Jefferson City · Stati Uniti

Gare di 5K vicino a Jefferson City

7 gare nel 2026 la prossima tra 2 giorni

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5K10K Half Marathon Marathon

Calendario gare

Prossime gare di 5K vicino a Jefferson City

Questa settimana 1

Corsa · road · 5K

The Great American 5k

Linn Creek · a 76 km di distanza

LUG 1

Corsa · road · 5K

9th Annual Christmas in July 5K

Osage Beach · a 68 km di distanza

SET 5

Corsa · road · 5K

Tunnel to Towers 5K Run & Walk - Jefferson City, MO

Corsa · road · 5K

Miles for Missouri Outdoors 5k

Jefferson City · a 2 km di distanza

Corsa · road · 5K

Do Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck

Columbia · a 32 km di distanza

+2 altre gare di 5KMostra meno ↓

Corsa · road · 5K

Lizzy's Walk of Faith 5K Walk/Run

Columbia · a 44 km di distanza

Corsa · road · 5K

Lizzy's 9th Annual Walk of Faith 5K Walk/Run

Columbia · a 39 km di distanza

Jefferson City · 80 km

7 gare mappate Visualizza sulla mappa →

Gare ricorrenti di 5K vicino a Jefferson City

Gare che si ripetono — settimanalmente, mensilmente o annualmente

Christina Bohn Memorial 5K for PMDD Awareness

The Christina Bohn Memorial 5K for PMDD Awareness is a timed trail 5K at Twin Lakes Recreation Area in Columbia, Missouri, with a virtual option. Runners and walkers participate together. The morning schedule includes packet pickup, an opening ceremony, and a 9:00 a.m. start. The race is Trail Sisters Approved and hosted by the Christina Bohn Foundation, a 501(c)(3) nonprofit supporting those affected by Premenstrual Dysphoric Disorder and Premenstrual Exacerbation. The course uses trail sections including the MKT and nearby conservation land, making it a local trail run rather than a road-race loop. Medals are awarded to the top three women and men in each age group. The event honors Christina Bohn, who died by suicide at 33, and is tied to Missouri's PMDD Awareness Day, on Christina's birthday. The day also includes an evening dinner and fireside chat for women with PMDD, each of whom may bring one guest.

LOZ Oktoberfest 5k & 1/2 k

The LOZ Oktoberfest 5k & .5k is a run/walk in Osage Beach, Missouri, centered on Oktoberfest at Lake of the Ozarks. It begins and ends at Sanctuary Brewery, offering a standard 5K for runners and a very short .5K, approximately .31 miles, for those preferring the shirt-and-beer option without the full three miles. The 5K follows a turnaround course with an aid station at the turn. Registration includes a shirt, a custom ceramic coaster, and a coupon for a free beer at The Sanctuary. The .5K has a reduced entry fee and allows participants to purchase a shirt separately. FundRuns manages the races, with proceeds supporting Wonderland Camp.

Phylicia Carson Memorial 5k

2026 LOTO Turkey Trot 5k

The LOTO Turkey Trot 5k is a Thanksgiving-season running event in Camdenton, Missouri. It offers a 5 km race plus a shorter 1.6 km option, allowing runners to choose between a standard 5K and a roughly one-mile outing. The start is listed at 662 Laker Pride Road in Camdenton. The available facts do not give course details, elevation, field size, or traditions beyond the Turkey Trot format and the two distances.

2027 Bridge and Dam

The Bridge and Dam race begins at the Bagnell Dam Scenic Overlook, leading participants onto the historic Bagnell Dam Strip in Lake Ozark, Missouri. The series includes a 5K, 10K, and a certified half marathon, with virtual options available for each distance. This annual road race takes place at the Lake of the Ozarks, featuring a demanding lakefront course and typical race-day temperatures ranging from the 30s to the 60s Fahrenheit. Participants are shuttled to the start, and half marathoners have the option of using pacers. The longer courses traverse back and forth over two bridges spanning the Lake of the Ozarks, a reservoir formed by damming the Osage River in the 1930s. This lake is known as the Magic Dragon or Missouri Dragon because of its serpentine path through central Missouri. FundRuns and the Lake of the Ozarks Runners coordinate the event, with Alysia Maschino and Scott Page associated with its initial race direction. Proceeds support local organizations such as Wonderland Camp, the Lake of the Ozarks Shrine Club, and Lake Area Big Brothers Big Sisters. Custom medals are awarded to finishers, age-group prizes are available, and the post-race reception is held at Neon Taco.

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10K corsa Jefferson City → 1 Half Marathon corsa Jefferson City → 1 Marathon corsa Jefferson City → 2

Informazioni sulle gare di 5K a Jefferson City

Note di allenamento a Jefferson City

Jefferson City ospita 12 gare di 5K nel 2026 entro 80 km dal centro città — date in programma, serie ricorrenti e altre gare nelle vicinanze, tutto in un unico posto.

Da queste parti, quando uno vuole macinare chilometri tranquilli senza pensarci troppo, si va sulla Parks and Rec Greenway. La Greenway è larga, tutta in cemento, e va da Fairgrounds Road a Dunklin Street. I segnali ogni quarto di miglio sono perfetti per fare le ripetute pulite. Lì hai un anello di 1 mile, tutto in cemento. Se invece le gambe chiedono sterrato, il Binder Park offre 12 miles di sentieri off-road. Il Jefferson City Roadrunners Club tiene vivo l'ambiente con gare, gruppi di allenamento, newsletter e una classifica a punti. Sul calendario locale ci sono la Capital City Race, The Big Run JC, la Tunnel to Towers 5K Run & Walk e la Thanksgiving Day Pie Run.

Per Z2, base miles e lunghe giornate tranquille tra fattorie e scogliere, qui si pedala sulla Katy Trail. La Katy Trail si estende per 225-mile, tutta in ghiaia battuta, sia a est che a ovest. A volte pedalare sulla ghiaia battuta può sembrare di correre sulla sabbia. C'è un tratto di 2 km con 121 m di dislivello, ottimo per una pedalata veloce. Un altro tratto è di 5 km con 329 m di ascesa. Le salite si trovano sulle colline della città, sulle scogliere e su quella rampa del ponte sul Missouri River dove a volte ti gira la testa a pedalare in tondo. L'Interlude 2026 parte dal negozio di bici Red Wheel.

Primavera ed estate sono i mesi migliori se vuoi avere continuità con corsa, bici e ritmo gara. L'estate porta caldo, pioggia e temporali frequenti, quindi i runner vanno sulla Greenway presto e i ciclisti tengono flessibili i chilometri sulla Katy Trail. La 4th of July Firecracker Mile, la Kyle’s Summer Classic 5K Run/Walk e The Great Escape Triathlon rendono l'estate bella impegnativa. L'inverno si fa più freddo, la neve leggera è comune, e circa metà delle precipitazioni invernali cade ancora come pioggia. Quando lo sterrato diventa una pozzanghera, si tirano fuori i lavori a tempo sulla Greenway, le ripetute sulla pista di gomma e i giri corti nei parchi.