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34.045EventiStati Uniti2026
Questa settimana
6DOM
10
MAG
Summer 2026 Adult Speed Training - Cary
Cary, US
DOM
10
MAG
Summer 2026 Adult Marathon Prep Class - Cary
Apex, US
DOM
10
MAG
Summer 2026 Adult Speed Training - Holly Springs
Holly Springs, US
MAR
12
MAG
$5K - May
Winston-Salem, US
GIO
14
MAG
Run Like a Mother 5K - Raleigh
Raleigh, US
VEN
15
MAG
Tommy’s Trek: Boldly Running for a Cure
Danville, US
Prossima settimana
14SAB
16
MAG
Luau 5K & 13.1 at Raleigh, NC (20)
Raleigh, US
SAB
16
MAG
Five Points 5k
Raleigh, US
SAB
16
MAG
Lookin For A Cure Raleigh/Durham
Durham, US
SAB
16
MAG
T1D Summer Kickoff 5K
Durham, US
SAB
16
MAG
Zen Squirrel Trail Run
Chapel Hill, US
SAB
16
MAG
Be The One Run
Broadway, US
SAB
16
MAG
Adopt Don't Stop 5K!
Burlington, US
SAB
16
MAG
Amanda's Race 5k
Wilson, US
SAB
16
MAG
Tackle the Tar
Rocky Mount, US
SAB
16
MAG
Farmville 5k & Fun Run
Farmville, US
SAB
16
MAG
Triad GO FAR Community 5K & Fun Run Presented by Novant (Spring 2026)
High Point, US
SAB
16
MAG
DCOG Run for Christ 5K - Summer Party Theme
Dillon, US
SAB
16
MAG
Holla! 5K
Morven, US
SAB
16
MAG
Luau 5K, 10K, & 13.1M at Winston-Salem, NC (20)
Winston-Salem, US
Summer 2026 Adult Speed Training - Cary
Domenica, maggio 10, 2026 · Cary, Stati Uniti
Distanze
5K
10K
Punto di partenza
Su questa gara
This 12-week program trains adults to run faster at shorter distances. It includes two coach-led group run workouts weekly and coach-led Saturday group long runs. You'll also get email access to the coach, weekly running tips and information, and a strength training plan. All levels and paces are welcome. A donation program is available to help with costs. Weekday sessions meet at Koka Booth small parking lot.