Corre con Nós - Parque de Frigsa

Corre con Nós - Parque de Frigsa is a free running event in Lugo, Spain. The adult race covers 5.6 km, though listed elsewhere as a non-competitive 6 km run. The program begins around midday with the MINI race, followed by SUB10, SUB12, SUB14, and SUB16 races before the adult field starts at 12:30 p.m. The shorter races establish it as a community fixture beyond just an adult road run. MINI runners cover 250 m, SUB10 and SUB12 runners cover 850 m, and SUB14/SUB16 runners cover 1.7 km. The event is part of the larger Corre con Nós circuit, includes family, school, children’s, and adult categories, and is associated with "Carreras Amigas" such as Lugo Contra el Cáncer, Carrera por el Daño Cerebral, Memorial Profe Alberto, and Donar es Amar.