土
16
5
Forrest Gump Chocolate Box Trail Run
Speewah, AU
土
16
5
Newcastle Cross Country 7: Awaba
Newcastle-Maitland, AU
土
16
5
The Hope Run
Sydney, AU
土
16
5
Townsville 0K Series: Race 2 - Lower River Loop
Townsville, AU
土
16
5
Athletics Victoria XCR 2: Cross Country Relays
Melbourne, AU
土
16
5
Great MND Relay Challenge
Melbourne, AU
土
16
5
Great Ocean Road Running Festival
Lorne, AU
土
16
5
Mt Beauty Running Festival
Mount Beauty, AU
土
16
5
Queensland Running Cross Country Series 8
Brisbane, AU
土
16
5
Ultra-Trail Australia: UTA50 & UTA100
Katoomba, AU
日
17
5
Canberra Runners Half Marathon, 10K + Kids Run
Canberra, AU
日
17
5
fisiocrem GC30 Main Beach
Main Beach, AU
日
17
5
GC30 Marathon
Highland Park, AU
日
17
5
Goulburn Half Marathon: May
Goulburn, AU
日
17
5
Goulburn Race Series Half Marathon presented by Goulburn Soldiers Club
Goulburn, AU
日
17
5
Masters Athletics WA RRC 5K & 15K / RWC 5K & 10K
Perth, AU
日
17
5
Melrose Running Festival 2025
Melrose, AU
日
17
5
Race 4 - INDIVIDUAL ENTRY - Sports Power Burnie & Wynyard Fitness Teams 3 x 2 x 3.5km Handicap
Turners Beach, AU
日
17
5
Rocky River Run
Depot Hill, AU
日
17
5
Run Shellharbour May
Shellharbour, AU
ACTMA Run/Walk Handicap Series: Coombs Molonglo River
スタート地点
Molonglo River, Coombs, Canberra
Molongo River, ACT
Canberra, ACT
レースについて
Beside the Molonglo River at Coombs, this masters handicap feels like a low-key club morning, not a large event. The ACTMA Run/Walk Handicap Series: Coombs Molonglo River uses forest trails and paths through a natural bushland setting, with native vegetation nearby and river views appearing as you progress. It is designed for runners and walkers aged 30 and over, including beginners, but retains enough competitive challenge to be engaging.
Underfoot, expect mixed terrain: maintained trails in some sections, more natural surfaces in others, and a quiet, peaceful riverside environment that becomes apparent once the field spreads out. The handicap format is the distinctive feature, with staggered starts based on performance, allowing walkers, newer runners, and faster masters to pursue or be pursued. Club-style amenities such as tea and biscuits after the finish complement the atmosphere: run hard, then linger and discuss how the handicap affected your race.