Wilmington · Vereinigte Staaten
10K-Läufe in der Nähe von Wilmington
6 Läufe in 2026
nächster Lauf in 16 Tagen
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Laufkalender
Bevorstehende 10K-Läufe in der Nähe von Wilmington
JUL 1
18JUL
Lauf · road · 10K
Eagle 5K, 10K & 13.1M at Wilmington, NC (29)
Wilmington · 8 km entfernt
AUG 2
7AUG
Lauf · road · 10K
Old Baldy Run for the Light
Bald Head Island · 41 km entfernt
15AUG
Lauf · road · 10K
Ninja 5K, 10K & 13.1M at Wilmington, NC (33)
Wilmington · 5 km entfernt
SEP 3
12SEP
Lauf · road · 10K
White Lake Fall International & Double Sprint
White Lake · 66 km entfernt
16SEP
Lauf · road · 10K
She Moves
Ocean Isle Beach · 51 km entfernt
+1 weitere 10K-LäufeWeniger anzeigen ↓
19SEP
Lauf · road · 10K
Over - Under Biathlon
Surf City · 43 km entfernt
Wilmington · 80 km
6 Läufe kartiert
Auf der Karte anzeigen →
Wiederkehrende 10K-Läufe in der Nähe von Wilmington
Läufe, die sich wiederholen — wöchentlich, monatlich oder jährlich
Haunted 5K, 10K & 13.1M at Wilmington, NC (42)
The Haunted 5K, 10K & 13.1M in Wilmington, North Carolina, is a US Road Running event with Halloween themes, offering 5K, 10K, and half marathon distances. All races commence at 8:00 AM. Packet pickup is available from 7:30 AM until 7:50 AM. Registration must be completed via RunSignup in advance; no race-day sign-ups will be accepted.
The 5K course involves two repetitions of a short out-and-back section. The half marathon course consists of six repetitions of a longer out-and-back section. This design utilizes a compact, looping format instead of a linear route through Wilmington. The event has a 3 hour and 30 minute time limit. Participants receive medals, and awards will be presented. Series points are awarded, and a best costume prize ensures the haunted theme is integrated beyond just the event's title.
Run Ocean Isle Beach 2026
Run Ocean Isle Beach takes place on a late-October weekend on Ocean Isle Beach, a coastal island in southeast North Carolina. The event offers runners four in-person race options: a half marathon, 10K, 5K, and 1 mile. Virtual race options are also available for the half marathon, 10K, and 5K. Late October weather typically averages a high of 75 degrees and a low of 56.
The half marathon route crosses the Intracoastal bridge, circles most of the island, and features sections with oceanfront views. The 5K is a flat course, suitable for runners seeking the beach-race atmosphere without the longer distance. This event is part of the BAM! Races series. The finisher swag includes soft tri-blend shirts and large medals; past medal designs have featured surfboards, flip flops, glass, lockets, pirate themes, mosaics, and connecting pieces.
Gobbler 5K, 10K & 13.1M at Wilmington, NC (47)
The Gobbler 5K, 10K & 13.1M is a running event in Wilmington, North Carolina, offering three distances: 5K, 10K, and a half marathon. It begins at 8:00 AM from 4099 S 17th St. Packet pickup opens 30 minutes before the start and closes 10 minutes prior. Participants must register in advance via RunSignup, as no race-day registration is available on-site.
The courses consist of simple out-and-back loops, making them easy to navigate and pace. The 5K involves completing a 1.56-mile out-and-back segment twice. The half marathon uses a 2.18-mile out-and-back segment six times. The event has a 3 hour 30 minute time limit. It is part of the US Road Running series, known for family-friendly events for runners and walkers, often featuring themed race branding and finisher medals.
Wilmington Historic Half, 10K & 5K
The Wilmington Historic Half, 10K & 5K takes place in Wilmington, North Carolina, in December. All races run on closed roads through the historic downtown. Participants can select the half marathon, 10K, 5K, a virtual option, or the Challenge. The Challenge combines the early 5K with the half marathon, totaling 16.2 miles. A strict cutoff applies to the Challenge: the 5K must be completed in under 45 minutes, as the half marathon begins later that morning with no exceptions for late starts.
The half marathon and 10K traverse all three downtown bridges and include over a mile on Wilmington’s well-regarded riverwalk, concluding in Riverfront Park. The 5K offers accessibility, while the Challenge presents a demanding local format for more competitive runners. All finishers receive a medal; Challenge participants get two medals and additional merchandise. The finish area features music, food, and beer from Wrightsville Beach Brewery and Oden Brewing Company. Race Raves voters recognized the half marathon as North Carolina’s top race, aligning with the event’s blend of downtown streets, bridges, riverfront paths, and efficient race-day logistics.
William H. Craig Race for Life 5K and 10K
The William H. Craig Race for Life is an annual holiday 5K and 10K in Wilmington, North Carolina, held at the UNCW Greene Track. Participants select either distance, with the event structured around a morning race and a Christmas-season atmosphere, not just a standard road race.
This is the oldest and largest holiday race in the Cape Fear region, honoring Dr. Bill Craig’s legacy and his community work in Wilmington. The day features snowball fights, elves, Santa, and hot chocolate. Proceeds benefit Girls on the Run, STRIDE, Victory Junction Gang Camp, and the Bill Craig Memorial Scholarship.
Beat the Bridge 10k/5k
Beat the Bridge challenges runners in Jacksonville, North Carolina, to complete a 10K or 5K run that crosses two bridges and goes through the downtown area during winter. Virtual 10K and 5K options are also available. The in-person races begin at 8 a.m. Eastern time from the Sturgeon City area on Court Street. A free Stroller Child entry for ages 1 to 5 is available for families.
The course highlights the bridges as its central feature, with the downtown location connecting the race to Jacksonville and Onslow County. The event is designed for local runners, military families, and the broader community. A portion of the funds raised will benefit Semper Fi & America's Fund. Bib prizes will be awarded randomly during packet pickup on Friday. The Jacksonville-Onslow Sports Commission owns and operates the race as part of the JOSC Race Series, with Marine Chevy serving as the presenting sponsor.
Viking Dash - Cape Fear
Viking Dash - Cape Fear is a 5K and 10K trail race held at Brunswick Nature Park in Winnabow, North Carolina, located south of Wilmington. The event takes place in February, beginning at 10:00 AM. Both race distances remain exclusively on unpaved trails, with no road sections included.
The race is a component of the Viking Dash trail series, which embraces a Viking theme and highlights finisher medals. As a relatively new event without listed prize money, it presents as a themed local trail run for 5K and 10K participants rather than an elite competition.
Ainsley's Angels 13th Annual Run With Your Heart 5K/10K/15K
Run With Your Heart offers 5K, 10K, 15K, and virtual race options, based in Jacksonville, North Carolina. The route begins and ends at Riverwalk Crossing Park. Ainsley's Angels of Eastern Carolina hosts the event, now in its 13th year. Proceeds benefit Ainsley's Angels in Eastern Carolina and Ainsley's Angels in America.
The course is flat and fast, set in a small-town environment designed to provide a larger race-day atmosphere. Participants, including runners, walkers, and riders, will travel through historic downtown Jacksonville. The 5K Run/Walk/Roll is designed to accommodate athletes of all abilities. A resource fair at the finish area continues the event's focus on inclusion after the race concludes.
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Wilmington: Küstenkilometer
Wilmington veranstaltet 14 10K-Läufe in 2026 innerhalb von 80 km vom Stadtzentrum — bevorstehende Termine, wiederkehrende Serien und andere Läufe in der Nähe, alles an einem Ort.
Der River Road Trail zieht sich 75 Meilen am Cape Fear River entlang. 8 Meilen davon bieten guten Schatten. Die äußere Schleife ist 55 Meilen lang. Wer eine Meeresbrise ohne Strandsand will, läuft hier 5 Meilen. Der Wilmington Road Runners Club kümmert sich um den wöchentlichen Lauftreff. YMCA Tri-Span 5K, 10K, WILMA Dash und der Novant Health Wilmington NC Marathon sind feste Termine im Kalender.
Für die base miles quer durch die Stadt nehmen die Locals den Gary Shell Cross-City Trail, der ist 15 Meilen lang. Der River to Sea Bikeway bietet Radfahrern eine 11-Meilen-Strecke auf und abseits der Straße Richtung Strand. Um 18:00 Uhr ist Treffpunkt, um 18:15 Uhr rollen wir los, und Radfahrer aller Niveaus sind eingeladen. Der Cape Fear Triathlon Club und Cape Fear SORBA halten die Tri-, singletrack- und Mountainbike-Szene zusammen. Im Blue Clay Park gibt’s ein 8-Meilen-Trailsystem für Mountainbiker. Der Anstieg dort geht über 3 km mit 342 m Höhenunterschied.
Frühling, von Ende Februar bis Anfang Mai, ist die beste Zeit für Läufer und Radfahrer zum Trainieren. Der Herbst bietet der Stadt einen weiteren guten Block für Intervalle, lange Läufe und Z2-Fahrten. Im Sommer wird’s feucht und die Tageshöchstwerte liegen meistens bei hohen 80ern bis niedrigen 90ern °F, also 31–34 °C. Greenfield Lake Park und Halyburton Park sind im Sommer wichtiger, weil auf den Schleifen dort kaum Sonne auf den Weg kommt. Der Winter hält das Training am Laufen, mit Januar-Höchstwerten um die mittleren 50er °F, also etwa 12 °C. Die Locals tauschen Hitzeplanung gegen Schichten, gleichmäßigeres Tempo und entspanntere Kilometer unter der Woche.