Jefferson City · Spojené štáty

5K preteky v blízkosti Jefferson City

7 pretekov v roku 2026 ďalšie o 2 dní

Beh ▾

5K10K Half Marathon Marathon

Kalendár pretekov

Nadchádzajúce 5K preteky v blízkosti Jefferson City

Tento týždeň 1

Beh · road · 5K

The Great American 5k

Linn Creek · 76 km odtiaľto

JÚL 1

Beh · road · 5K

9th Annual Christmas in July 5K

Osage Beach · 68 km odtiaľto

SEP 5

Beh · road · 5K

Tunnel to Towers 5K Run & Walk - Jefferson City, MO

Beh · road · 5K

Miles for Missouri Outdoors 5k

Jefferson City · 2 km odtiaľto

Beh · road · 5K

Do Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck

Columbia · 32 km odtiaľto

+2 ďalších 5K pretekovZobraziť menej ↓

Beh · road · 5K

Lizzy's Walk of Faith 5K Walk/Run

Columbia · 44 km odtiaľto

Beh · road · 5K

Lizzy's 9th Annual Walk of Faith 5K Walk/Run

Columbia · 39 km odtiaľto

Jefferson City · 80 km

7 pretekov na mape Zobraziť na mape →

Opakujúce sa 5K preteky v blízkosti Jefferson City

Preteky, ktoré sa opakujú — týždenne, mesačne alebo ročne

Christina Bohn Memorial 5K for PMDD Awareness

The Christina Bohn Memorial 5K for PMDD Awareness is a timed trail 5K at Twin Lakes Recreation Area in Columbia, Missouri, with a virtual option. Runners and walkers participate together. The morning schedule includes packet pickup, an opening ceremony, and a 9:00 a.m. start. The race is Trail Sisters Approved and hosted by the Christina Bohn Foundation, a 501(c)(3) nonprofit supporting those affected by Premenstrual Dysphoric Disorder and Premenstrual Exacerbation. The course uses trail sections including the MKT and nearby conservation land, making it a local trail run rather than a road-race loop. Medals are awarded to the top three women and men in each age group. The event honors Christina Bohn, who died by suicide at 33, and is tied to Missouri's PMDD Awareness Day, on Christina's birthday. The day also includes an evening dinner and fireside chat for women with PMDD, each of whom may bring one guest.

LOZ Oktoberfest 5k & 1/2 k

The LOZ Oktoberfest 5k & .5k is a run/walk in Osage Beach, Missouri, centered on Oktoberfest at Lake of the Ozarks. It begins and ends at Sanctuary Brewery, offering a standard 5K for runners and a very short .5K, approximately .31 miles, for those preferring the shirt-and-beer option without the full three miles. The 5K follows a turnaround course with an aid station at the turn. Registration includes a shirt, a custom ceramic coaster, and a coupon for a free beer at The Sanctuary. The .5K has a reduced entry fee and allows participants to purchase a shirt separately. FundRuns manages the races, with proceeds supporting Wonderland Camp.

Phylicia Carson Memorial 5k

2026 LOTO Turkey Trot 5k

The LOTO Turkey Trot 5k is a Thanksgiving-season running event in Camdenton, Missouri. It offers a 5 km race plus a shorter 1.6 km option, allowing runners to choose between a standard 5K and a roughly one-mile outing. The start is listed at 662 Laker Pride Road in Camdenton. The available facts do not give course details, elevation, field size, or traditions beyond the Turkey Trot format and the two distances.

2027 Bridge and Dam

The Bridge and Dam race begins at the Bagnell Dam Scenic Overlook, leading participants onto the historic Bagnell Dam Strip in Lake Ozark, Missouri. The series includes a 5K, 10K, and a certified half marathon, with virtual options available for each distance. This annual road race takes place at the Lake of the Ozarks, featuring a demanding lakefront course and typical race-day temperatures ranging from the 30s to the 60s Fahrenheit. Participants are shuttled to the start, and half marathoners have the option of using pacers. The longer courses traverse back and forth over two bridges spanning the Lake of the Ozarks, a reservoir formed by damming the Osage River in the 1930s. This lake is known as the Magic Dragon or Missouri Dragon because of its serpentine path through central Missouri. FundRuns and the Lake of the Ozarks Runners coordinate the event, with Alysia Maschino and Scott Page associated with its initial race direction. Proceeds support local organizations such as Wonderland Camp, the Lake of the Ozarks Shrine Club, and Lake Area Big Brothers Big Sisters. Custom medals are awarded to finishers, age-group prizes are available, and the post-race reception is held at Neon Taco.

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10K beh Jefferson City → 1 Half Marathon beh Jefferson City → 1 Marathon beh Jefferson City → 2

O 5K pretekoch v Jefferson City

Tréningové poznámky z Jefferson City

Jefferson City hostí 12 5K pretekov v roku 2026 do 80 km od centra mesta — nadchádzajúce dátumy, opakujúce sa série a ďalšie preteky v okolí, všetko na jednom mieste.

Miestni si chodia zabehať na Parks and Rec Greenway, keď chcú nabehať stabilné kilometre a moc nad tým nepremýšľať. Greenway je široká, betónová, tiahne sa od Fairgrounds Road po Dunklin Street a vďaka značkám každú štvrť míľu sú intervaly ako lusk. Máš tam aj 1 míľový betónový okruh. Keď už máš chuť na terén, Binder Park ponúka 12 míľ off-road trailov. Jefferson City Roadrunners Club sa stará, aby sa tu stále niečo dialo – organizujú preteky, tréningové skupiny, posielajú newslettre a majú aj bodovaciu sériu. Na miestnom kalendári nájdeš Capital City Race, The Big Run JC, Tunnel to Towers 5K Run & Walk a Thanksgiving Day Pie Run.

Na Katy Trail miestni jazdia Z2, zbierajú base miles a užívajú si dlhé, pokojné dni popri farmách a bluffs. Katy Trail sa tiahne na východ a západ ako 225-míľová štrková cesta a jazdiť po štrku vie byť občas ako behať v piesku. Sú tam úseky 2 km s prevýšením 121 m, takže to je fajn na krátky výjazd. Alebo aj úsek 5 km s 329 m stúpania. Kopce nájdeš v mestských kopcoch, na bluffs a na tej nájazdovej rampe na most cez Missouri River, kde sa ti môže zatočiť hlava z krúženia. Interlude 2026 štartuje pri Red Wheel bike shop.

Jar a leto sú najlepšie mesiace, keď chceš mať pravidelný beh, jazdenie a pretekový rytmus. V lete je horúco, prší a často sú búrky, takže bežci vyrážajú na Greenway skoro ráno a cyklisti si kilometre na Katy Trail plánujú flexibilne. 4th of July Firecracker Mile, Kyle’s Summer Classic 5K Run/Walk a The Great Escape Triathlon robia leto príjemne nabitým. Zima býva chladnejšia a ľahký sneh je bežný, pričom asi polovica zimných zrážok stále spadne ako dážď. Keď je terén rozmočený, miestni si držia tempo na rovnej Greenway, intervaly na gumovom ovále a krátke okruhy v parkoch.