Boston · Stany Zjednoczone

Biegi 5K w pobliżu Boston

68 biegów w 2026 następny za 3 dni
Bieganie
Kalendarz biegów

Nadchodzące biegi 5K w pobliżu Boston

W tym tygodniu 6
4LIP
Bieg · road · 5K
Billington Memorial 5K
Somerset · 66 km stąd
4LIP
Bieg · road · 5K
29th Annual Merrimack Sparkler 5k Run/Walk
Merrimack · 66 km stąd
4LIP
Bieg · road · 5K
11th Annual 4th of July 5K
Plymouth · 55 km stąd
4LIP
Bieg · road · 5K
DEF 4th of July 5k Race
Duxbury · 47 km stąd
4LIP
Bieg · road · 5K
Run For Freedom 5K/10K
Derry · 63 km stąd
+35 więcej biegów 5KPokaż mniej
4LIP
Bieg · road · 5K
Bill Feeney 5K
Woburn · 17 km stąd
LIP 10
11LIP
Bieg · road · 5K
Pursuit of Happiness 5k
Exeter · 70 km stąd
12LIP
Bieg · road · 5K
sour Apple and black goose
smithfield · 67 km stąd
15LIP
Bieg · road · 5K
Running with the Wolves 5K/10K
Marlborough · 41 km stąd
16LIP
Bieg · road · 5K
Berna's Great Legs 5K for Women
Lowell · 35 km stąd
22LIP
Bieg · road · 5K
3rd Annual Hi-Neighbor 5K presented by ZAPPOS!
Providence · 64 km stąd
24LIP
Bieg · road · 5K
2026 Boston DEKA FIT & Ultra
Boston
25LIP
Bieg · road · 5K
Hot to Trot 5K
Upton · 49 km stąd
25LIP
Bieg · road · 5K
Cabo Verdeans 5K - Mile Walk - Kids Run
Pawtucket · 61 km stąd
26LIP
Bieg · road · 5K
63rd Annual Fred Warren 5K Road Race
Holden · 65 km stąd
26LIP
Bieg · road · 5K
Hope Beyond the Badge 5K (Run / Walk) for First Responder and Families
Braintree · 18 km stąd
SIE 10
2SIE
Bieg · road · 5K
FUNKY 2026
Seekonk · 63 km stąd
6SIE
Bieg · road · 5K
Beverly Homecoming 5K Road Race
Beverly · 26 km stąd
8SIE
Bieg · road · 5K
Get Steppin' 5K Walk
Fall River · 73 km stąd
8SIE
Bieg · road · 5K
Mattapan Unity 5K Fete
Mattapan · 10 km stąd
9SIE
Bieg · road · 5K
10th Annual Runners Helping Neighbors 5K Run / Fitness Walk
Westminster · 73 km stąd
9SIE
Bieg · road · 5K
Archival Brew Run 5k
Belmont · 11 km stąd
15SIE
Bieg · road · 5K
Watermelon Wobbler 5k @ White Barn Farm
Wrentham · 39 km stąd
15SIE
Bieg · road · 5K
Rockland Trust Boot Scootin' Boogie 5K & Brewfest
Londonderry · 62 km stąd
27SIE
Bieg · road · 5K
Color Vibe 5K - Nashua
Nashua · 56 km stąd
29SIE
Bieg · road · 5K
Running Out Of Summer 5K 2026
Spencer · 79 km stąd
WRZ 14
5WRZ
Bieg · road · 5K
Bulldog Dash 5k
Marion · 77 km stąd
7WRZ
Bieg · road · 5K
53rd Annual Walpole Labor Day Road Race
Walpole · 29 km stąd
7WRZ
Bieg · road · 5K
Irish American 5 & 10k Road Race
Malden · 7 km stąd
7WRZ
Bieg · road · 5K
Marshfield Run for the Hills
Marshfield Hills · 36 km stąd
12WRZ
Bieg · road · 5K
Plaistow Community YMCA Color Run 5K Road Race & Kids Fun Run
Atkinson · 54 km stąd
12WRZ
Bieg · road · 5K
Haven Project 5k
Lynn · 16 km stąd
12WRZ
Bieg · road · 5K
31st Annual Run to the Rock
Marshfield · 39 km stąd
12WRZ
Bieg · road · 5K
SPIRIT of '76 PATRIOT 5K RUN / WALK / RUCK
Marblehead · 23 km stąd
12WRZ
Bieg · road · 5K
Run to the Rock
North Plymouth · 53 km stąd
12WRZ
Bieg · road · 5K
Canal Diggers 5K
Worcester · 59 km stąd
12WRZ
Bieg · road · 5K
Zachary M. Martin Memorial Run/Walk 2026 Rhode Island
Bristol · 79 km stąd
13WRZ
Bieg · road · 5K
St. Joseph Hospital's Ribbon Run|Walk 5K, Step Up for Cancer Care
Nashua · 56 km stąd
13WRZ
Bieg · road · 5K
NEPC Cool Kids 5k
North Billerica · 32 km stąd
13WRZ
Bieg · road · 5K
Brightstar Downtown 5K
Providence · 66 km stąd
Boston · 80 km
68 biegów na mapie Zobacz na mapie →

Cykliczne biegi 5K w pobliżu Boston

Biegi, które się powtarzają — co tydzień, co miesiąc lub co rok

Breast Cancer Awareness 5K Run/Walk
SOB PAŹ 3
The Breast Cancer Awareness 5K Run/Walk is a 5K and virtual run/walk held at Pine Banks Park in Melrose, Massachusetts. It begins at 9:00 AM EDT in October, coinciding with the start of Breast Cancer Awareness Month, and is organized by the Tufts Medical community. The in-person 5K is a local park event, while the virtual option allows participation in support of the cause from outside Melrose. This marks the second annual running, positioning it as a developing community race rather than an established regional event. Its objective is clear: to raise awareness and offer support to patients, families, and friends impacted by breast cancer. The event also highlights the scope of the issue, stating that approximately 1 in 8 women in the United States receive a breast cancer diagnosis annually. There is no rain date; the race proceeds on its scheduled day regardless of weather conditions.
Witch City 5K Road Race
SOB PAŹ 3
The Witch City 5K is a 5K road race through Salem, Massachusetts, held during October's Haunted Happenings. It begins at 9:00 AM from Salem Willows Park on Fort Avenue, placing the race within the city's busiest Halloween season, not on a quiet race weekend. The route follows Salem streets and permits strollers and well-behaved dogs, positioning it as a community race rather than a competition exclusively for serious runners. Runners may obtain a race tee while supplies last. Shirts must be collected before the start. Free parking is available at the Willows main lot and along Fort Avenue.
House Rabbit Network 5000
SOB PAŹ 3
Run for the Buns! is a 5K race in Boxborough, Massachusetts, benefiting the House Rabbit Network, a local organization for rabbit rescue and education. Participants can run or walk individually or as a team. A virtual option is available for those unable to attend in person. The morning's activities include 5K check-in, the race itself, and a kids' Bunny Hop race afterward. The event focuses on fundraising for the House Rabbit Network, with all proceeds supporting their rescue, adoption, and rabbit care education efforts. Following the 5K, attendees are invited to Craft Food Hall BXB on Beaver Brook Road for an after-party. The party will feature a raffle, music, family activities, food for purchase, and a complimentary drink with each registration.
Fun(d) Run
SOB PAŹ 3
The Fun(d) Run is Front Runners New York’s weekly social group runs, with options on Tuesday nights in Brooklyn, Wednesday nights in Manhattan, and Saturday mornings in Manhattan. Tuesday runners gather at the Grand Army Plaza Arch by the fountain at 7:00 PM, starting a Prospect Park loop by 7:15 PM. On the second Tuesday of each month, the group meets at Pier 6 in Brooklyn Bridge Park for the free NYRR Open Run, which begins at 7:00 PM. Wednesday and Saturday runs convene in Central Park across from the Daniel Webster Statue, at 7:00 PM and 10:00 AM respectively. The Brooklyn run shifts location monthly between Prospect Park and Brooklyn Bridge Park. The Manhattan runs use Central Park as the regular meeting point and running base. Wednesday typically sees the largest runner turnout of the week, and Saturday draws runners and walkers, including newcomers and visitors from other cities. Bag drop is available for the NYRR Open Run, varies for Tuesday Prospect Park runs, and is handled through Rutgers Church before the Manhattan runs. The social aspect is part of the routine: a different member selects a restaurant after Tuesday runs, Wednesday runners often go to dinner, and Saturday concludes with a light breakfast social.
Lowell Firefighters Road Race
SOB PAŹ 3
Barrington 5K Run Festival
SOB PAŹ 3
The Barrington 5K Run Festival is a fall community race centered on a 5K Run/Walk, offering shorter options for children and families. The primary race guides participants through Barrington's streets and fields. The festival also features a 1-mile Fun Run and a 50-yard Kids Fun Run. The event marks its fifth anniversary under a new name, establishing it as a developing local tradition rather than a major destination race. Top male and female 5K finishers will each receive a $100 cash prize. 5K runners can obtain commemorative shirts by registering early, and pre-registered children in the Fun Run will receive finisher medals.
Friends of the poor 5k
SOB PAŹ 3
The Friends of the Poor 5K begins at the New Ipswich Congregational Church on Main Street in New Ipswich, New Hampshire, on a fall Saturday morning. It provides a timed 5K run and a 5K walk, both scheduled from 9:00 AM to 11:30 AM. The run requires an adult entry fee and has a reduced youth price, while the walk is free. The course is a 5K planned to showcase peak fall foliage, and the event is intended for families as well as runners. All proceeds benefit the Society of St. Vincent de Paul to assist in feeding local families, and sponsor pledges are encouraged. Early registrants receive shirts; runners get a long-sleeve wicking shirt, and walkers receive a T-shirt. Following the race, attendees can remain for a prize raffle.
Southcoast Health Cancer Care Nicole Podkowa 5k
NIE PAŹ 4
The Southcoast Health Cancer Care Nicole Podkowa 5k is a walk-and-run fundraiser supporting cancer care on the South Coast of Massachusetts. Taking place in October, participants are encouraged to be active throughout Breast Cancer Awareness Month. The event offers a flexible format, allowing individuals to complete the 5K in person or virtually, either as runners or walkers. A free Kid's Dash for children 8 and under is also included, enabling families to participate without the day focusing solely on the main 5K distance. The funds raised benefit the Southcoast Health Nicole Podkowa Patient & Caregiver Fund. This fund assists cancer patients and their families with essential living expenses, including utilities, food, housing, transportation, cancer-related supplies, and other necessities. Consequently, the event emphasizes community support for patients undergoing treatment rather than competitive racing. In previous virtual iterations, participants could complete their 5K from any location, utilizing a printable bib and obtaining a long-sleeve Podkowa 5K shirt.
Davis Hill Dragon Dash
NIE PAŹ 4
The Davis Hill Dragon Dash is an annual 5K road race held at Davis Hill Elementary School in Holden. It is structured as a school-community event, welcoming runners, walkers, strollers, and leashed dogs on the course. The race benefits the Davis Hill School PTA, with funds directed to student programs like science enrichment and classroom supplies. This marks the 11th year for the event, which also offers local businesses opportunities for sponsorship, including mile-marker placements.
DEF Dash 5K
NIE PAŹ 4
The DEF Dash 5K is a live, in-person 5K run or walk held at Barnes Memorial Park in Dedham, starting at 11:00 AM. The Dedham Education Foundation established it following 10 years of Bernie’s Run, and the event has taken place annually since 2019. Hundreds of runners, walkers, family, and friends gather for a community race focused on schools, not solely a competition for runners. The day benefits the Dedham Education Foundation, Dedham Public Schools, and local students, offering age-category prizes, award ceremonies, food, drink, and music post-race.
Gloria Gemma 5K
NIE PAŹ 4
Gloria Gemma 5K co roku w październiku ściąga biegaczy i chodziarzy w okolice Rhode Island Statehouse w Providence na niedzielny poranny bieg/spacer na dystansie 3.1-mile. Impreza wspiera Miesiąc Świadomości Raka Piersi i inicjatywę Flames of Hope. Start biegu jest o 10am, ale biuro zawodów otwiera się już o 8am. W oficjalnych informacjach o biegu nie podają dokładnej mapy trasy ulica po ulicy, ale wiadomo, że impreza będzie w Station Park i w okolicach Statehouse w centrum Providence. Na trasie mogą startować zarówno biegacze, jak i chodziarze. Można też biec z wózkami, ale z tyłu, za biegaczami. Możesz dołączyć do drużyny albo stworzyć swoją, żeby zbierać fundusze dla pacjentów onkologicznych w lokalnej społeczności. Wyróżniają najlepszych zbierających fundusze i najlepsze drużyny, podkreślając, że zbieranie funduszy to ważna część kultury tego biegu.
2nd Annual New England Ostomy 5k
NIE PAŹ 4
The New England Ostomy 5k is a 5 km run and walk at Wallis Sands State Park in Rye Beach, New Hampshire, for Ostomy Awareness Day. The event offers open and ostomate 5k divisions, and a kids’ fun run for children ages 12 and under, allowing runners, walkers, wheelchair users, families, and supporters to participate. The course runs along the Atlantic coast, starting at Wallis Sands State Park. Race morning activities include packet pickup, a raffle, greetings, announcements, stretching, and a timed run. All proceeds benefit the United Ostomy Associations of America, a nonprofit supporting ostomy awareness and community education; donations are tax deductible.
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O biegach 5K w Boston

Notatki treningowe z Bostonu

Boston organizuje 140 biegów 5K w 2026 w promieniu 80 km od centrum miasta — nadchodzące daty, cykliczne serie i inne biegi w okolicy, wszystko w jednym miejscu.

U nas, jak ktoś zaczyna biegać, to najpierw uderza na Charles River Esplanade. Mosty są super, bo możesz sobie łatwo dobrać dystans, a toalety i fontanny ratują tyłek przy dłuższych wybieganiach. Między Harvard Bridge a Longfellow Bridge zrobisz sobie pętlę na 8 mil, a jak potrzebujesz czystego Z2, to odcinek Storrow Drive daje ci 3 mile idealne do tego. Emerald Necklace to ponad siedem mil zielonych terenów, które ciągną się aż do Arnold Arboretum, a po drodze masz Jamaica Pond, Back Bay Fens i Franklin Park. Boston Run Club spotyka się w DICK'S House of Sport w soboty o 8:00 am na biegi od 5 do ponad 16 mil, a Heartbreak Hill Running Company ogarnia Signature Speed we wtorki i czwartki. Boston Marathon to wiadomo, główna impreza, ale kalendarz wypełniają też Run for Recovery 5K i DAV 5K Boston.

Na rowerze, my tu na miejscu robimy pętlę po Charles River Bike Path na 23 mile, a potem Minuteman Bikeway przez Arlington, Lexington i Bedford, żeby dojechać do Walden Pond. Charles River Wheelers rozkręca scenę grupowych jazd setkami wycieczek rocznie, a New England Randonneurs wrzuca Boston Brevet Series do kalendarza na te dłuższe dni. Greater Boston NEMBA ogarnia MTB, jak masz ochotę na singletrack. Typowa pętla to 7 km z 220 m przewyższeń. Zachodnia strona to już pagórkowaty teren, a Concord, Carlisle, Dover, Needham, Blue Hills i Bellevue Hill to miejsca, gdzie możesz popracować nad podjazdami.

Wiosna i jesień to najlepsze miesiące. Boston jest jakby stworzony do robienia base miles, kiedy powietrze jest stabilne, a na ścieżkach jest ruch. Lato potrafi dobić do 5 °C, więc miejscowi biegają wcześnie, interwały robią na serio, a dłuższe jazdy zostawiają na chłodniejsze okienka pogodowe. Zima zmienia rytm. Temperatura spada do 1 °C, burze potrafią przynieść sporo śniegu, ale na samym wybrzeżu częściej leje niż sypie. Wtedy mądrym ruchem są warstwy, dobre rękawiczki, krótsze Z2 i opcje na trailu albo w pomieszczeniach, jak podłoże robi się paskudne.