Les Foulées du Parc

Les Foulées du Parc is an autumn running event in Narbonne, in the Aude department of Occitanie in southern France. It features short, accessible road races: a 5 km, a 10 km, and a separate junior course. The race is based east of the city around the Parc des Sports et de l’Amitié, suiting runners who want a fast local event rather than a long-distance challenge. The routes use the park and nearby city streets, with little elevation gain and a final 300 meters on an athletics track. The venue includes the Carl Lewis athletics track and the rugby ground used by Racing Club de Narbonne. The event is open to all ages, described as family-friendly and well organized, and carries an FFA label. One euro per participant is donated to Il était une fois les Rooses for Octobre Rose.