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Αγώνες 5K κοντά στην πόλη Boston

68 αγώνες το 2026 ο επόμενος σε 3 ημέρες
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Προσεχείς αγώνες 5K κοντά στην πόλη Boston

Αυτή την εβδομάδα 6
4ΙΟΥΛ
Τρέξιμο · road · 5K
Billington Memorial 5K
Somerset · 66 km μακριά
4ΙΟΥΛ
Τρέξιμο · road · 5K
29th Annual Merrimack Sparkler 5k Run/Walk
Merrimack · 66 km μακριά
4ΙΟΥΛ
Τρέξιμο · road · 5K
11th Annual 4th of July 5K
Plymouth · 55 km μακριά
4ΙΟΥΛ
Τρέξιμο · road · 5K
DEF 4th of July 5k Race
Duxbury · 47 km μακριά
4ΙΟΥΛ
Τρέξιμο · road · 5K
Run For Freedom 5K/10K
Derry · 63 km μακριά
+35 ακόμη αγώνες 5KΕμφάνιση λιγότερων
4ΙΟΥΛ
Τρέξιμο · road · 5K
Bill Feeney 5K
Woburn · 17 km μακριά
ΙΟΥΛ 10
11ΙΟΥΛ
Τρέξιμο · road · 5K
Pursuit of Happiness 5k
Exeter · 70 km μακριά
12ΙΟΥΛ
Τρέξιμο · road · 5K
sour Apple and black goose
smithfield · 67 km μακριά
15ΙΟΥΛ
Τρέξιμο · road · 5K
Running with the Wolves 5K/10K
Marlborough · 41 km μακριά
16ΙΟΥΛ
Τρέξιμο · road · 5K
Berna's Great Legs 5K for Women
Lowell · 35 km μακριά
22ΙΟΥΛ
Τρέξιμο · road · 5K
3rd Annual Hi-Neighbor 5K presented by ZAPPOS!
Providence · 64 km μακριά
24ΙΟΥΛ
Τρέξιμο · road · 5K
2026 Boston DEKA FIT & Ultra
Boston
25ΙΟΥΛ
Τρέξιμο · road · 5K
Hot to Trot 5K
Upton · 49 km μακριά
25ΙΟΥΛ
Τρέξιμο · road · 5K
Cabo Verdeans 5K - Mile Walk - Kids Run
Pawtucket · 61 km μακριά
26ΙΟΥΛ
Τρέξιμο · road · 5K
63rd Annual Fred Warren 5K Road Race
Holden · 65 km μακριά
26ΙΟΥΛ
Τρέξιμο · road · 5K
Hope Beyond the Badge 5K (Run / Walk) for First Responder and Families
Braintree · 18 km μακριά
ΑΥΓ 10
2ΑΥΓ
Τρέξιμο · road · 5K
FUNKY 2026
Seekonk · 63 km μακριά
6ΑΥΓ
Τρέξιμο · road · 5K
Beverly Homecoming 5K Road Race
Beverly · 26 km μακριά
8ΑΥΓ
Τρέξιμο · road · 5K
Get Steppin' 5K Walk
Fall River · 73 km μακριά
8ΑΥΓ
Τρέξιμο · road · 5K
Mattapan Unity 5K Fete
Mattapan · 10 km μακριά
9ΑΥΓ
Τρέξιμο · road · 5K
10th Annual Runners Helping Neighbors 5K Run / Fitness Walk
Westminster · 73 km μακριά
9ΑΥΓ
Τρέξιμο · road · 5K
Archival Brew Run 5k
Belmont · 11 km μακριά
15ΑΥΓ
Τρέξιμο · road · 5K
Watermelon Wobbler 5k @ White Barn Farm
Wrentham · 39 km μακριά
15ΑΥΓ
Τρέξιμο · road · 5K
Rockland Trust Boot Scootin' Boogie 5K & Brewfest
Londonderry · 62 km μακριά
27ΑΥΓ
Τρέξιμο · road · 5K
Color Vibe 5K - Nashua
Nashua · 56 km μακριά
29ΑΥΓ
Τρέξιμο · road · 5K
Running Out Of Summer 5K 2026
Spencer · 79 km μακριά
ΣΕΠ 14
5ΣΕΠ
Τρέξιμο · road · 5K
Bulldog Dash 5k
Marion · 77 km μακριά
7ΣΕΠ
Τρέξιμο · road · 5K
53rd Annual Walpole Labor Day Road Race
Walpole · 29 km μακριά
7ΣΕΠ
Τρέξιμο · road · 5K
Irish American 5 & 10k Road Race
Malden · 7 km μακριά
7ΣΕΠ
Τρέξιμο · road · 5K
Marshfield Run for the Hills
Marshfield Hills · 36 km μακριά
12ΣΕΠ
Τρέξιμο · road · 5K
Plaistow Community YMCA Color Run 5K Road Race & Kids Fun Run
Atkinson · 54 km μακριά
12ΣΕΠ
Τρέξιμο · road · 5K
Haven Project 5k
Lynn · 16 km μακριά
12ΣΕΠ
Τρέξιμο · road · 5K
31st Annual Run to the Rock
Marshfield · 39 km μακριά
12ΣΕΠ
Τρέξιμο · road · 5K
SPIRIT of '76 PATRIOT 5K RUN / WALK / RUCK
Marblehead · 23 km μακριά
12ΣΕΠ
Τρέξιμο · road · 5K
Run to the Rock
North Plymouth · 53 km μακριά
12ΣΕΠ
Τρέξιμο · road · 5K
Canal Diggers 5K
Worcester · 59 km μακριά
12ΣΕΠ
Τρέξιμο · road · 5K
Zachary M. Martin Memorial Run/Walk 2026 Rhode Island
Bristol · 79 km μακριά
13ΣΕΠ
Τρέξιμο · road · 5K
St. Joseph Hospital's Ribbon Run|Walk 5K, Step Up for Cancer Care
Nashua · 56 km μακριά
13ΣΕΠ
Τρέξιμο · road · 5K
NEPC Cool Kids 5k
North Billerica · 32 km μακριά
13ΣΕΠ
Τρέξιμο · road · 5K
Brightstar Downtown 5K
Providence · 66 km μακριά
Boston · 80 km
68 αγώνες χαρτογραφημένοι Προβολή στον χάρτη →

Επαναλαμβανόμενοι αγώνες 5K κοντά στην πόλη Boston

Αγώνες που επαναλαμβάνονται — εβδομαδιαία, μηνιαία ή ετήσια

Breast Cancer Awareness 5K Run/Walk
ΣΑΒ ΟΚΤ 3
The Breast Cancer Awareness 5K Run/Walk is a 5K and virtual run/walk held at Pine Banks Park in Melrose, Massachusetts. It begins at 9:00 AM EDT in October, coinciding with the start of Breast Cancer Awareness Month, and is organized by the Tufts Medical community. The in-person 5K is a local park event, while the virtual option allows participation in support of the cause from outside Melrose. This marks the second annual running, positioning it as a developing community race rather than an established regional event. Its objective is clear: to raise awareness and offer support to patients, families, and friends impacted by breast cancer. The event also highlights the scope of the issue, stating that approximately 1 in 8 women in the United States receive a breast cancer diagnosis annually. There is no rain date; the race proceeds on its scheduled day regardless of weather conditions.
Witch City 5K Road Race
ΣΑΒ ΟΚΤ 3
The Witch City 5K is a 5K road race through Salem, Massachusetts, held during October's Haunted Happenings. It begins at 9:00 AM from Salem Willows Park on Fort Avenue, placing the race within the city's busiest Halloween season, not on a quiet race weekend. The route follows Salem streets and permits strollers and well-behaved dogs, positioning it as a community race rather than a competition exclusively for serious runners. Runners may obtain a race tee while supplies last. Shirts must be collected before the start. Free parking is available at the Willows main lot and along Fort Avenue.
House Rabbit Network 5000
ΣΑΒ ΟΚΤ 3
Run for the Buns! is a 5K race in Boxborough, Massachusetts, benefiting the House Rabbit Network, a local organization for rabbit rescue and education. Participants can run or walk individually or as a team. A virtual option is available for those unable to attend in person. The morning's activities include 5K check-in, the race itself, and a kids' Bunny Hop race afterward. The event focuses on fundraising for the House Rabbit Network, with all proceeds supporting their rescue, adoption, and rabbit care education efforts. Following the 5K, attendees are invited to Craft Food Hall BXB on Beaver Brook Road for an after-party. The party will feature a raffle, music, family activities, food for purchase, and a complimentary drink with each registration.
Fun(d) Run
ΣΑΒ ΟΚΤ 3
The Fun(d) Run is Front Runners New York’s weekly social group runs, with options on Tuesday nights in Brooklyn, Wednesday nights in Manhattan, and Saturday mornings in Manhattan. Tuesday runners gather at the Grand Army Plaza Arch by the fountain at 7:00 PM, starting a Prospect Park loop by 7:15 PM. On the second Tuesday of each month, the group meets at Pier 6 in Brooklyn Bridge Park for the free NYRR Open Run, which begins at 7:00 PM. Wednesday and Saturday runs convene in Central Park across from the Daniel Webster Statue, at 7:00 PM and 10:00 AM respectively. The Brooklyn run shifts location monthly between Prospect Park and Brooklyn Bridge Park. The Manhattan runs use Central Park as the regular meeting point and running base. Wednesday typically sees the largest runner turnout of the week, and Saturday draws runners and walkers, including newcomers and visitors from other cities. Bag drop is available for the NYRR Open Run, varies for Tuesday Prospect Park runs, and is handled through Rutgers Church before the Manhattan runs. The social aspect is part of the routine: a different member selects a restaurant after Tuesday runs, Wednesday runners often go to dinner, and Saturday concludes with a light breakfast social.
Lowell Firefighters Road Race
ΣΑΒ ΟΚΤ 3
Barrington 5K Run Festival
ΣΑΒ ΟΚΤ 3
The Barrington 5K Run Festival is a fall community race centered on a 5K Run/Walk, offering shorter options for children and families. The primary race guides participants through Barrington's streets and fields. The festival also features a 1-mile Fun Run and a 50-yard Kids Fun Run. The event marks its fifth anniversary under a new name, establishing it as a developing local tradition rather than a major destination race. Top male and female 5K finishers will each receive a $100 cash prize. 5K runners can obtain commemorative shirts by registering early, and pre-registered children in the Fun Run will receive finisher medals.
Friends of the poor 5k
ΣΑΒ ΟΚΤ 3
The Friends of the Poor 5K begins at the New Ipswich Congregational Church on Main Street in New Ipswich, New Hampshire, on a fall Saturday morning. It provides a timed 5K run and a 5K walk, both scheduled from 9:00 AM to 11:30 AM. The run requires an adult entry fee and has a reduced youth price, while the walk is free. The course is a 5K planned to showcase peak fall foliage, and the event is intended for families as well as runners. All proceeds benefit the Society of St. Vincent de Paul to assist in feeding local families, and sponsor pledges are encouraged. Early registrants receive shirts; runners get a long-sleeve wicking shirt, and walkers receive a T-shirt. Following the race, attendees can remain for a prize raffle.
Southcoast Health Cancer Care Nicole Podkowa 5k
ΚΥΡ ΟΚΤ 4
The Southcoast Health Cancer Care Nicole Podkowa 5k is a walk-and-run fundraiser supporting cancer care on the South Coast of Massachusetts. Taking place in October, participants are encouraged to be active throughout Breast Cancer Awareness Month. The event offers a flexible format, allowing individuals to complete the 5K in person or virtually, either as runners or walkers. A free Kid's Dash for children 8 and under is also included, enabling families to participate without the day focusing solely on the main 5K distance. The funds raised benefit the Southcoast Health Nicole Podkowa Patient & Caregiver Fund. This fund assists cancer patients and their families with essential living expenses, including utilities, food, housing, transportation, cancer-related supplies, and other necessities. Consequently, the event emphasizes community support for patients undergoing treatment rather than competitive racing. In previous virtual iterations, participants could complete their 5K from any location, utilizing a printable bib and obtaining a long-sleeve Podkowa 5K shirt.
Davis Hill Dragon Dash
ΚΥΡ ΟΚΤ 4
The Davis Hill Dragon Dash is an annual 5K road race held at Davis Hill Elementary School in Holden. It is structured as a school-community event, welcoming runners, walkers, strollers, and leashed dogs on the course. The race benefits the Davis Hill School PTA, with funds directed to student programs like science enrichment and classroom supplies. This marks the 11th year for the event, which also offers local businesses opportunities for sponsorship, including mile-marker placements.
DEF Dash 5K
ΚΥΡ ΟΚΤ 4
The DEF Dash 5K is a live, in-person 5K run or walk held at Barnes Memorial Park in Dedham, starting at 11:00 AM. The Dedham Education Foundation established it following 10 years of Bernie’s Run, and the event has taken place annually since 2019. Hundreds of runners, walkers, family, and friends gather for a community race focused on schools, not solely a competition for runners. The day benefits the Dedham Education Foundation, Dedham Public Schools, and local students, offering age-category prizes, award ceremonies, food, drink, and music post-race.
Gloria Gemma 5K
ΚΥΡ ΟΚΤ 4
The Gloria Gemma 5K brings runners and walkers to the Rhode Island Statehouse area in Providence for a Sunday morning 3.1-mile run/walk each October. The event supports Breast Cancer Awareness Month and the Flames of Hope initiative, beginning at 10am with race-day check-in opening at 8am. The public race information does not provide a street-by-street course map, but it locates the event at Station Park and the Statehouse area in downtown Providence. The field accommodates both runners and walkers; strollers are permitted behind the runners. Participants can form or join teams to raise funds for cancer patients in the community. The event recognizes top fundraisers and top teams, highlighting fundraising as an integral part of the race-day culture.
2nd Annual New England Ostomy 5k
ΚΥΡ ΟΚΤ 4
The New England Ostomy 5k is a 5 km run and walk at Wallis Sands State Park in Rye Beach, New Hampshire, for Ostomy Awareness Day. The event offers open and ostomate 5k divisions, and a kids’ fun run for children ages 12 and under, allowing runners, walkers, wheelchair users, families, and supporters to participate. The course runs along the Atlantic coast, starting at Wallis Sands State Park. Race morning activities include packet pickup, a raffle, greetings, announcements, stretching, and a timed run. All proceeds benefit the United Ostomy Associations of America, a nonprofit supporting ostomy awareness and community education; donations are tax deductible.
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Σχετικά με τους αγώνες 5K στην πόλη Boston

Σημειώσεις προπόνησης Βοστώνης

Η πόλη Boston φιλοξενεί 140 αγώνες 5K το 2026 εντός 80 χλμ. από το κέντρο της πόλης — προσεχείς ημερομηνίες, επαναλαμβανόμενες σειρές και άλλοι αγώνες κοντά, όλα σε ένα μέρος.

Εδώ οι ντόπιοι τρέχουν πρώτα στην Charles River Esplanade, γιατί με τις γέφυρες μπορείς να διαλέξεις την απόσταση σου, και με τις τουαλέτες και τις βρύσες τα logistics για τα long-run είναι παιχνιδάκι. Μπορείς να κάνεις ένα loop 8-mile ανάμεσα στην Harvard Bridge και την Longfellow Bridge, και το κομμάτι της Storrow Drive σου δίνει 3 miles όταν θες καθαρό Z2. Το Emerald Necklace εκτείνεται πάνω από επτά miles μέσα από συνεχόμενους πράσινους χώρους μέχρι το Arnold Arboretum, με τα Jamaica Pond, Back Bay Fens, και Franklin Park να είναι μέσα στο παιχνίδι. Το Boston Run Club συναντιέται στο DICK'S House of Sport τα Σάββατα στις 8:00 am για 5 έως 16+ miles, και η Heartbreak Hill Running Company φέρνει Signature Speed τις Τρίτες και τις Πέμπτες. Ο Boston Marathon είναι το κορυφαίο event, με τα Run for Recovery 5K και DAV 5K Boston να γεμίζουν το καλεντάρι.

Οι ντόπιοι κάνουν ποδήλατο στην Charles River Bike Path για ένα loop 23-mile, και μετά χρησιμοποιούν το Minuteman Bikeway μέσα από τα Arlington, Lexington, και Bedford για να φτάσουν στο Walden Pond. Οι Charles River Wheelers κρατάνε ζωντανή τη σκηνή των group-ride με εκατοντάδες βόλτες ετησίως, και οι New England Randonneurs βάζουν το Boston Brevet Series στο καλεντάρι των long-day. Η Greater Boston NEMBA καλύπτει την πλευρά του MTB όταν σε καλεί το singletrack. Το τυπικό loop είναι 7 km με 220 m υψομετρική. Η δυτική πλευρά φέρνει την ανηφορική εξοχή, ενώ τα Concord, Carlisle, Dover, Needham, Blue Hills, και Bellevue Hill αναλαμβάνουν τη δουλειά της ανάβασης.

Άνοιξη και Φθινόπωρο είναι οι καλύτεροι μήνες, και η Βοστώνη νιώθεις ότι φτιάχτηκε για base miles όταν ο αέρας είναι σταθερός και τα μονοπάτια έχουν κίνηση. Το καλοκαίρι φτάνει τους 5 °C, οπότε οι ντόπιοι τρέχουν νωρίς, κρατάνε τα intervals τίμια, και φυλάνε τις μεγαλύτερες βόλτες για πιο δροσερές ώρες. Ο χειμώνας αλλάζει τον ρυθμό. Ο χειμώνας πέφτει στους 1 °C, οι καταιγίδες μπορεί να φέρουν πολύ χιόνι, η άμεση ακτή συχνά έχει περισσότερη βροχή παρά χιόνι, και η έξυπνη κίνηση είναι στρώσεις (layers), καλά γάντια, πιο σύντομα Z2, και επιλογές trail ή indoor όταν το πάτημα γίνεται χάλια.