エヴォラ · ポルトガル

エヴォラ周辺の10Kレース

2026年のレース3件 次回は3日後
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エヴォラ周辺で今後開催予定の10Kレース

今週 2
47月
ラン · road · 10K
Grande Prémio de São João
Évora · 5 km離れています
47月
ラン · trail · 10K
Trail da Coruja e Caminhada
Coruche · 70 km離れています
7月 1
267月
ラン · trail · 10K
Ultra Maratona Atlântica
Comporta · 80 km離れています
エヴォラ · 80 km
3件のレースを地図に表示 地図で見る →

エヴォラ周辺の定期開催10Kレース

毎週、毎月、または毎年繰り返し開催されるレース

Carrera Popular de Alqueva
日 10月 11
The Carrera Popular de Alqueva is a local road race held in Cheles, a town in Badajoz situated near the Alqueva region. Organized by the Cheles City Council and supported by the Provincial Council of Badajoz, the event typically commences mid-morning. Participants can opt for a 5 km race or a 10 km distance, with dedicated shorter races available for children. The race is a fixture on the Badajoz running schedule, designed for a wide range of participants, not exclusively for seasoned athletes. The event features multiple categories, distinct courses, awards for top finishers, and aid stations organized with sustainability as a consideration. Its main draw is the straightforward structure: a community race day featuring adult distances, children's events, and direct management by the local council.
Trilhos do Endovélico
日 11月 8
Trilhos do Endovélico is a trail running event held in the historic village of Terena, Alandroal municipality, Évora district. It is certified by ATRP and is part of Portugal’s National Trail Running Circuit. The event offers runners several competitive trail distances: a 30 km Long Trail, a 20 km Sprint Trail, and a 12 km Mini or Youth Trail. A non-competitive 10 km walk is also available for those who wish to experience the route without racing. The courses traverse the countryside surrounding Terena Castle and the rural Alentejo, connecting the race closely to the village’s landscape and heritage. The longer routes present a challenge: the 30 km race includes 1,219 m of elevation gain, the 20 km race has 880 m, and the 12 km race has 354 m. Participants will encounter steep climbs, technical singletrack, dirt roads, streams, and open vistas. The event draws experienced trail runners, beginners, families, and local supporters.
Semi-Marathon d'Évora
土 11月 21
The Évora Half Marathon takes place over a weekend in Évora, a historic city in southern Portugal designated a UNESCO World Heritage site. The primary event is a 21.1 km race, complemented by a 10 km race, a 5 km walk, and a Run Kids event. This diverse program attracts participants ranging from individuals attempting a longer distance for the first time to seasoned runners using the event for pace practice. The half marathon begins and concludes in Praça do Giraldo, Évora's main square. The course utilizes key city roads, such as Avenida de Lisboa, Rotunda da Lagoa, and Avenida da Universidade. Hydration stations are positioned at 5 km, 10 km, 15 km, and 19 km, with a final one at the finish. Solid food is provided at the 10 km, 19 km, and finish points. The 10 km race follows a comparable route, and the 5 km walk is accessible to all ages, also starting and ending in Praça do Giraldo.
Évora Half Marathon
日 11月 22
The Évora Half Marathon is a road race held in Évora, Portugal. The event features a main 21.0975 km half marathon, alongside a 10 km race and a 5 km walk. It takes place around the end of November and also includes children’s and junior races, making the weekend suitable for more than just half-marathon participants. The half marathon follows a single-loop course through the city, with the 10 km and 5 km options also being single loops. The route passes several of Évora’s monuments, offering participants a close view of one of Portugal’s historic inland cities during the race. This combination of a half marathon, a shorter run, a walk, and children’s events caters to club runners, casual runners, families, and individuals seeking an active city event rather than a competition focused solely on elites.
Meia de Évora
月 11月 30
At the end of November, Meia de Évora offers a half marathon, 10K run, 5K walk, and children's and junior races in Évora, located in Portugal's Évora District. The primary event is the standard 21.0975 km half marathon. The race is designed as a road event through the city, with shorter options available for walkers, beginners, and those preferring not to run the full distance. All three adult courses are single-loop designs: one loop for the half marathon, one for the 10K, and one for the 5K walk. The course travels through Évora, a UNESCO World Heritage city often called Portugal's historic heart. This provides runners with city streets and significant landmarks instead of an out-and-back course on deserted roads. The combination of a half marathon, 10K, walk, and youth races positions it more as a local running weekend than an event exclusively for elite half-marathon competitors.
Trail da Tomina
日 3月 14
Trail da Tomina is a trail race held in Safara, within the municipality of Moura, in Portugal’s Beja district. The event typically takes place around mid-March. Participants can select between 10 km, 16 km, or 30 km routes, accommodating both individuals new to trail running and those seeking a more extensive run. Each distance consists of a single loop, with the 30 km course being the most frequently chosen. Race information also connects the event to Santo Aleixo da Restauração and the broader Beja region. The appeal is clear: off-road running through the Alentejo countryside, offering sufficient distance options for amateurs, seasoned trail runners, and anyone aiming to challenge their limits.
Sharish Monsaraz Natur Trail
土 3月 27
The Sharish Monsaraz Natur Trail is a trail running series held in Reguengos de Monsaraz, located in Portugal’s Évora district. It typically takes place in late March and features five distances: 10 km, 20 km, 31 km, 50 km, and 105 km. This range of options accommodates both novice trail runners and seasoned athletes seeking a significant challenge. The event is recognized within the UTMB Index and is characterized as a nature-oriented trail competition. The courses traverse demanding trails in the Alentejo region, with the Alqueva area and the eastern bank of the Guadiana River contributing to the event's expansive, open-country atmosphere. Participants will also run through the historic village of Monsaraz, where its ancient stone pathways and elevated vistas impart a distinct local identity to the race. Now in its 11th year, the series attracts participants drawn by the varied distances, rugged terrain, natural surroundings, and the opportunity to compete in a well-regarded Alentejo trail race.
Trail do Texugo
日 4月 4
Trail do Texugo is a trail running race held in the village of Serra D'Ossa, near Redondo in Portugal's Évora district. Participants start and finish in the same village, selecting from four distances: approximately 10 km for beginners, 15 km for sprint and youth categories, 30 km for the long trail, and 45 to 46 km for the ultra. The race primarily follows rural dirt paths within the Serra D'Ossa mountain range, featuring sufficient climbs and uneven terrain to provide a genuine off-road challenge distinct from road races with minor gravel sections. The courses traverse trails, forest tracks, firebreaks, singletrack, and dirt roads, leading past streams, springs, orchards, and ancient hermit ruins. The mountain range reaches its peak at São Gens, 653 m high. This area possesses significant local history, having been inhabited since the Bronze Age, used by shepherds for shelter, and settled by early Christian hermits in its hills. Runners might pass or approach sites like Alto do Castelo, the cliffside Church of Monte Virgem, and the Convent of São Paulo, offering the race as a rugged exploration of the Serra D'Ossa landscape.
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エヴォラの10Kレースについて

エヴォラ練習記

エヴォラでは、2026年に市中心部から80 km以内で11件の10Kレースが開催されます。今後の日程、定期シリーズ、近隣のその他のレースをまとめて確認できます。

エヴォラのランナーは、しっかりbase milesを稼ぎたい時、旧市街の端っこ、Ecopista、それからAlto de São Bento方面の道を使うよ。Ecopistaは79 kmあって、150 m登る感じ。22 kmのコースもあるんだ。Sobe e Desce Team EstremozとかFarmácia dos Álamosが地元のレースシーンを盛り上げてるね。Semi-Marathon d'Évora、Meia de Évora、Grande Prémio de São João、Évora Monte Trail Runあたりが、毎年恒例のメインレースだね。

エヴォラのサイクリストは、静かなZ2をやりたい時や、ちょっとダートも走りたい時は、だいたい西に向かうんだ。Ecopistaは古いÉvora-Mora鉄道の線路跡を整備したもので、街の近くは舗装路だけど、街を出るとダートになるよ。Monfurado Nature Trailsは、エヴォラから西に88 km、コルクガシやホルムオークの森の中をAnta Grande do Zambujeiroを通り過ぎて行く、gravel bikeやMTBにぴったりのコースなんだ。Gruppetto Cycle Clubが主催するGravel Challenge - Gruppetto Cycle Club x Sosiが、ここのメインイベントだね。水道橋沿いの道は3 kmくらいで、ちょっと登りにくい階段もあるけど、街の眺めは最高だよ。

春がランニングもサイクリングも一番いい時期だね。アレンテージョ地方の最高気温は22–27°Cくらいで、インターバルもロングランもgran fondoの準備も、無理なくこなせるんだ。夏も走れるけど、エヴォラはポルトガルでも有数の暑い街だし、アレンテージョの気温は35°Cを超えることも多いから、地元の人たちは朝早くか夕方に動くよ。街は標高165 mにあるから、石畳が熱くなる前の朝は、空気が澄んでて走りやすい感じがするね。冬はリズムが変わるけど、全く走れなくなるわけじゃないよ。エヴォラの冬は穏やかで湿気があって、霜はよく降りるけど、そんなにひどくないし、雪が降るのは10年に2回くらいかな。