Tokio · Japan

10K preteky v blízkosti Tokio

40 pretekov v roku 2026 ďalšie o 3 dní

Beh ▾

5K10KHalf Marathon Marathon

Kalendár pretekov

Nadchádzajúce 10K preteky v blízkosti Tokio

Tento týždeň 4

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年7月4日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【豊洲ナイトラン】THE NIGHT CHALLENGE RACE TOYOSU 9｜日本陸連公認レース

江東区 · 10 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年7月5日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ラン7月5日大会

千代田区にある皇居・桜田門内にある時計塔付近 · 6 km odtiaľto

JÚL 13

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年7月11日大会

千代田区 · 6 km odtiaľto

+35 ďalších 10K pretekovZobraziť menej ↓

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年7月12日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ラン7月12日大会

千代田区にある皇居・桜田門内にある時計塔付近 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年7月18日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

第13回サマークロスカントリーin千葉

千葉市 · 39 km odtiaľto

Beh · road · 10K

【ナイトラン】THE NIGHT CHALLENGE RACE TOYOSU 10 【日本陸連公認】

江東区 · 10 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ラン7月19日大会

千代田区にある皇居・桜田門内にある時計塔付近 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年7月19日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年7月20日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

オトナのタイムトライアル 7月20日(月・祝)@駒沢競技場

千代田区にある皇居・桜田門内にある時計塔付近 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年7月25日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

第97回・赤羽トライアル（5km/10km/15km/HALF）

北区 · 11 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年7月26日大会

千代田区 · 6 km odtiaľto

AUG 11

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年8月1日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年8月2日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年8月8日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【ナイトラン】THE NIGHT CHALLENGE RACE TOYOSU 11 【日本陸連公認】

江東区 · 10 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年8月9日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【豊洲ナイトラン】THE NIGHT CHALLENGE RACE TOYOSU 12｜日本陸連公認レース

江東区 · 10 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年8月16日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年8月22日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年8月23日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年8月29日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年8月30日大会

千代田区 · 6 km odtiaľto

SEP 12

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年9月5日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年9月6日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【ナイトラン】THE NIGHT CHALLENGE RACE TOYOSU 13【日本陸連公認】

江東区 · 10 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年9月12日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

第98回・赤羽トライアル（5km/10km/15km/HALF）

北区 · 11 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年9月13日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年9月19日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年9月20日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【ナイトラン】THE NIGHT CHALLENGE RACE TOYOSU 14【日本陸連公認】

江東区 · 10 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年9月26日大会

千代田区 · 6 km odtiaľto

Beh · road · 10K

【東京荒川】THE CHALLENGE RACE 37｜日本陸連公認レース

板橋区 · 12 km odtiaľto

Beh · road · 10K

【猛暑対策】ピーエスエス皇居健康ランニング令和8年9月27日大会

千代田区 · 6 km odtiaľto

Tokio · 80 km

40 pretekov na mape Zobraziť na mape →

Opakujúce sa 10K preteky v blízkosti Tokio

Preteky, ktoré sa opakujú — týždenne, mesačne alebo ročne

【横浜】THE CHALLENGE RACE YOKOHAMA 11｜日本陸連公認

JOYFIT × FIT365 10Kラン 2026

V Chosei Village sa chystá beh, obľúbená kategória už z minulého roka, ktorá sa opäť pobeží popri triatlone. JOYFIT × FIT365 10K Run pôjde po tej istej trati ako bežecká časť triatlonu, takže zažiješ atmosféru spoločnej trate, ktorá je úplne iná, než na klasických samostatných pretekoch. Zvláštnosťou je, že pobežíš po spoplatnenej ceste spolu s triatlonistami, čo určite prinesie inú dynamiku na trati, než na bežných lokálnych podujatiach. Primárne je to pre členov JOYFIT, ale aj rodiny a kamaráti, ktorí prídu podporiť účastníkov, sú vítaní. Podľa toho, ako ti to časovo vyjde, môžeš bežať hneď vedľa alebo povzbudzovať kamoša, ktorý preteká v triatlone.

【猛暑対策】ピーエスエス皇居健康ランニング令和8年10月3日大会

This PSS Imperial Palace Health Running event is a small Tokyo race and practice session held at the Imperial Palace in Chiyoda Ward. The start and finish are located near the Clock Tower inside Sakuradamon Gate, offering 5 km, 10 km, 20 km, and 20 km relay race options. Beginners are welcome, experienced runners can use it for training, and the typical field size is modest, ranging from 100 to 499 participants. The 5 km, 10 km, and 20 km races cost 1,000 yen each, while the 20 km relay is priced at 4,000 yen. The race route utilizes the Imperial Palace loop, allowing runners to consider it a measured workout as well as a competition. PSS Inc. characterizes the event as “Japan’s most relaxed race”: late arrivals are permitted, same-day registration is possible, runners may switch categories on the day, and finishing early still results in the distance being recorded rather than a disqualification. Feedback highlights its practical aspects, particularly for assessing current fitness, practicing lap pacing, and completing long runs before a marathon. Timing is conducted manually with a stopwatch and printer, participation gifts are distributed, and the event will be canceled in case of rain or snow, with a transfer offered instead of a refund.

【猛暑対策】ピーエスエス皇居健康ランニング令和8年10月4日大会

The PSS Imperial Palace Kenko Running meet is a small Tokyo running event held inside Sakuradamon Gate, with the reception and start located near the Imperial Palace Clock Tower. Taking place in October, it features 5km, 10km, 20km, and 20km relay race options. The longer races typically begin earlier in the morning, with all events concluding by 11:00 AM. Individual participation costs 1,000 yen, while the relay is 4,000 yen. The event limits solo races to 100 runners each and relay races to 25 teams. The course consists of laps around the Imperial Palace, allowing participants to use it for a controlled workout rather than a large-scale public event. Beginners are welcome, but cutoffs are enforced: 20km runners must begin their fourth lap by 10:15 AM, and 10km runners must pass the 5km mark by the same time. PSS fosters a relaxed, practice-session atmosphere, permitting late arrivals, same-day entry, and event changes. Runners who stop early are recorded for the distance completed. Timing is done manually with a stopwatch and printer. All participants receive an award, and participation gifts include a sports drink, an izakaya meal ticket, and a magnetic chip.

TOYOSUランフェスautumn2026

10/10(土)：ロケットマラソン2026東京大会【5km・10km・ハーフ】

The Rocket Marathon Tokyo is an autumn running event in Katsushika Ward, Tokyo, offering 5 km, 10 km, and half marathon distances. It is part of the Rocket Marathon series, which includes an Osaka event later in the month. Runners can choose between a short race, a 10 km effort, or a half marathon as the marathon season begins. The Osaka event exemplifies the series' style: races use chip timing, accommodate beginners to advanced runners, and limit entries to hundreds, not thousands. The Osaka course is located at Yodo River Park’s Nishinakajima District Baseball Field. A past review noted gentle inclines and declines, smooth race-day operations, and ample staff. Elementary school students may enter the 5 km and 10 km races; the half marathon is open to participants from junior high school age.

【猛暑対策】ピーエスエス皇居健康ランニング令和8年10月10日大会

The PSS Imperial Palace Healthy Running series is a small, low-cost running event around Tokyo’s Imperial Palace in Chiyoda Ward, with autumn editions and other dates throughout the year. Runners can enter 5 km, 10 km, 20 km, or a 20 km relay. The individual races cost 1,000 yen, leading reviewers to consider it a practical way to get structured training rather than a major event. PSS Inc. organizes it as both a race and a practice session, with accessible entry rules and fields typically between 100 and 499 participants. The start and finish are located by the clock tower inside Sakuradamon Gate, using the Imperial Palace loop course. The event emphasizes flexibility: late arrivals are permitted, same-day entry is allowed, runners can switch categories on the day, and participants who stop early will still be recorded for the distance they completed. The organizer states that unlisted distances, such as 15 km, can be accommodated, while maintaining cutoffs for longer distances, including lap requirements for the 20 km and a 5 km passing check for the 10 km. Timing is manual, every participant receives an award, and participation prizes are distributed. Reviews note its utility for marathon preparation because of the laps facilitating pace control.

第99回・赤羽トライアル（5km/10km/15km/HALF/30km/フルの部）

Z Akabane Station alebo Akabane-Iwabuchi Station sa dostaneš rovno na trať Arakawa Riverbed: jednoduchú, otvorenú a je to "flat course!" – proste ideálnu bežeckú trať. 99th Akabane Trial pôsobí skôr ako taký lokálny testovací deň bez tlaku, než nejaký veľký event, pričom "fun run participants welcome!" a myslia pri tom jasne na začiatočníkov. Čaká ťa opakované behanie po rieke, taký typ trate, kde si tempo neodklameš, lebo sa nemáš kde schovať za žiadne kopce. Atmosféra je ako stvorená pre bežcov, ktorí chcú voľnejší beh, tune-up, alebo si chcú prvýkrát skúsiť organizované preteky. Taká fajn miestna vychytávka: "collect 3 stamp cards for a free race," a neďaleká Otamayu bathhouse sa otvára hneď potom, čo je presne to, čo po behu ocení každý správny bežec.

【猛暑対策】ピーエスエス皇居健康ランニング令和8年10月11日大会

This PSS Imperial Palace Health Running event is a small October race and practice session held at Sakuradamon within Tokyo’s Imperial Palace grounds. Participants can choose from 5 km, 10 km, or 20 km distances, with an additional 20 km relay option for teams. The individual races are priced affordably at 1,000 yen, while the relay costs 4,000 yen. With a limit of approximately 100 runners per category and 25 relay teams, the event offers an atmosphere akin to an organized training day rather than a large-scale competition. The 20 km and relay races commence in the morning, preceding the 5 km and 10 km events, and all races conclude at their starting point. Timing is conducted manually with a stopwatch and printer, and all participants receive an award. The course follows the well-known Imperial Palace loop, providing a suitable environment for runners seeking controlled pacing and straightforward lap monitoring. Feedback suggests it is a valuable option for marathon preparation, long-distance practice, and assessing current fitness during an off-season period. PSS characterizes it as Japan’s most relaxed race, a sentiment reflected in its flexible rules: late arrivals are accommodated, same-day entries are permitted, participants may switch events on race day, and even custom distances like 15 km can be accepted. Should a runner stop mid-race, the organizer records the distance completed rather than marking it as a withdrawal. However, cutoffs are in place for longer distances, including a lap requirement for the 20 km race and a halfway checkpoint for the 10 km. The organizer reserves the right to cancel the event in adverse weather or difficult social conditions, with no monetary refund, though entries can be deferred indefinitely.

【東京】THE CHALLENGE RACE 38【日本陸連公認】

Vo štvrti Itabashi-ku sú tieto preteky, ktoré certifikuje Japonská atletická federácia, celé o rýchlosti. Trať je známa ako “Japan’s fastest high-speed course,” kde prevýšenie nepresahuje 2 metre. Tam už nemáš priestor na chyby, ak ideš na osobák. Hlavná fičúra je systém pacemakerov: 12 skupín štartuje každých 10 minút a každá má svojich pacemakerov. Vďaka tomu 【東京】THE CHALLENGE RACE 38【日本陸連公認】 pôsobí menej ako bežná udalosť a viac ako kontrolovaný pokus, kde sa bežci rozdelia podľa svojich cieľov a hneď od štartu sa usadia do tempa.

【猛暑対策】ピーエスエス皇居健康ランニング令和8年10月17日大会

The PSS Imperial Palace Health Running series starts and finishes by the Clock Tower inside Sakuradamon Gate, using the Imperial Palace loop in Chiyoda, central Tokyo. This October edition offers 5 km, 10 km, 20 km, and 20 km relay options, with beginner-friendly entry, all levels accepted, manual timing, small fields of about 100 to 499 runners, and unusually low fees: the individual races are 1,000 yen and the relay is 4,000 yen. The 5 km and 10 km races are open to anyone, while the 20 km race is for runners aged 13 and older. Rain, snow, or wider social conditions can cancel the event; refunds are not given, but unused entry fees can be moved to a future PSS event with no expiry. The course is plain and practical: runners repeat laps around the Imperial Palace, so it works well for checking pace, practicing marathon rhythm, or getting through long-distance training that can be hard to do alone. The 20 km and relay fields start earlier than the shorter races, and finish rules include lap cutoffs: 20 km runners need to begin their fourth lap by the set cutoff, while 10 km runners need to pass 5 km by that point. PSS leans into flexibility, calling the event Japan’s most relaxed race: late arrivals are allowed, same-day entry is allowed, runners can change distance on the day, and someone who stops early is recorded for the distance they actually covered instead of simply being marked DNF. Participation prizes include a sports drink, an izakaya meal ticket, and a magnetic chip, and every participant receives an award.

第100回・赤羽トライアル（5km/10km/15km/HALF/30km/フルの部）

Z Akabane Station alebo Akabane-Iwabuchi Station ťa tento beh zavedie na Arakawa Riverbed Course, kde ťa čaká úplne rovná trať, proste "Flat course!" 100. Akabane Trial je taký beh po riečnom chodníku, ktorý si môžeš zopakovať, ideálny skôr na otestovanie formy ako na nejaký hlavný pretek sezóny. Je to robené ako fun run, takže atmosféra bude skôr praktická, žiadna prehnaná oficialita. Trať je krátky okruh popri rieke, kde máš stabilný podklad, ľahko si nájdeš tempo a nie je tam nič zložité: stačí sa usadiť, ustriehnuť vietor a bežať si svoje tempo. Čaká sa, že prídu účastníci fun runu, ale aj takí, čo si chcú na rovnej trati odbehnúť kontrolovaný výkon. Praktické sú aj také vychytávky: napríklad "Stamp card gift," kde platí, že "Collect 3 to get 1 race free," a po pretekoch je pre účastníkov k dispozícii blízka verejná kúpeľ "Otamayu."

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Fuji Trail Challenge

SEP 478 km odtiaľto cycling

JBMXF大東建託シリーズ第７戦、第８戦秩父大会

O 10K pretekoch v Tokio

Tokijské základné kilometre a riečne trasy

Tokio hostí 63 10K pretekov v roku 2026 do 80 km od centra mesta — nadchádzajúce dátumy, opakujúce sa série a ďalšie preteky v okolí, všetko na jednom mieste.

Miestni bežci si dávajú okruh okolo Imperial Palace, keď chcú jednoduché základné kilometre priamo v srdci mesta. Tokyo Running Club behá okolo Kokyogaien vo všedné večery tak okolo 19:00, a tempo je dosť pohodové na pokec. Yoyogi Park, Ueno Park a Meguro River sú super na ľahké dni, keď sa centrum mesta zdá príliš stiesnené. V Shiba Parku si dáš schody vedľa Zozoji, a každý schod je dosť hlboký, ale stúpanie je nízke. Tokyo Marathon je hlavný pretek, a Tokyo Legacy Half Marathon ti drží kalendár v pohotovosti.

Miestni najprv jazdia po rovine, a potom sa otočia na západ, keď nohy potrebujú stúpanie. Okruh Imperial Palace má asi 5km, Komazawa Olympic Park ponúka 2km vyhradený okruh a okruh Yamanote Line sa tiahne asi 35km na mestské Z2. Tama River Cycling Road má asi 50km a Arakawa Cycling Road zase 80-90km na stabilné základné kilometre. Half Fast začína veľa jázd pri Grand Hyatt v Roppongi Hills, zatiaľ čo TCC, Tokyo Cycling Club a Positivo Espresso pokrývajú spoločenské jazdy, silné skupiny a kopce v okolí Tokia. Mount Takao, Takao & Yabitsu a oblasť Tama ti ponúknu tie správne stúpania.

Jar a jeseň sú jasná voľba pre oba športy, pričom marec-máj a september-november prinášajú príjemné teploty a menej zrážok. V lete je priemerne 27°C, takže miestni presúvajú intervaly na skoro ráno, držia Z2 poctivo a tieň pri rieke berú ako tréningovú pomôcku. Ročné zrážky sú v priemere takmer 1530mm, a vlhkejšie letá robia Arakawa River, Tama River a parkové okruhy užitočnými, lebo sa z nich ľahko dostaneš preč, ak treba. V zime teplota klesá na 1°C, a občasný sneh tlačí cyklistov k plochejším mestským okruhom, zatiaľ čo bežci si Palace a parky stále dávajú.