Virginia Beach-Norfolk-Newport News, VA-NC · Vereinigte Staaten

10K-Läufe in der Nähe von Virginia Beach-Norfolk-Newport News, VA-NC

5 Läufe in 2026 nächster Lauf in 37 Tagen
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Bevorstehende 10K-Läufe in der Nähe von Virginia Beach-Norfolk-Newport News, VA-NC

AUG 3
9AUG
Lauf · road · 10K
Sand & Surf 5k & 10k
Virginia Beach · 14 km entfernt
15AUG
Lauf · road · 10K
Sunburn Striders 5k & 10k
Williamsburg · 80 km entfernt
15AUG
Lauf · road · 10K
Ninja 5K, 10K, & 13.1M at Williamsburg, VA
Williamsburg · 80 km entfernt
SEP 2
5SEP
Lauf · road · 10K
Medal Madness 5K, 10K & 13.1M at Williamsburg
Williamsburg · 80 km entfernt
13SEP
Lauf · road · 10K
Tidewater Striders Elizabeth River Run 10K & Mile
Portsmouth · 29 km entfernt
Virginia Beach-Norfolk-Newport News, VA-NC · 80 km
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Wiederkehrende 10K-Läufe in der Nähe von Virginia Beach-Norfolk-Newport News, VA-NC

Läufe, die sich wiederholen — wöchentlich, monatlich oder jährlich

Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
SA OKT 10
The Grove Trotter 5K/10K Bridge Run begins at Chickahominy Riverfront Park, offering participants a 5K or 10K option. This yearly charity race benefits the Grove Christian Outreach Center and follows a straightforward out-and-back course along the Capital Trail. Runners will cross the Chickahominy River Bridge and proceed on the Capital Trail before returning to the park to finish. As part of the Colonial Road Runners Grand Prix, the race attracts local competitive runners alongside those participating for the charity. Awards are presented in various age categories.
Old Point National Bank Wicked 10K Weekend presented by Sentara
FR OKT 30
Olde Towne's "Stride for Wellness" CARTER'S GROVE 10K & 5K
SA NOV 7
Olde Towne's Stride for Wellness is a race day in Williamsburg, Virginia, held at the James City County Government Complex on Mounts Bay Road. It features 10K and 5K events on the Carter's Grove Country Road Course. Participants can choose a USATF-certified 10K run, a 10K race walk, or a USATF-certified 5K for walkers and runners. Additionally, there's a 1-mile Healthy Hike and a free Fun Run for children under 10. The event takes place in November and benefits Olde Towne Medical & Dental Center, which also handles packet pickup prior to race day. Both certified courses begin and end at the JCC Government Center, following a paved path that goes by Kingsmill and Busch Gardens. The 10K run is part of the Colonial Road Runners Grand Prix, attracting local club runners as well as walkers, families, and those opting for the hike or kids' run. Packet pickup on race morning, onsite check-in, and same-day registration contribute to its flexible, community-focused nature, welcoming more than just competitive runners.
Chartway Norfolk Harbor Race Weekend
SA NOV 21
The Chartway Norfolk Harbor Race Weekend is a Saturday-Sunday running event in Norfolk, Virginia, featuring a 5K, 10K, and half marathon centered at the Waterside District. Presented by Sentara, the course is described as flat and fast, suitable for runners aiming for a personal best or those seeking a straightforward fall race weekend by the harbor. The route guides participants through Downtown Norfolk, the NEON District, historic areas, and past Old Dominion University's campus, concluding at Town Point Park. Half marathon runners will see over 20 of Norfolk's mermaid sculptures, a distinctive local element that adds character to the race. Following the finish, participants convene at Town Point Park for the post-race gathering, embracing the event's mermaid theme and waterfront location.
Tidewater Striders Turkey Trot 10K & Mile
DO NOV 26
The Tidewater Striders Turkey Trot is a holiday race held at the Mt Trashmore YMCA in Virginia Beach, offering a 10K and a one-mile run on the same morning. It is designed for families and runners of various skill levels, featuring discounted youth entries and a short race option suitable for children, novice runners, or those seeking a less strenuous start to their day. The mile race follows an out-and-back course beginning and ending at the YMCA. The certified 10K also starts at the YMCA, proceeds through Windsor Woods and Mt Trashmore City Park, and concludes back at the YMCA. Strollers are permitted from the rear of the field, but dogs are prohibited. All finishers receive a medal, every participant is given a long-sleeved shirt, and the event concludes with refreshments, a post-race gathering in the parking lot, and age-group awards.
Get Outside 8 Hour
SA NOV 28
Cookie Classic 2026
SA JAN 16
The Cookie Classic, a family-friendly run and walk in Chesapeake, Virginia, takes place in January to mark the start of Girl Scout cookie season. Beginning at 9 a.m. from 1246 Dismal Swamp Canal Trail, participants can choose from a 1-mile Samoa Stroll, a Trefoil Trek 5K, a Tagalong 10K, a Conquering the Cookie challenge, or a virtual 5K named Do-Si-Don't Show. This event is in its 13th year and benefits the Girl Scouts of the Colonial Coast. The in-person races follow out-and-back courses on the flat asphalt of the Dismal Swamp Canal Trail. This straightforward route suits walkers, families, newer runners, and those aiming for a fast finish. Girl Scout Cookies are available at the finish line, and this event is unique in Hampton Roads for also distributing Girl Scout cookies on the course during the race. The day focuses on Girl Scouts, their families, and those who support the organization's mission to develop girls of courage, confidence, and character.
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Flache Power an der Küste

Virginia Beach-Norfolk-Newport News, VA-NC veranstaltet 12 10K-Läufe in 2026 innerhalb von 80 km vom Stadtzentrum — bevorstehende Termine, wiederkehrende Serien und andere Läufe in der Nähe, alles an einem Ort.

Die Promenade zieht sich 7 Meilen am Strand entlang. Für lange Läufe ist der First Landing State Park die erste Wahl hier, mit dem Cape Henry Trail, der dich durch Sümpfe, Wälder und mit tollen Blicken aufs Wasser zur 64th Street, Atlantic Ave und der Promenade führt. Läufer aus Norfolk nutzen den 9 Meilen langen Elizabeth River Trail, während die in Newport News den Noland Trail um den Lake Maury herum bevorzugen. Der North End Run Club, Norfolk Run Club, SPARC Worldwide und die Tidewater Striders sorgen dafür, dass der Kalender mit Gruppenläufen immer voll ist. Der Shamrock Half Marathon, Neptune’s 8K Race und Tunnel to Towers 5K sind die Highlights der Saison.

Radfahrer sammeln ihre base miles auf den Strandstraßen, in Pungo und auf dem Newport News City Park Bike Path. Der Tripower Cycling Club of Virginia hält das Tempo hoch: Dienstags und donnerstags starten sie um 7:15 AM vom Parkplatz des Terrapin Restaurant für 40 Meilen bei 18-20+ MPH. Samstags geht's bei Conte's Bike Shop los, und die Runden reichen von C pace bis A+ pace. Back Bay West Gravel und False Cape State Park bieten Sand, gravel und wunderschöne Aussichten, allein im False Cape State Park gibt es über 12 Meilen unbefestigte Wege. Die Anstiege sind meistens weiter weg von der Küste, zum Beispiel im Bear Creek Lake State Park, wo du auf 42.69 Meilen 2110 feet Höhenmeter sammelst.

Mai bis November ist die beste Zeit hier, und die Locals sehen das als eine lange Küsten-Trainingsphase. Der Sommer ist warm und feucht, deswegen starten Läufer oft am Oceanfront, nutzen First Landing für Schatten und laufen Rennen wie den Absolute Beach - Virginia Beach, Sand & Surf 5k & 10k und Breathe n Run 5k. Radfahrer starten früh, zum Beispiel beim July 4th Independence Day Ride, der um 7:00 AM bei Conte's Bike Shop losgeht. Der Winter bleibt mild, da verschwindet das Z2-Training nicht einfach; Läufer haben im November immer noch den Tidewater Striders Turkey Trot 10K & Mile, und Radfahrer nehmen ihre Herbstform vom 2026 Pink Ride im Oktober mit.