Monster周辺の5Kレース

The AVH baanloop is a low-key track race in Hoofddorp, organized by Atletiekvereniging Haarlemmermeer. It takes place on the first Monday of each month, with pauses during winter and summer holidays. Participants can run 3 or 5 kilometers on the club’s synthetic track. The summer edition also features 5 kilometer runs in Arnolduspark. The cost is 2 euros, and registration is open in the AVH canteen until 30 minutes before the start. This event is designed for both ordinary and fast runners, intended for anyone who can run for half an hour and wishes to do so with or against others. Chip timing records every lap, allowing runners to review their split times later, with all results posted on the AVH website. The top three male and female finishers get small prizes, and there is also a start-number lottery. The track is soft enough for participants to wear old sneakers.

The Dordtse Biesbosch Trailrun begins and ends at the organizer's grounds on Schenkeldijk in Dordrecht, South Holland. This trail race crosses the Nieuwe Dordtse Biesbosch, offering distance options from short Family Runs to a half marathon. Participants can select 3 km or 5 km Family Run courses, a standard 5 km, 10 km, 10 English Miles, or a 21.1 km half marathon, catering to children, novice runners, and those seeking a longer off-road challenge. The courses feature narrow paved paths, unpaved tracks, sandy stretches, and dikes, leading through the Nieuwe Dordtse Biesbosch, the floodplains beside the Nieuwe Merwede, and the Elzenbos. The trail surface may present puddles, streams, branches, and tree trunks, making the race a test of adaptability to varied terrain rather than a pursuit of speed on a smooth road. The start-finish area provides baggage drop-off and changing facilities. The event maintains a relaxed outdoor atmosphere with campfires, marshmallow roasting for children post-race, and refreshments including coffee, tea, soft drinks, satay, and beer.

The Janlouterloop begins at AV Fortuna on Watersportweg in Vlaardingen, leading runners into the Vlaardingse Broekpolder during autumn. Organized by AV Fortuna and affiliated with the Atletiekunie, the race offers 5, 10, or 15 kilometer distances. Starts are scheduled in late-morning waves, with entry fees varying by distance. The race commemorates Jan Louter, a former AV Fortuna trainer and dedicated runner who passed away from pancreatic cancer. He coached multiple running groups at the club, logged extensive mileage, and was known for his motivating enthusiasm. Net proceeds benefit Support Casper, a program of the Dutch Foundation Survive Pancreatic Cancer.

The AVA Mica IT Baanloop (October) is a short track run held at the AVA athletics track, located at Sportlaan 43 in Aalsmeer, Netherlands. It is structured as a training run, offering three straightforward distance options: 1 km, 3 km, or 5 km. All three races commence in the evening, and the entry fee is a modest €4.00, aligning with the uncomplicated club atmosphere. The entire event takes place on the athletics track, meaning participants run measured laps instead of roads or trails. The participant limit is 100, and late registration is permitted. AV Aalsmeer is the organizing club, affiliated with the Atletiekunie, the Dutch athletics federation.

The GOUDasfaltloop is a small running event in Gouda with a cap of 150 participants and distances from 240 meters up to 10 km. It includes short youth races under the KidsRun banner, plus 5 km and 10 km options for adults or older runners, and the Pacer element gives runners a way to aim for a steadier target pace. Entry fees are low, from €5 to €13, and late registration is allowed when places are still available. The route goes through the Veerstalblok polder and over the Tiendwegen, with the start, passing points, and finish tied to the GOUDasfalt event grounds. That setup keeps the race compact: runners head out into open polder roads and return to the same event site. Earlier editions also included a photo contest and small surprise elements, so the day is pitched more as a local community race than a large city run.

The Heemstede Loop is an annual running event held in Heemstede, near Haarlem. The start and finish area is located at Sportparklaan. Participants can select from a 1.5 km children’s run, a 5 km race, or a 10 km race. This variety accommodates young runners, local participants, and those seeking a longer run outside of a major city event. The route winds through Heemstede’s streets, local parks, and areas adjacent to the historic Heemsteeds Kanaal. SportSupport Kennemerland is the organizer, with the Hartekamp In Beweging club contributing to the community aspect. Club members train at De Hartekamp on Saturday mornings and utilize the race to fund additional sports activities and equipment, such as their goal to introduce softball.

AVH Nightrun guides participants through Haarlemmermeerse Bos after dark, equipped with headlamps and surrounded by Halloween themes. This evening forest run, organized by AV Haarlemmermeer, offers three distances: 8.88 km, 5.1 km, and a 0.888 km youth run divided by age for children 9-12 and 1-8. The course winds through a atmospherically lit forest, featuring a climb up Big Spotters Hill, a notable park landmark. Light, music, and Halloween elements are integrated into the event itself. Each participant receives a headlamp, and young runners are awarded a medal upon finishing.

The 11strandentocht is a Dutch beach-walking event supporting the Hartstichting, finishing in Zandvoort, Noord-Holland. Typically held in late October or early November, participants select routes of 12.5, 25, or 50 kilometers, with some years including shorter distances. The event's name translates to 'a tour over 11 beaches,' and it generates funds for research into heart and vascular diseases. The 50-kilometer route guides walkers from Kijkduin to Zandvoort, predominantly across sand. The 25-kilometer route begins in Katwijk and concludes in Zandvoort. Organizers refer to it as “the tour of tours.” The challenge involves extended stretches of Dutch coastline, sea winds, potential rain, and occasional weak sunshine. This charity walk attracts substantial numbers, with previous events seeing approximately 6,000 registered participants and setting new entry records.

The Zorg en Zekerheid Circuit is a paved road running series held in Leiden, South Holland. Participants can register for the entire circuit rather than individual race days, with 5 km, 10 km, and 15 km distances available. The process is simple: circuit participants collect their bibs at the information desk on race day, where same-day registration is also managed. The entry form lists short, middle, and long distance categories, along with a short-distance option for ages 12-18. Runners aged 15 and under require parental or guardian consent.

The AVH 1 km, 3 km, and 5 km baanloop is a low-key track race at Arnolduspark in Hoofddorp, organized by AV Haarlemmermeer on the first Monday of each month. The 3 km and 5 km races take place eight times annually, with pauses during the winter months and the summer holiday. Entry is limited to 100 participants, and late registration is permitted. The facilities provided are basic: changing rooms, showers, parking, first aid, and an AED are available at the athletics club. The race is conducted on AVH’s synthetic track, meaning participants complete multiple laps instead of a road loop. Chip timing captures lap splits, which runners can review afterward. This format is beneficial for pacing practice and for achieving a straightforward effort over a set distance. The event is suitable for anyone capable of running for approximately thirty minutes, not exclusively club racers. Older sneakers can be worn, as the track surface offers adequate cushioning. Prizes are awarded to the top three men and women, and a lottery based on start numbers is also held. Results are published on the AV Haarlemmermeer website.

The KPN Halve Marathon Gouda takes place in Gouda on the second Sunday of November, starting on the Markt in the historic city centre. The event offers adults a half marathon or a 10 km race, and children's races for younger runners, catering to multiple distances. The precise routes will be disclosed by the organizers nearer the event. This race is designed as a local mass participation event rather than a large-scale city marathon, with a limit of 3,500 participants. Recent events have seen over two thousand runners, and late entries are not permitted, so participants must register by the standard deadline.

The AVA Mica IT Baanloop is a short November training run held on the AVA athletics track at Sportlaan 43 in Aalsmeer, Netherlands. Participants can select from 1 km, 3 km, or 5 km distances, with all races commencing at 20:00. The entry fee for each distance is €4.00, positioning the event as a straightforward club-style evening session rather than a major road race. The entire run takes place on the athletics track, simplifying the format and allowing for controlled pacing. AV Aalsmeer, a club affiliated with the Atletiekunie, organizes the event. Registration is limited to 100 participants, and while same-day registration is noted, late registration is also permitted.