Rumpshaker 5K 2027

The Rumpshaker 5K is a colorectal cancer run and walk held at Regions Field in Birmingham, Alabama. This 5K offers a family-friendly format for runners and walkers, with a clear objective: to raise awareness of colorectal cancer and fund efforts to fight and treat the disease. The event is organized by Rumpshaker, Inc., a Birmingham non-profit established by friends and family in memory of Lisa Martz. Since 2009, the race has generated over a million dollars, with funds directed toward colorectal cancer treatment initiatives and support for survivors and those impacted by the disease. Fleet Feet Sports Birmingham is involved with the event, providing a local running store link and reinforcing its charitable mission.