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シュチェチン周辺の5Kレース

2026年のレース5件 次回は3日後
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シュチェチン周辺で今後開催予定の5Kレース

今週 1
47月
ラン · road · 5K
Mam Marzenie RAZ 25h RUN
Szczecin · 3 km離れています
7月 3
187月
ラン · road · 5K
Szczecin Maraton Nocny
Szczecin · 2 km離れています
257月
ラン · road · 5K
Ueckermünder Abendlauf
Ueckermünde · 48 km離れています
267月
ラン · road · 5K
Botaniczna Piątka Przelewice
Przelewice · 50 km離れています
8月 1
88月
ラン · road · 5K
Dębno Night Five
Dębno · 77 km離れています
シュチェチン · 80 km
5件のレースを地図に表示 地図で見る →

シュチェチン周辺の定期開催5Kレース

毎週、毎月、または毎年繰り返し開催されるレース

RunFest Nowogard – Festiwal Biegowy
日 10月 4
RunFest Nowogard is a running festival held in Nowogard, West Pomeranian region, Poland. The start and finish are located on the green area at Plac Szarych Szeregów 6. The event offers adults a 10 km run, a 5 km run, and a 5 km Nordic walking event. Children and young runners have their own short races. Registration is online via maratonczykpomiarczasu.pl, with a total participant limit of 400 across all events. The course covers city streets and the area surrounding Lake Nowogardzkie. A 5 km loop forms the basis, with the 5 km events completing one lap and the 10 km race completing two. Children's races vary in length by age, from approximately 150 m for the youngest to about 1500 m for the oldest youth category. The organizer supplies electronic timing, a technical shirt in the starter pack, and a finisher's medal.
La Vengeance du Castor
土 10月 10
La Vengeance du Castor is a muddy trail race held in the Puszcza Piaskowa forest near Police, close to Szczecin. The name translates to “The Beaver’s Revenge,” a fitting title given the terrain. The route features beaver-shaped obstacles, fallen trees, streams, wet ground, and numerous uneven sections, making it feel more like a survival challenge than a simple road race. The course navigates the forest’s secluded ponds, modest hills, natural obstacles, and muddy stretches that challenge balance and pace equally. It is designed for participants who appreciate nature, accept soiled footwear, and value the overall experience alongside their finish time. Post-race, participants convene at the finish line for hot cauldron soup and anecdotes about lost shoes in the mud. Those with remaining energy can venture into nearby Szczecin for a local pasztecik szczecinski or a frytburger.
Łobeski Terenowy Bieg Wilka
日 10月 25
The Łobeski Terenowy Bieg Wilka is a trail race held in Łobez each October. Adult participants can choose between 5 km and 10 km distances. This event is organized by the Municipal Office in Łobez and LŁKB “Trucht” Łobez. The adult entry fee begins at 60 PLN. The event also offers free children’s races, catering to both regular runners and families with younger participants. The race is now in its sixth edition. The course can become challenging in adverse weather conditions. One past event saw morning rain transform the route into a demanding test of endurance and navigating mud, proving difficult even for seasoned runners. Children compete in the Bieg Wilczka, or Little Wolf Run, with distances of 200 m, 600 m, and 1200 m, adding a distinct family focus to the day alongside the adult races.
Course de l'Indépendance de Szczecin
水 11月 11
Course de l'Indépendance à Police
水 11月 11
The Course de l'Indépendance à Police is a running race in Borzytuchom that takes place on Polish Independence Day. It commemorates Poland's independence anniversary and offers local and visiting runners a community-focused race, distinct from a purely competitive event. Approximately one thousand runners participated, drawing individuals from various regions of Poland and different age brackets. The Talex Borysław Borzytuchom club organizes the race, with Talex serving as its gold sponsor since its inception. The event's core principles are promoting physical activity and maintaining a visible connection to patriotism through sports.
VIII Gryfinski Bieg Niepodleglosci
水 11月 11
Gryfino’s Independence Run is a 5 km race on November 11, starting at 11:11 AM. A 5 km Nordic Walking march is also part of the event, welcoming those who wish to race, walk with poles, or commemorate the holiday through activity. The start is located at Tawerna, ul. Energetyków 5, near the Rodło sign on the Gryfino waterfront. The town and commune of Gryfino organize this event, and participants are encouraged to attend with family and friends, wearing Poland’s white and red colors to honor a free Poland.
Ueckemünder Weihnachtslauf
土 11月 28
The Ueckermünder Weihnachtslauf is a winter running event held in Ueckermünde, a town in northeastern Germany. The race is based around Sporthalle Goethestraße and organized by SV Einheit Ueckermünde e.V. It provides four race distances: 600 m, 2 km, 5 km, and 9.4 km, accommodating children, novice runners, and experienced club runners. This event also serves as the final race for scoring in the UER-Laufcup series. The run commences near Regionale Schule Ehm-Welk, utilizing city streets before proceeding out of town on a turnaround course and returning. Local traffic adjustments are implemented on race morning, with closures on Goethestraße for the start and on Ueckerstraße near the bascule bridge during the race. The event is regarded locally as a customary winter race, possessing a practical town-run character instead of a large-scale spectacle.
Pyrzycka Szybka Dycha
日 3月 21
Pyrzycka Szybka Dycha is a street race held in Pyrzyce, located in Poland’s West Pomeranian region. It offers both 5 km and 10 km race distances. The event is organized by K2 Partners and incorporates Bieg Smoka, a children’s race, adding a family-friendly aspect beyond just adult competitors focused on speed. The primary races take place within Pyrzyce. Live tracking is provided for participants, and results are published on timing platforms like Enduhub and Domtel-Sport. All finishers are awarded medals. Specifically, the children’s Bieg Smoka features a unique red, dragon-shaped medal, a notable element of the race’s character.
シュチェチン周辺の定期開催レースをすべて見る

今後90日以内のその他のレース

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シュチェチンの5Kレースについて

Szczecin 練習ノート

シュチェチンでは、2026年に市中心部から80 km以内で13件の5Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

地元の人たちは、その日の練習内容に合わせて、Szczecinの森の中、川沿い、街の中心部を走るんだ。Arkoński ForestはZ2とか、柔らかい路面での練習にいいし、路面電車じゃなくて木々に囲まれて走りたい時は、ちょっと汚れたインターバルとかにも使えるよ。ŚródmieścieとかOder River沿いはロードペース向きだね。特にナイトレースの前なんかは最適。そのルートは84 kmで120 m登るから、みんな足が覚えてるよ。Biegi Szczecin, Szczeciński Bieg Nocny, Szczecin Night Marathon, PKO Półmaraton Szczecin, Szczecin Independence Runあたりが、地元でみんなが知ってる主要レースの名前だね。

地元の人たちはSzczecinを、ただ通勤に使うだけじゃなくて、ロード、グラベル、MTBの街として自転車に乗ってるよ。The Szczecin Lagoon Cycle RouteはSzczecin発着で、ほぼ300 kmもあるんだけど、ルートのほとんどは自転車と車道が分かれてるから走りやすい。Gravel Around the Szczecin Lagoonは320 kmで701 m登るから、結構きついけどしっかりbase milesを稼げる感じ。登りは、大きな山があるわけじゃなくて、Arkoński Forest, Zdroje Park, Wkrzańska Heathとか、林道みたいなところで短い坂が続く感じ。Polish Bike Tour - Gryf Szczecin, Wybrzeże 500, Trzy Wieże XCが主要なライドイベントで、Pogoń Szczecin, Arkonia Szczecin, KS Piast Szczecin, AZS Szczecinあたりが地元のクラブだね。

7月が一番暑い月で、Szczecinは朝のんびりランニングしたり、夕方ライドに出たり、遅めにスタートするのにすごく向いてる感じ。7月の平均最低気温は13°Cくらいだから、街の明かりが灯る頃のNight Marathonの盛り上がりも納得だよね。サイクリストは、LagoonのループとかVelo Balticaの連結路、Lake Głębokieのあたりを走って、景色に飽きずに長いZ2をこなしてるよ。冬になると、ランニングもサイクリングもちょっと様相が変わるんだ。1月の平均最高気温は6°Cで、年間86日以上は気温が0°Cを下回る。地元の人たちは、森の中の周回コースとか、基本的なロード練習、短いintervalsなんかで乗り切ってるよ。