés de New Hanover, Brunswick et Pender. Ils ont déjà distribué $30,000 de bourses depuis 2015.
The Compass Pointe 5K
The Compass Pointe 5K is a private Halloween 5K walk/run for residents of the Compass Pointe Community in Brunswick County, with an added virtual 5K option. It is a Race Against Hunger, with proceeds supporting Brunswick Family Assistance's efforts to combat hunger in the county. Entry includes a race T-shirt, a finisher medal for every participant, and official bib timing.
The in-person route winds through the neighborhoods of Compass Pointe, designed for neighbors, clubs, walkers, runners, and friendly local competition rather than a large public race crowd. After the finish, attendees gather at the Grand Lanai for a festival featuring food from the Compass Point Culinary Club, beer from Waterline Brewing Company, and music from Whiplash; participants are encouraged to bring a chair and relax after the run.
Medal Madness 5K & 13.1M at Wilmington, NC (44)
The Medal Madness 5K & 13.1M at Wilmington, NC (44) is a US Road Running event in Wilmington, North Carolina. Both the 5K and half marathon begin at 8:00 AM near 4099 S 17th St. The event is designed for runners and walkers. Online registration is required before race day, as there is no on-site registration. Packet pickup is limited to race morning, opening 30 minutes before the start and closing 10 minutes prior.
Both races feature repeat out-and-back courses. The 5K covers the same out-and-back section twice. The half marathon repeats its out-and-back section six times, making the event easy to follow for participants and spectators. The course time limit is 3 hours and 30 minutes. US Road Running provides themed finisher medals at its events. This series offers simple pricing, including reduced youth pricing for both distances.
18th Annual Rotary Club of Little River 5K
The Rotary Club of Little River 5K begins at the Little River Waterfront in South Carolina. This annual 5K run/walk includes runners and walkers on the same event schedule. It is part of the Grand Strand Running Club Grand Prix series and kicks off the Rotary Club Holiday Challenge, extending the race's significance beyond a single local morning event.
The course is designed for simplicity, featuring minimal turns and concluding along the Little River waterfront. A 1-mile option is available on some listings, making the event more accessible for families or less experienced participants. The primary additional incentive is the two-race Rotary challenge: participants completing both the Little River race and the Rotary Club of Conway 5K receive an 18-ounce Yeti Rambler mug.
The Fuzzy Peach Trail Run
The Fuzzy Peach Trail Run is a morning 5K trail race in Jacksonville, North Carolina, starting at Hines Farm Park & Stables on McCallister Road. Runners and walkers use the same trail course, designed for those seeking a low-key off-road 5K instead of a road race or an elite-only event.
The route circles the park and stables before finishing with a treat from The Fuzzy Peach Frozen Yogurt Shop. Race shirts are optional, not included in the entry fee. Participants must order by the shirt deadline for their requested size, as organizers do not purchase many extras.
Vous cherchez autre chose près de Wilmington ?
Autres courses dans les 90 prochains jours
À propos des courses de 5K à Wilmington
Les Kilomètres Côtiers de Wilmington
Wilmington accueille 28 courses de 5K en 2026 dans un rayon de 80 km du centre-ville — dates à venir, séries récurrentes et autres courses à proximité, le tout au même endroit.
Le sentier River Road longe la Cape Fear River sur 75 miles. Sur ce River Road trail, tu as 8 miles bien ombragés. La boucle extérieure fait 55 miles. Pour ceux qui veulent sentir la brise de l'océan sans le sable de la plage, les coureurs font 5 miles. Le Wilmington Road Runners Club gère le rythme des sorties de groupe chaque semaine. Le YMCA Tri-Span 5K, le 10K, la WILMA Dash et le Novant Health Wilmington NC Marathon sont les rendez-vous phares du calendrier.
Les cyclistes du coin utilisent le Gary Shell Cross-City Trail pour leurs 15 miles de base miles à travers la ville. La River to Sea Bikeway offre aux cyclistes un itinéraire de 11 miles, sur route et hors route, en direction de la plage. Il y a des sorties de groupe qui partent à 18h00, on roule à partir de 18h15, et tous les niveaux sont les bienvenus. Le Cape Fear Triathlon Club et le Cape Fear SORBA maintiennent le lien entre les triathlètes, les riders de singletrack et les fans de VTT. Blue Clay Park propose aux vététistes un réseau de sentiers de 8 miles. La montée fait 3 km avec 342 m de dénivelé positif.
Le printemps, de fin février à début mai, offre aux coureurs et cyclistes le créneau le plus propice pour s'entraîner. L'automne est aussi une super période pour les intervalles, les sorties longues et les Z2 rides. L'été, l'humidité est élevée, et les températures journalières sont souvent entre 80 et 90 °F, soit 31–34 °C. Greenfield Lake Park et Halyburton Park sont plus importants en été car les boucles y sont bien ombragées. L'hiver permet de continuer à s'entraîner, avec des maxis en janvier autour de 50 °F, soit environ 12 °C. Les locaux troquent la gestion de la chaleur contre les couches de vêtements, un rythme plus régulier et des miles plus tranquilles en semaine.