The IV Virtual Full Bowl Race supports the Full Bowl initiative. Participants select their own distance and run within the designated timeframe, choosing their preferred location: a park path, a street course, a treadmill, or any suitable surface.
There is no set start or finish time. The process involves tracking your run, typically with GPS, and uploading the result online. The race welcomes beginners, seasoned runners, families, and international participants. A portion of the entry fee benefits the Full Bowl foundation. All finishers get a medal, and participants are encouraged to post their runs on social media.