Pohick Bay 5k & 10k 2026

Pohick Bay 5k & 10k takes participants onto the trails of Pohick Bay Regional Park in Lorton, Virginia. This is a short-distance trail event offering two options: a 5K for a quicker run and a 10K for those seeking a longer loop. The race is part of EX2 Adventures’ Spring Backyard Burn Trail Running Series, providing D.C.-area runners a park-based alternative to road racing. The course utilizes the trails at Pohick Bay Park instead of city streets, and walkers are welcome. EX2 Adventures also organizes adventure racing and triathlon events in Virginia and Maryland, aligning this race with a wider local schedule for enthusiasts of off-road and outdoor endurance events. The organizers have included Pohick Bay in their rotation again, indicating it is a regular venue.