ロウレス · ポルトガル

ロウレス周辺の10Kレース

2026年のレース13件 次回は3日後
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ロウレス周辺で今後開催予定の10Kレース

今週 2
47月
ラン · trail · 10K
Trail da Coruja e Caminhada
Coruche · 58 km離れています
57月
ラン · trail · 10K
Trail Summer Challenge
Ericeira · 26 km離れています
7月 2
187月
ラン · road · 10K
Swim Grand Prix
Cascais · 26 km離れています
267月
ラン · trail · 10K
Ultra Maratona Atlântica
Comporta · 60 km離れています
9月 9
69月
ラン · road · 10K
Corrida da Festa do Avante
Amora · 24 km離れています
+8件の10Kレースをさらに表示表示を減らす
69月
ラン · road · 10K
37th Run of the Festa do Avante! 2026
Seixal · 23 km離れています
129月
ラン · road · 10K
Finalíssima CTR
Santarém · 61 km離れています
139月
ラン · road · 10K
Meia Maratona Benedita
Benedita · 68 km離れています
139月
ラン · road · 10K
Corrida Tejo 10km 2025
Paço de Arcos · 18 km離れています
139月
ラン · road · 10K
8th Run Sealand Santa Cruz
Torres Vedras · 37 km離れています
209月
ラン · road · 10K
Centenary Run
Torres Vedras · 36 km離れています
209月
ラン · road · 10K
Meia Maratona Loures-Odivelas-Loures
Parque da Cidade de Loures
209月
ラン · road · 10K
Corrida do Centenário
Silveira · 37 km離れています
ロウレス · 80 km
13件のレースを地図に表示 地図で見る →

ロウレス周辺の定期開催10Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Corrida Clube Millennium Bcp
日 10月 4
The Corrida Clube Millennium bcp begins and ends on Passeio Carlos do Carmo along the Belém waterfront in Lisbon, next to the Tagus River. This road race features a flat, fast 10 km course, complemented by a 5 km mini-race, a 5 km walk, and children’s races held on the same morning. Clube Millennium bcp is the organizer, and the event accommodates runners aiming for fast times, casual participants, walkers, and families. The course follows the riverside in Belém, guiding participants through a historic Lisbon district while staying near the river. Children’s races are categorized by age, ranging from 100 m for the youngest to 800 m for older children. Olympic champion Carlos Lopes is the event's patron, and the program includes entertainment alongside the races. Chip timing is provided only for the 10 km race on the bib, designating it as the primary competitive event, while the shorter race and walk contribute to the day's community atmosphere.
Corrida Sporting
日 10月 11
Corrida Sporting is a Lisbon running event promoted by Fundação Sporting, with the city dressed in Sporting Clube de Portugal colors for the day. The main event is a 10 km race, joined by a 4 km family walk called Caminhada Família Leonina and a children's race for ages 5 to 13 called Corrida Jubas. It returns in November and is built for all ages rather than only regular runners. Its clearest tradition is the invitation to “paint the streets of Lisbon Green and White,” so the event feels closely tied to Sporting supporters as well as to the runners and families on the course.
Sporting Run 2026
木 10月 15
Sporting Run is a road event in Lisbon centered on the Corrida Sporting, a 10 km race through city streets. Fundação Sporting promotes it, and HMS Sports Consulting organizes it. The race day also features the Corrida Jubas for children aged 5 to 13 and a 4 km Caminhada Família Leonina for families. The event heavily features Sporting Clube de Portugal colors, aiming to fill Lisbon’s streets with green and white. It welcomes participants of all ages, so the field includes not only 10 km runners but also children, families, walkers, club supporters, and casual participants on the same Lisbon event day.
Meia Maratona dos Descobrimentos
日 11月 29
The Meia Maratona dos Descobrimentos takes place in November in Belém, Lisbon. All races begin at Praça do Império and conclude near the Museu da Marinha. The primary event is a 21 km half marathon on a flat course, open to participants over 18. A 10 km race, a 4 km walk for all ages, and a 500 m children's race for those up to 12 are also offered. The course winds through Lisbon streets significant to the Portuguese Discoveries. The Belém location places runners near historical monuments and museums. Thousands of participants attend, including half-marathon competitors aiming for personal bests on the flat terrain, families on the walk, and children in the race. The 21 km race provides water from 2.5 km onwards at 5 km intervals, with medical support at similar intervals and the finish. The 10 km race offers water and medical aid at the 5 km mark and the finish.
Half Marathon of Discoveries (Semi-Marathon à Lisbonne)
日 11月 29
The Discoveries Half Marathon is a running event in Lisbon situated along the riverfront near Belém, utilizing the Navy Museum as the central point for both the start and finish. It takes place in late November and features a half marathon alongside shorter race options, such as a 10 km race and a leisurely short-distance run for those seeking a more relaxed pace. The course winds through Lisbon’s Ribeirinha area, connecting Belém, Praça do Comércio, and Santa Apolónia. Participants will run past streets steeped in the city’s maritime history, alongside contemporary structures, significant monuments, and verdant parklands. The half marathon attracts thousands of participants, and the event embraces Lisbon’s Age of Discoveries heritage. The concept encourages participants to traverse the waterfront district historically associated with Portugal's seafaring explorations, discovering the city on foot rather than focusing solely on a fast, contained racecourse.
GENERALI TRANQUILIDADE HALF MARATHON OF DISCOVERIES
日 11月 29
The Generali Tranquilidade Half Marathon of Discoveries begins in Lisboa, structured around the half marathon distance, offering both 21 km and 21.1 km options alongside shorter races. It typically takes place in November, a time when Lisbon's weather is temperate yet variable, with average temperatures ranging from approximately 9°C to 19°C. The event features a wide range of distances beyond just the half marathon, including 500 m, 4 km, and 10 km options. This variety accommodates children, walkers, novice runners, and those seeking a less demanding run, while the half marathon in Portugal's capital remains the primary attraction.
Meia Maratona Descobrimentos
月 11月 30
Meia Maratona Descobrimentos is a Lisbon road race held in late November. The main event is the half marathon, with 10 km and 5 km races also available. The course winds through the city, offering an alternative to remote out-and-back routes. The event includes children’s and junior races, attracting a diverse range of participants beyond just experienced half-marathon runners. The half marathon and 10 km races commence at Praça do Império and conclude by the Museu da Marinha. This route passes several of Lisbon’s significant monuments and sites related to its maritime history. A 4 km walk follows the same start and finish points. Support services, including water and medical aid, are provided according to each distance. The half marathon route has water stations starting at 2.5 km and continuing every 5 km, while the 10 km race offers support at the 5 km mark and the finish line.
São Silvestre de Lisboa
日 12月 27
São Silvestre de Lisboa begins and ends on Avenida da Liberdade, a principal avenue in Lisbon's center. Runners assemble near Praça dos Restauradores for a 10K race held on a December night. The event has taken place annually since 2008, attracting a substantial number of participants; recent races have seen up to 15,000 runners, and over 161,000 individuals have competed in its initial 18 years. The course crosses the core of Lisbon, leading participants towards the Tagus riverside area, with streets still adorned with Christmas lights. HMS Sports manages the event, collaborating with Lisbon City Hall. The schedule also features São Silvestre da Pequenada, a children's race for ages 5 to 11, offering various shorter distances. All participants who finish are awarded a medal, catering to competitive runners aiming for a quick 10K, recreational runners concluding the year with a city run, and families participating with their children.
Semi-Marathon de Montepio Cascais
日 2月 7
The Montepio Cascais Half Marathon takes place in Cascais Bay, on Portugal’s Lisbon coast, during a road-running weekend typically scheduled for early February. The primary event is a 21.1 km half marathon, complemented by 10 km, 5 km, and children’s races. This variety caters to club runners, novice participants, families, and individuals seeking a shorter urban race along the waterfront. The half marathon, 10 km, and 5 km courses are single-loop routes through Cascais, featuring both city streets and seafront segments instead of a point-to-point design. HMS Sports, in collaboration with local partners, manages the race, which holds a World Athletics Label. A recent edition saw 12,500 athletes participate in Cascais Bay, providing a substantial mass-race atmosphere without overcomplicating the event structure.
Vodafone 10k
日 3月 7
The Vodafone 10K begins on Lisbon’s 25 de Abril Bridge, taking place during the EDP Lisbon Half Marathon race day. This is a 10-kilometer road race on asphalt, open to participants aged 18 and older, offering a mass-participation atmosphere rather than a strictly elite competition. The bridge crossing is the race's defining element: participants encounter an initial incline, exposure to side winds, and a rough asphalt surface providing reliable grip amidst the morning humidity from the Tagus River. Following the descent, the course levels out along the riverside, proceeding towards Belém and concluding at Praça do Império, situated before the Belém Cultural Center. Previously known as the Vodafone Mini Marathon at 7.2 kilometers, the transition to a timed 10K has provided competitive runners with an official distance, while still accommodating those who prefer to walk or march across the bridge.
Semi-Marathon de Lisbonne
日 3月 21
The EDP Lisbon Half Marathon begins its mass participation race with runners crossing the Ponte 25 de Abril suspension bridge over the Tagus River. This 21.0975 km road race takes place annually in Lisbon, Portugal, every March since 1991, featuring both an elite competition and a large public field. It holds Gold Label status and is part of the SuperHalfs series, a collection of significant European half marathons. The event has attracted nearly 30,000 participants, and the organizers also arrange a shorter mini marathon. The elite course commences at sea level on the Tagus's north bank, maintaining a flat profile as it proceeds east towards central Lisbon, passing landmarks such as the docks, Belém Tower, and Jerónimos Monastery. The race has a history of fast performances; Jacob Kiplimo established the men's course record, Zersenay Tadese set new world records for both 20 km and the half marathon in a single race, and Haile Gebrselassie is a former champion. Kenyan athletes have won over half of all races, and Tegla Loroupe secured victory in the women's event six times. Previous iterations of the course sometimes yielded times ineligible for records due to variations in length, wind conditions, or elevation changes, leading to adjustments in the elite route to comply with record-setting regulations.
Semi Marathon de Setúbal
日 4月 25
The Semi Marathon de Setubal is a seaside road race in Setubal, Portugal. Its main distance is a half marathon, with 10 km and 5 km options included in the program. The event takes place in late April and features children's and junior races, making it suitable for families, first-time runners, and experienced competitors seeking a longer distance. The course follows the coast in a city situated between water and mountains, near the Serra da Arrabida natural park. Setubal offers a historic center, the nearby Troia Peninsula has sandy beaches and Roman ruins, and boat trips on the Sado estuary provide opportunities to see dolphins, allowing visitors to extend their stay into a weekend.
ロウレス周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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ロウレスの10Kレースについて

ルーレス練習メモ

ロウレスでは、2026年に市中心部から80 km以内で26件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

地元の人はまず川沿いからルーレスを走るよね。Passeio Ribeirinho de Louresは、Parque das NaçõesのKnowledge PavilionからPóvoa de Santa Iriaのドックまで8kmのコースで、ランナーには定番だよ。このルート、Tagus River沿いの現代的な木製通路が6kmも続いてて、橋やトンネルもあるんだ。もうちょっと脚を使いたいときは、Rota do Panorâmicoっていう10kmのオプションもあるよ。Parque Verdeでは、第40回Xistarca Runが開催されるし、Meia Maratona Loures-Odivelas-Louresは、メインのロードレースとして機能してるね。Challenge Estafetas CPCDはチームレースの雰囲気があって面白いよ。Iron Trailは、もっときつい脚でSierra de Monfirreの中へ入っていく感じだね。

ルーレスのサイクリストは、157ものサイクリングルートと6,322 kmのトラックライドがあって、選択肢はめちゃくちゃ豊富だよ。あるルートは5 kmで49 m登る感じ。別のルートは6 kmで364 m登るし、もう一つは8 kmで549 m登ったりする。Loures/Cabeço de Montachique 40Kmは、Cabeço de Montachique近くの丘をコースに組み込んでるね。Loures-Malveira-Torres Vedras-Alenquer-Alhandra-Arruda-Póvoa da Galega-Louresっていうのは、gran fondoの準備って感じがするルートだよ。12º Passeio BTT por Trilhos Saloiosは、トレイル好きには手応えのあるイベントだよ。

ルーレスでライドするなら、5月と6月が一番いい時期だね。地元の人は、暑くなる前にZ2とかインターバル、長めのループをこなしておくんだ。夏はPasseio Ribeirinho de Louresで早朝スタートが合ってるし、base milesを稼ぐために素朴な道が必要なら北へ向かう感じ。ランナーは川沿いをしっかり走って、サイクリストはクライミングのためにBucelas、Lousa、Cabeço de Montachiqueの方へ向かうよ。冬はCarnaval de Louresで街のリズムが変わるよね。地元の人はそれでもトレーニングするけど、ロードランナーはParque VerdeやTagusラインに頼るし、ライダーは安定したループを選んで、晴れた日に大きなライドを温存するんだ。