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34 045WydarzeniaStany Zjednoczone2026
LIP 2026
2SIE 2026
18SOB
1
SIE
DTD's 2nd Annual International Juneteenth-TROT 5K Run/Walk Event
Randallstown, US
SOB
1
SIE
Casey Cares Foundation's 17th Annual 5K Run/Walk
Baltimore, US
SOB
1
SIE
Baltimore Crab Crawl 5k & 10k
Baltimore, US
SOB
1
SIE
Blue Crab Bolt Trail Run - Little Bennett
Clarksburg, US
SOB
1
SIE
Tommy Laudani Delone Dash 5K/3K Trail Run
Hanover, US
SOB
1
SIE
Frederick Women's Distance Festival
Frederick, US
SOB
1
SIE
Summer Burke Lake 5k & 10k
Fairfax Station, US
SOB
1
SIE
Farm Fresh 5K, 10K, & Kids Fun Run
York, US
SOB
1
SIE
Ninja 5K, 10K, & 13.1M at Biglerville, PA (31)
Biglerville, US
SOB
1
SIE
Neon Nights 5K
Saint Leonard, US
SOB
1
SIE
2026 Glow Run 5k & 1 Mile Fun Run
Manheim, US
SOB
1
SIE
Ninja 5K, & 10K at New Cumberland, PA (31)
New Cumberland, US
SOB
1
SIE
5K to End Overdose
Fredericksburg, US
SOB
1
SIE
Run the Vineyards - Bohemia Manor Farm 5K & 8K
Chesapeake City, US
SOB
1
SIE
Bordeleau Vineyards Wine Run 5k
Eden, US
SOB
1
SIE
Spartan Charge 5k
Ashland, US
SOB
1
SIE
Summer Sundown Rundown at Kempton
Kempton, US
NDZ
2
SIE
Montey's Pack: 2026 Rescue Run 5K
Collegeville, US
Next Step Training - Building to 10K
Czwartek, lipca 30, 2026 · Columbia, Stany Zjednoczone
Dystanse
10K
Miejsce startu
O tym wyścigu
The Howard County Striders offer a "Building to 10K" training program for runners of varying abilities. The program begins with a 2-mile time trial at Longfellow Elementary to group participants by pace. Weekly runs will focus on speed and hill work. Participants should be able to run 3 miles before starting.