Biegi 5K w pobliżu Lindenhurst

The Great South Bay Run starts and finishes at Bay Shore Marina Park in Bay Shore, New York, with the Great South Bay and Fire Island visible from the finish. This annual road-running series, sponsored by Northwell Health, offers three USATF-certified courses: a half marathon, a 10K, and a 5K Family Fun Run. The routes guide runners through Bay Shore’s historic downtown before proceeding along residential streets near Brightwaters Lakes, Cascades, and Canals. The field typically numbers between 500 and 1,000 participants, giving it the feel of a local Long Island race day rather than a large city marathon. The program accommodates half-marathoners, 10K runners, families, and newer runners.

The Catch a Cure Family 5K Walk/Run is a Sunday 5K held on Beach 116th Street in Rockaway Park, Queens. The main event covers 3.1 miles, with a separate option for participants under 12, making the event suitable for families instead of solely adult runners. The race is based in Rockaway Park and listed on the Rockaway Track Club website. Online registration is open, with distinct pricing for the 5K and the children's event. The listing also links the race to Rockaway Park's RaceMob community.

The Bagel Run 5K/10K/13.1 NYC Brooklyn is a small private group run in Brooklyn centered on a simple idea: run for carbs, then get bagels. It provides a 5K, 10K, half marathon, Family 1 Mile Fun Run, a virtual option, and a no-shirt eco-registration. In-person starts are grouped into a morning window from 7:30 to 10:30 EDT. Runners and walkers can participate at any pace. Children under 18 may join with a guardian. Waves are capped and may sell out, so late entrants might need the waitlist or virtual run. Timing is optional; participants can track their run using apps like Strava, RunKeeper, or Nike Run and submit results online.

The Coffee Lovers Run 5K/10K/13.1 NYC Brooklyn begins and ends at Bartel Lot in Prospect Park, Brooklyn. Participants can select a 5K, 10K, or half marathon, with a 1-mile Family Fun Run also available. This event is structured as a small group run using capped waves, not a large, chip-timed competition. Morning wave starts are scheduled, and a virtual participation option exists for the three primary distances. The course is contained within Prospect Park; the precise map will be provided to entrants before race day. Participants of all speeds, including walkers, are welcome, and those under 18 must be accompanied by a guardian. Timing is not mandatory; runners may use apps like Strava, RunKeeper, or Nike Run to track their progress and submit a result for posting if desired. Bibs will be distributed on race day, and merchandise will be mailed to US addresses, potentially including a shirt, finisher medal, towel, or other item. An eco-friendly registration option without a shirt is also offered.

The Larry Hohler Bi-Continental 5k Fun Run/Walk is a 5k event held at Saint Anselm’s Episcopal Church in Shoreham, New York. Participants can run or walk the course. A family-pack option and a virtual 5k are available for those unable to attend in person. The race was established to honor Larry Hohler and generates funds for Hope Children’s Fund. The “Bi-Continental” designation reflects the race’s connection between Long Island and Meru, Kenya, where Hope Children’s Fund assists orphaned children. Hope Children’s Fund is a 501(c)(3) organization registered in New York State, founded in 2005. It provides necessities such as food, clothing, shelter, medical attention, and educational opportunities. The organization states it has no paid employees or offices in the United States, ensuring donations directly benefit the children. A local Kenyan team of twelve manages the orphanage in Meru, which currently houses 92 children.

The Suffolk County Marathon is an annual Long Island race weekend featuring a full marathon, half marathon, 10K, 5K, 1K Kids Fun Run, and a Virtual Mile Mission. The main Sunday races begin in the Village of Babylon and conclude at Gardiner County Park in Bay Shore. Saturday races start and finish within Gardiner County Park. The 5K remains entirely within the park. Combo entries are available, including marathon-and-5K, half-and-5K, and 10K-and-5K, for participants seeking multiple events. The half marathon and marathon routes cross the Robert Moses Causeway, incorporating a distinct Long Island landmark rather than a simple road loop. The event accommodates a broad spectrum of runners and walkers; the 5K is open to ages 14 to 99, and a children's race is provided for younger participants. The Virtual Mile Mission allows participants to complete miles through various activities like walking, jogging, biking, swimming, or using a treadmill. This race series supports local veterans programs, with proceeds benefiting veterans on Long Island. The marathon has contributed over $1 million to local veterans' services.

The Malverne 5K Run for Education is an annual 5K run-walk on Long Island, starting at Howard T. Herber Middle School. It raises funds for youth programs, school activities, and extracurriculars within the Malverne school district. The event attracts a local field, with over 140 people participating in the 5K and more than 200 people attending the morning’s races. The route crosses Malverne, Lakeview, and Lynbrook, reflecting the three communities served by the school district. The nonprofit Malverne Educational and Fitness Foundation established the race and has organized it annually, with the exception of the pandemic year. A 200-meter kids’ fun run on Wicks Lane now precedes the 5K each year, offering younger children their own race; it had nearly 40 participants.

Faith in Children - 5K Run/Walk is a 5K run or walk held at 20 Randalls Island Park in New York City. An international virtual option is available for those unable to attend in person. The race generates funds for Faith in Children programs that aid the physical, mental, and emotional health of individuals and families. It is designed for a mixed group, not just runners: adults, teens, children, walkers, and dogs are welcome, including the Kids and Dogs Run Too! segment. The in-person event focuses on simplicity and family, offering same-day bib and shirt pickup. Medals are provided for adults, teens, and children, along with race bandanas, bibs, and medals for dogs. Kids and dogs also receive goodie bags. All participants get refreshments and snacks and are entered into a free raffle. Proceeds support Mindfulness Education, Community-based Outreach, and Nourished Bellies initiatives across the United States, Canada, Brazil, Malawi, Madagascar, and Congo. Specific projects include food deliveries in Harlem and Toronto, food baskets in Pernambuco, clean water initiatives near Ambovombe, mindfulness programs in Long Beach and at Dzaleka Refugee Camp, and yoga for children and teens at Orphanage City of Love.