10K races near Salou

The Semi-Marathon de Vila-Seca is a 21.097 km urban half marathon held in Vila-seca, organized by Club Deportivo Runners Vilaseca. It takes place in October, starting and finishing on Avenida del Alcalde Pere Molas. This is the event's fourth edition. The course follows the city’s main streets and avenues, with aid stations approximately every 5 km. The race expects around 1,000 participants, primarily from Tarragona province. Runners have a 2 hour 30 minute time limit. Race-day services include cloakroom storage, restrooms, changing rooms, and showers.

Montbrió del Camp offers runners two options on rural roads and paths: a 10K or a 5K that can be run or walked. The event is based in this Tarragona village and appeals to a wide range of participants, from regular runners seeking the longer distance to beginners wanting a shorter, less challenging option. The routes feature mixed terrain, including asphalt sections and dirt paths, deviating from a purely urban course. Children have their own races, ensuring the day caters to all ages, and the affordable entry fee maintains accessibility. Organized by the Montbrió del Camp Town Hall, the local Sports Department, and Tretzesports, the race has established a history spanning approximately its first decade.

The Mitja Marató + 10K “Ciutat de Tarragona” is a Sunday road race in Tarragona offering a half marathon and a 10K. Both races begin at 9:00 AM on C/ Torres Jordi, with tgn-Esports serving as the primary organizer. Runners can find specific rules and course maps for the 21K and 10K. Bibs are available for pickup at the Pavelló Poliesportiu del Serrallo, and results can be viewed via the race app or website. The event relies on volunteers, provides a race shirt, and has historically sold out due to high demand.

The Mitja Marató + 10K “Ciutat de Tarragona” begins and ends by the port and the Maritime Promenade, establishing a city-and-sea setting from the start. The primary event is a 21.097 km half marathon, with a parallel 10K that follows much of the same route and shares the race atmosphere. The half marathon is one of Catalonia’s oldest and most traditional, and the event also features children’s races by age group near the finish area. The half marathon follows a single-lap road circuit through Tarragona’s main streets, the port area, and the Roman core of ancient Tarraco. Runners pass the Roman Amphitheatre and imperial walls, with sections of the route within a UNESCO World Heritage site and elevated parts offering views over the Mediterranean. The course includes long straights for consistent pacing, along with some climbs between the lower port area and the city center. Rambla Nova is the loudest point on the route, where many local spectators gather to encourage runners through the busiest section.

Cursa Solidària Amb La Marató de TV3 is a charity run in Encamp, Andorra, organized by students from the local secondary school. It begins at 10:30 AM. Runners purchase a bib for 2 euros, with all bib income directly supporting La Marató de TV3's efforts against neurodegenerative diseases. The school has a history of participating in solidarity projects, and its students had prior engagement with La Marató de TV3 before organizing this run. Over a hundred bibs were sold in advance, and organizers aimed for around 500 participants. Additional activities were scheduled to encourage broader community involvement beyond just the race.

The B100 Cursa dels Nassos is a 10 km road race in Barcelona, held on New Year’s Eve to close the year for the city’s runners. It sells over 13,500 bibs, offering one last fast race before the year ends. The race attracts both serious athletes and everyday runners. The front of the field can be quick; Marta Galimany set the Catalunya 10 km record here. The event also has a live-race identity under “La cursa en directe,” with official aid stations and a full sponsor and organizer structure.