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LRC Distance Program | Lakeland, FL
Szombat, Augusztus 22, 2026 · Lakeland, Egyesült Államok
Távok
10K
Versenyről
Sarah Kozul, RRCA Level II coach, offers personalized, evidence-based coaching. Training plans adapt to focus on injury prevention and wellness. Topics include nutrition, form, tapering, and minimizing race day stress. Pace groups are available; consider a training buddy for an exact match. Review and know the route as we explore from the library. We will discuss new shoes to reduce injury risk and general aches.
Rajt helyszíne
100 Lake Morton Dr
Lakeland, FL