Nowy Jork · Stany Zjednoczone

Biegi 5K w pobliżu Nowy Jork

97 biegów w 2026 następny za 2 dni
Bieganie
Kalendarz biegów

Nadchodzące biegi 5K w pobliżu Nowy Jork

W tym tygodniu 10
4LIP
Bieg · road · 5K
Glen Rock Tribute Run 5K - July 4th, 2026
Glen Rock · 30 km stąd
4LIP
Bieg · road · 5K
Chocolate Run
York · 4 km stąd
4LIP
Bieg · road · 5K
Leonia Run 4 Fun 2026
Leonia · 17 km stąd
4LIP
Bieg · trail · 5K
Pound Ridge 5k and Kids Dash
Pound Ridge · 66 km stąd
4LIP
Bieg · road · 5K
5K Race for Recovery 4th of July
Central Park of Morris County, Parsippany-Troy Hills · 44 km stąd
+35 więcej biegów 5KPokaż mniej
4LIP
Bieg · road · 5K
Loon Lake Run/Walk
Columbia City · 11 km stąd
4LIP
Bieg · road · 5K
Highland Falls Annual 4th of July Firecracker 5K and Children’s Fun Run
Highland Falls · 73 km stąd
4LIP
Bieg · road · 5K
July 4th Run 5K/10K/13.1 NYC
New York City
4LIP
Bieg · road · 5K
Milltown Knights of Columbus July 4th 5K Run
Milltown · 47 km stąd
6LIP
Bieg · trail · 5K
Camp Saratoga 5K Trail Series
Gansevoort · 3 km stąd
LIP 16
11LIP
Bieg · road · 5K
Sri Chinmoy 5K & Half-Marathon (July)
New York · 14 km stąd
12LIP
Bieg · road · 5K
Project Purple Pretzel Run
Cranford · 26 km stąd
12LIP
Bieg · road · 5K
The Coney Island Half, 10K, and 5K
Brooklyn · 8 km stąd
12LIP
Bieg · road · 5K
Women's Distance Festival 5K
Congers · 50 km stąd
16LIP
Bieg · road · 5K
Morristown Corporate Classic 5K
Morristown · 42 km stąd
17LIP
Bieg · road · 5K
5K on the Beach presented by Brooks
Rockaway Park · 21 km stąd
25LIP
Bieg · road · 5K
Packanack Day Lake Run & Walk
Wayne · 32 km stąd
25LIP
Bieg · road · 5K
Track Morning NYC - Early Bird Special
Flushing · 17 km stąd
25LIP
Bieg · road · 5K
5th Annual Axiom REACH 5k to Fight Cancer - Fun Run!
Princeton · 69 km stąd
25LIP
Bieg · trail · 5K
The Third Annual Orange Runners Club Summer Sizzle XC5k
Warwick · 67 km stąd
25LIP
Bieg · road · 5K
NYCRUNS Brooklyn Ice Cream Social 5K
New York
26LIP
Bieg · road · 5K
Tunnel to Towers 5K Run & Walk - Fire Island, NY
Ocean Beach · 72 km stąd
26LIP
Bieg · road · 5K
2026 Bed-Stuy Heritage 5K
Brooklyn · 8 km stąd
26LIP
Bieg · road · 5K
Annual Benefit 5K Run/Walk Supporting Veterans and their needs sponsored by the VFW Post 133
East Brunswick · 51 km stąd
26LIP
Bieg · road · 5K
Miles For Minds 5K
Edison · 41 km stąd
28LIP
Bieg · road · 5K
Party With Purpose 5K and After Party
Hoboken · 3 km stąd
SIE 14
1SIE
Bieg · road · 5K
Margarita Mayhem 5K (Indianapolis)
New Palastine · 11 km stąd
1SIE
Bieg · road · 5K
Tunnel to Towers Arena Climb - Somerset, NJ
Bridgewater · 49 km stąd
1SIE
Bieg · road · 5K
Sea Girt 5K & Kids' Races - 2026
Sea Girt · 65 km stąd
2SIE
Bieg · road · 5K
Queens NYC Half, 10k, 5k
Corona · 14 km stąd
2SIE
Bieg · road · 5K
Coca Strong 5k & 10k Hope in Every Step
Valley Cottage · 49 km stąd
8SIE
Bieg · road · 5K
Welcome Home Plants 5k
Brooklyn · 4 km stąd
8SIE
Bieg · road · 5K
Asbury Park Sheehan Classic 5K
Asbury Park · 55 km stąd
9SIE
Bieg · road · 5K
The Robert Van Tassel “Live the Dash” Memorial 5k sponsored by Chelsea Fire Company
Chelsea · 4 km stąd
15SIE
Bieg · road · 5K
B Heart Run, Walk, and Roll 5K
Any City - Any State · 44 km stąd
15SIE
Bieg · road · 5K
Juan Pablo Duarte Community Run
Bronx · 14 km stąd
15SIE
Bieg · road · 5K
The Peter Racket '61 Memorial 5K Run
Kings Point · 26 km stąd
15SIE
Bieg · road · 5K
The Cookie Dash Run 5K/10K/13.1 NYC (Central)
New York City
16SIE
Bieg · road · 5K
Jersey City Summer Half, 10K, and 5K
Jersey City · 4 km stąd
23SIE
Bieg · road · 5K
2026 Unite to Fight 5K Run/Walk
Stamford · 54 km stąd
Nowy Jork · 80 km
97 biegów na mapie Zobacz na mapie →

Cykliczne biegi 5K w pobliżu Nowy Jork

Biegi, które się powtarzają — co tydzień, co miesiąc lub co rok

Sugar Loaf 5K
SOB PAŹ 3
The Sugar Loaf 5K is a morning road race in the historic hamlet of Sugar Loaf, located in New York’s Hudson Valley. This is a local 5K designed for a broad range of participants; walkers and beginners can complete the distance, while regular runners will find enough gentle climbing to make it a worthwhile effort. The course follows country roads through the hamlet, with Sugar Loaf Mountain visible overhead. The terrain features a mix of flat sections and mild hills. The Sugar Loaf Community Foundation organizes the event, with proceeds benefiting infrastructure improvements within the hamlet. Following the race, participants and observers can explore the hamlet’s artisan shops, galleries, and restaurants, which are situated near the race venue.
Roll Over MS New Jersey
SOB PAŹ 3
Roll Over MS New Jersey is a 3K at Duke Island Park, organized by the Multiple Sclerosis Foundation Inc. Participants can cover the distance however it works for them: walking, rolling, skating, scooting, or biking. The event is family-friendly, and children under 12 can join for free. The day is built around raising awareness and support for people living with multiple sclerosis, with team and fundraising elements alongside the route. Participants can join the Top Fundraisers Challenge, the Most Team Members Challenge, or the Athletic Wear With The Most Flair Challenge, so the event is as much about showing up together as it is about finishing the 3K.
Sister2Sister Breast Cancer Run/Walk 4Life
SOB PAŹ 3
Great South Bay Run
SOB PAŹ 3
The Great South Bay Run starts and finishes at Bay Shore Marina Park in Bay Shore, New York, with the Great South Bay and Fire Island visible from the finish. This annual road-running series, sponsored by Northwell Health, offers three USATF-certified courses: a half marathon, a 10K, and a 5K Family Fun Run. The routes guide runners through Bay Shore’s historic downtown before proceeding along residential streets near Brightwaters Lakes, Cascades, and Canals. The field typically numbers between 500 and 1,000 participants, giving it the feel of a local Long Island race day rather than a large city marathon. The program accommodates half-marathoners, 10K runners, families, and newer runners.
Garavel SoNo Half Marathon | 5K
NIE PAŹ 4
Carlos Negron Memorial Run
NIE PAŹ 4
The Carlos Negron Memorial Run is a 5K road race held at Liberty State Park in Jersey City, typically in early October. It honors Carlos Negron, a Jersey City resident and firefighter who died in the line of duty during his thirteenth year with the department. The race begins in the morning, with registration conducted online. The start is located at the south end of Liberty Walk, near Pesin Drive and the park administration building at 200 Morris Pesin Drive. The course features a straightforward layout with minimal turns, suitable for runners aiming for a fast 5K and for those participating in the memorial. Proceeds benefit the Burn Center at Cooperman Barnabas in Livingston, which serves New Jersey's largest burn unit.
NYRR Jersey City 5K Jersey City 5 KM Race
NIE PAŹ 4
The NYRR Jersey City 5K is a fast, flat 5K in downtown Jersey City, located across the Hudson River from Manhattan. This race is designed for runners seeking a quick competition, a pace assessment, or an opportunity for a personal best before a major fall event. The event is scored, provides a 9+1 credit option for NYRR members, and includes a New Balance long-sleeve tech shirt for participants.
The JC Green Fall Half lMarathon, 10k, 5k -2026
NIE PAŹ 4
The JC Green Fall race series, now in its sixth year, offers a half marathon, 10K, and 5K in Jersey City on a single October race day. The event coincides with National Healthy Lung Month. Sustainable JC and CityTri collaborate on this race, which serves as a fundraiser and raises awareness for respiratory health. This focus is particularly relevant as Jersey City experiences high rates of respiratory issues, directly connecting the cause to the local community.
The JC Green Half, 10K, and 5K
NIE PAŹ 4
The JC Green Half, 10K, and 5K is a Jersey City race series offering a half marathon, a 10K, and a 5K. It takes place in October during National Healthy Lung Month and is now in its sixth annual running. Sustainable JC organizes the event with CityTri. The day focuses on fundraising alongside the races. Its cause is respiratory health awareness, providing the series a local public-health focus beyond the typical fall road-race event.
Eden Autism 5K & Fun Run/Walk
NIE PAŹ 4
The Eden Autism 5K & Fun Run/Walk takes place annually in October at 2 Merwick Road in Princeton, New Jersey. It offers a USATF-certified 5K for runners and a 1-mile Fun Run/Walk for walkers, families, and younger children, both beginning at the same morning hour. Registration fees are reduced for ages 5 to 17 and USATF members; children 4 and under participate for free. Same-day registration is available for those deciding to join on the morning of the event. The event benefits Eden Autism, an organization that assists individuals with autism from diagnosis through adulthood. The first 1,000 participants will receive a long-sleeved shirt, hat, and finisher medal. Awards for the 5K include prizes for the top overall female, male, and non-binary finishers, as well as the top three runners in 10-year age categories ranging from 9 and under to over 80. A race festival precedes, accompanies, and follows the races, featuring face painting, balloon animals, and craft tables.
Bob Hendricks Memorial 5k Run/Walk
NIE PAŹ 4
The Bob Hendricks Memorial 5k Run/Walk begins and ends at River Road Park in Bedminster, New Jersey. The route follows paved park paths, not city streets. This fall 5K, for runners and walkers, was established as a community event honoring Bob Hendricks and supports fundraising for pancreatic cancer research. The course is USATF certified and sanctioned. It is mostly flat, following paths that link River Road Park to the Bedminster Police station. A pedestrian bridge over the highway presents the only significant elevation change. Participants include club runners, casual walkers, stroller groups, and virtual runners. Awards are given to overall finishers and to men and women in 10-year age groups. In-person participants may receive event T-shirts while supplies last. Past participation indicates a small local race with a few hundred attendees, not a large-scale event.
Catch a Cure Family 5K Walk/Run
NIE PAŹ 4
The Catch a Cure Family 5K Walk/Run is a Sunday 5K held on Beach 116th Street in Rockaway Park, Queens. The main event covers 3.1 miles, with a separate option for participants under 12, making the event suitable for families instead of solely adult runners. The race is based in Rockaway Park and listed on the Rockaway Track Club website. Online registration is open, with distinct pricing for the 5K and the children's event. The listing also links the race to Rockaway Park's RaceMob community.
Zobacz wszystkie cykliczne biegi w pobliżu Nowy Jork

Inne biegi w ciągu najbliższych 90 dni

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O biegach 5K w Nowy Jork

Notatki z treningów w Nowym Jorku

Nowy Jork organizuje 228 biegów 5K w 2026 w promieniu 80 km od centrum miasta — nadchodzące daty, cykliczne serie i inne biegi w okolicy, wszystko w jednym miejscu.

Miejscowi biegają Central Park, jak chcą nabić base miles bez myślenia, bo pełna pętla ma trochę ponad six miles i zawsze cię wraca. Prospect Park daje Brooklynowi ten sam, łatwy rytm, a trzy pełne pętle Central Parku to już 18 miles i prawie 800 feet przewyższenia. Manhattan Waterfront Greenway to pętla 58-mile z super widokami na wodę. Front Runners, Queens Distance Runners, North Brooklyn Runners, We Run Uptown i New York Road Runners sprawiają, że tydzień jest pełen biegowych wrażeń. 1 NYC i ASICS Blue Jean Mile - NYC to takie nasze główne wydarzenia.

Miejscowi jeżdżą Central Park na kółka, na 9W jak chcą poważnie w spandeksie pośmigać, a Hudson River Greenway jak nogi potrzebują spokojnego Z2. New York Cycle Club organizuje wyjazdy na każdym poziomie, weekendowe wypady, SIG i ma mocny lokalny głos. The 5 Borough Bicycle Club, Rapha, TNSR, Cycleholic_nyc, Nycbikeandbrew i Brooklynscyclingfamily dbają o towarzyską stronę. Pętle w Central Parku to 8 km i 28 m podjazdu. Bear Mountain to 5 km i 1,906 m w górę, więc tam dopiero zaczyna się prawdziwe gadanie o podjazdach. Staten Island, Westchester County i Quaker Hill ogarniają gravel, singletrack i cyclocrossowe nogi.

Nowy Jork działa przez cały rok, jeśli tylko jesteś elastyczny. Zimą biegacze i rowerzyści mają puste parki do treningów, a Central Park, Prospect Park i Floyd Bennet Field są super na długie, aerobowe jednostki. Lato bywa gorące i humid, słoneczne, ale wycieczki na plażę w stronę Long Beach/Point Lookout albo Rockaway Beach są tego warte, szczególnie wieczorem. Śnieg zazwyczaj szybko znika z ulic, ale śliskie drogi zmieniają wybór roweru. Sól wysyła szosówkę do garażu, a rower B dostaje zimowe miles. Miejscowi nadal dzielą drogę, nawet o 5am, więc interwały są ostre, ale nigdy lekkomyślne.