Herdecke · Germany
5K races near Herdecke
34 races in 2026
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Race calendar
Upcoming 5K races near Herdecke
This week 2
2JUL
Run · road · 5K
AOK-Firmenlauf Bochum
Witten · 8 km away
5JUL
Run · road · 5K
LaminatDEPOT-Lauf Velbert
Velbert · 28 km away
JUL 3
12JUL
Run · road · 5K
HTV-Sparda Rheinuferlauf
Duisbourg · 47 km away
25JUL
Run · road · 5K
31. HTV-SPARDA-Rheinuferlauf, 46. Int. Volkslauf mit HM
Duisburg · 47 km away
26JUL
Run · road · 5K
Rieslinglauf und Rheingauer Halbmarathon Oestrich-Winkel
Oestrich · 19 km away
+29 more 5K racesShow fewer ↓
AUG 11
5AUG
Run · road · 5K
Blaulichtlauf Gelsenkirchen
Gelsenkirchen · 26 km away
8AUG
Run · road · 5K
Dülmener Wasserlauf
Dülmen · 49 km away
15AUG
Run · road · 5K
11. Dülmener Wasserlauf mit 5 km Walking
Dülmen · 49 km away
23AUG
Run · road · 5K
21. Gladbecker Sparkassenlauf
Gladbeck · 41 km away
26AUG
Run · road · 5K
Duisburg Targobank Run
Duisburg · 47 km away
28AUG
Run · road · 5K
9. Sparkassen-Abendlauf
Recklinghausen · 29 km away
29AUG
Run · road · 5K
Ruhrauenlauf Mühlheim
Mülheim an der Ruhr · 38 km away
29AUG
Run · road · 5K
28.RWW-Ruhrauenlauf
Mülheim-Saarn · 38 km away
30AUG
Run · road · 5K
Do it fast - Dortmund
Dortmund · 13 km away
30AUG
Run · road · 5K
Stadtwerke Halbmarathon Bochum
Bochum · 18 km away
30AUG
Run · road · 5K
8. DO IT FAST
Dortmund Hörde · 11 km away
SEP 18
3SEP
Run · road · 5K
AOK-Firmenlauf Hamm
Hamm · 41 km away
4SEP
Run · road · 5K
19. Höinger Heidelauf
Ense-Höingen · 39 km away
6SEP
Run · road · 5K
Lembecker Lauf Rund um den Galgenberg
Dorsten · 43 km away
6SEP
Run · road · 5K
New Balance Kö Meile
Düsseldorf · 50 km away
6SEP
Run · road · 5K
Eignerbachlauf Tönisheide
Velbert · 28 km away
10SEP
Run · road · 5K
Firmenlauf Remscheid
Remscheid · 30 km away
12SEP
Run · road · 5K
Möhnesee Pokallauf
Günne · 44 km away
12SEP
Run · road · 5K
Welterbelauf Zollverein Essen-Stoppenberg
Essen · 30 km away
12SEP
Run · road · 5K
Charity Walk & Run Dortmund
Dortmund · 13 km away
13SEP
Run · road · 5K
21. Hattinger Hüttenlauf
Hattingen · 17 km away
17SEP
Run · road · 5K
Förderturm Charity Firmenlauf Essen
Essen · 30 km away
18SEP
Run · road · 5K
20. Wipperfürther Stadtlauf
Wipperfürth · 32 km away
19SEP
Run · road · 5K
Wuppertaler Volkslauf
Wuppertal · 23 km away
20SEP
Run · road · 5K
Frauenlauf Duisburg Pink 5K
Duisburg · 47 km away
20SEP
Run · road · 5K
38. Möhnesee-Pokal-Lauf = Mehr als eine Herausforderung
Möhnesee-Günne · 44 km away
27SEP
Run · road · 5K
21. Herner St. Martini City-Lauf
Herne · 21 km away
27SEP
Run · road · 5K
Grüffelo-Lauf Dortmund
Dortmund · 13 km away
27SEP
Run · road · 5K
126. Bertlicher Straßenläufe
Herten · 30 km away
Herdecke · 50 km
34 races mapped
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Recurring 5K races near Herdecke
Races that repeat — weekly, monthly or yearly
Kreis Waldlaufmeisterschaften Bochum
The Kreis Waldlaufmeisterschaften Bochum is a cross-country running event held in Bochum, North Rhine-Westphalia, beginning at Weitmarer Holz. Typically scheduled for October, it starts in the early afternoon around 13:15. The event features a range of race distances: 9.7 km, 4.8 km, 2.5 km, 1.6 km, and 1.3 km.
The championship caters to local forest running, with shorter distances suitable for younger participants, club members, and adults seeking a cross-country race without a significant distance commitment. Registration is available via the organizer's website, which also hosts start lists, results, photos, and reports. Limited reviews suggest a modest event, with one participant rating the atmosphere above the course's appeal, indicating a local race-day feel might be prioritized over a spectacular route.
43. Styrumer Straßenlauf "Rund um die Neustadtstraße"
The Styrumer Straßenlauf “Rund um die Neustadtstraße” is a German road race centered on Neustadtstraße in Styrum. The event lists distances from 5 km to 100 km, with additional options of 7.5 km, 10 km, 15 km, 20 km, 25 km, a half marathon, and 50 km.
It is listed in the laufen.de Laufkalender, allowing runners to find events by distance and select races on officially measured courses that contribute to German athletics best lists. Races in this calendar partner with laufen.de or are registered via the German Athletics Association system, which has overseen road running since 1963, providing rules, timing, and safety standards.
27. Crosslauf durch das Backumer Tal
Crosslauf durch das Backumer Tal is a running event in Herten-Disteln, with all races finishing at the Sportanlage on Fritz-Erler-Str. 2a in Herten. The program includes a 2.8k relay plus adult races over 4.7k and 6.6k, with separate races for children and youth.
The adult courses are flat, so the 4.7k and 6.6k options suit runners who want a short cross-country-style race without a hilly profile. The mix of relay, adult, children’s, and youth races makes it more of a local club-style race day than a single-distance event.
Styrumer Strassenlauf Rund um die NeustadtStrasse
The Styrumer Straßenlauf begins near Sportpark Styrum in Mülheim, taking place in late October. This event is Mülheim’s oldest running race, put on by Styrumer TV. The primary race is 5 km, with additional races for younger age groups.
The name “Rund um die Neustadtstraße” reflects its neighborhood origins. The 5 km course winds through Sportpark Styrum. Children’s races include 1 km for U8 and U10 participants, and 2 km for U12, U14, and U16 participants. Styrumer Turnverein receives support for the event from Mülheimer SportService, reinforcing its connection to the city's local sports scene.
Oeventroper Volks- und Straßenlauf
The Oeventroper Volks- und Straßenlauf is a paved town run in Arnsberg-Oeventrop, Germany, featuring 10 km, 5 km, and children’s races. It is organised by TuS 1896 Oeventrop e.V., begins at the Sportzentrum In den Oeren, and is part of the Volksbank Sauerland Lauf Cup. The event has taken place annually since 1982, and the main 10 km race follows an AIMS/IAAF-certified course.
The route is a flat loop on asphalt roads through Oeventrop’s centre, marked with kilometre signs. The field is extensive: the 10 km includes age groups up to M95 and W95, with separate children’s and youth categories for younger participants. Race-day provisions are functional, including race result timing, online and printed certificates, name-printed bibs, changing rooms, showers, public transport access, and parking near REWE and ALDI on Widayweg.
Wittener Abendlauf
The Wittener Abendlauf is an evening road race at Kemnader See in Bochum, North Rhine-Westphalia, Germany. Participants can select either a 5 km or 10 km distance, with a walking option available for the 5 km course. The event's timing gives it its name: the 5 km run and walk begins at 19:00, and the 10 km race starts at 20:00.
The start line is located by the Seglerheim at Kemnader See, connecting the race to the lake area on Bochum's southern edge rather than the city center. It is a compact local event, typically attracting between 301 and 500 participants, and the entry fees are modest: EUR 7 for 5 km and EUR 9 for 10 km. PV Triathlon TG Witten organizes the race, with TG Witten 1848 e.V. listed as a partner. Late entries are accepted on-site shortly before the start for an additional fee.
Halloween Run Duisburg
Halloween Run Duisburg is a Halloween night run in Landschaftspark Nord, the old industrial park in Duisburg, Germany. It is held every Halloween and has been running since 2016, with children’s races in the early evening before the 5 km and 10 km starts. The event is a fun run, but it still uses official transponder timing, so runners get proper results rather than just a costume parade with a finish line.
The route choices include short children’s distances of about 500 m and 1.2-1.5 km, plus longer options such as 2.5 km, 5 km, and 10 km depending on the program. The main hook is the setting after dark: runners move through Landschaftspark Nord under Halloween lighting, with themed staging and a changing motto such as “Fire & Light.” Costumes are part of the event rather than an extra joke on the side, and the field can include zombies, fairy-tale characters, families, club runners, and people there mostly for the atmosphere. Finishers receive a medal, digital certificates are available, and the finish area includes food, music, and a post-run Halloween program.
Fackel-Lauf Wuppertal
The Fackel-Lauf Wuppertal is a night run on the Nordbahntrasse, a former rail route through Wuppertal now used by runners, walkers, and cyclists. It takes place in November, with darkness integral to the event: participants use their own headlamps, flashlights, string lights, or LED gear, and the route is illuminated by these personal lights and the glow of torches. The format is straightforward and suitable for beginners, featuring one 5 km lap with the option to extend to 10 km by adding a second lap at the event. The focus is on the charitable cause and the enjoyment of running, rather than competitive pressure.
The start is on the Nordbahntrasse, and the path remains open to the public, requiring runners to share it and stay to the right. A support cyclist leads and another follows to ensure no one is left behind in the dark, with Johanniter providing medical assistance. Children must be accompanied by a responsible adult. After finishing, the race bib entitles participants to a punch plus a Weckmann or a slice of pizza. The nearby Sportcenter Eskesberg offers changing facilities, restrooms, parking, and a place to rest post-run.
37. Westerwinkellauf
The Westerwinkellauf is a November road running event in Ascheberg-Herbern, organized by SV 1919 Herbern. The program ranges from a 400m Bambini run for children aged five and under to 5km and 10km road races, with walking offered over 5km.
The shorter races provide separate starts for children and students. The 2.8km Schlosslauf, 5km, and 10km are open to all age groups. RACE RESULT is used for registration, participant lists, results, and certificates. The organizer publishes course maps and a site plan. Regional partners support the event and assist with participant services on race day.
Westfalenparklauf
Westfalenparklauf is an afternoon road race held at Westfalenpark in Dortmund, Germany. The start and finish are located at the Ruhrallee entrance near Am Flamingoteich. The event offers a 10 km race, a 5 km race, and races for children and youth, suitable for regular runners and families seeking a nearby local event.
The children’s distances range from 250 m to 2 km. Older participants can select the 5 km or 10 km races. Lauftreff Bittermark Dortmund organizes the event. The location provides a distinct local character, with runners convening within one of Dortmund’s most frequented public parks, away from a large city-center start.
17. Finnensturm
Finnensturm is a November evening race held on the Finnenbahn within the Sport- und Solepark Große Wiese in Arnsberg-Hüsten. Runners navigate a 1,000-meter wood-chip loop, offering a soft, springy surface that is gentler on the joints compared to asphalt or synthetic tracks. LAC Veltins Hochsauerland organizes this event, attracting several hundred participants of all ages.
The course measures 2.5 meters in width and is distinct from the park’s other pathways. It is illuminated for the evening race, a practical consideration for a late-year event. One past edition saw over 250 finishers complete the race on a track that had been recently repaired but remained slick, with no reported injuries. The race embraces the darkness, featuring an awards ceremony framed by torches and candles, distinguishing its atmosphere from typical road races.
Glühweinlauf Marienhagen
The Glühweinlauf Marienhagen takes place in late November in Marienhagen, organized by VfR Marienhagen Breitensport. The field is capped and busy: 1,500 participants are registered, and the event is full, with no on-site entries. The program begins with children’s races, including the 370-meter Glühwürmchenlauf for the youngest runners, followed by 1 km and 1.7 km school races for older boys and girls.
The adult sport events are centered on a 7.3 km route for walkers and Nordic walkers. Nordic walkers start with poles, walkers start without them, and each group receives its own award ceremony. The schedule keeps the children’s races early and the walking events around midday, making the day feel more like a local sports gathering than a single-start road race.
Looking for something else near Herdecke?
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About 5K races in Herdecke
5K races in Herdecke
Herdecke hosts 58 5K races in 2026 within 50 km of the city centre — upcoming dates, recurring series, and other races nearby, all in one place.