10K preteky v blízkosti Waukee

RUNorwalk begins in the Warrior Stadium parking lot at Norwalk High School on Wright Road in Norwalk, Iowa, held in October. Participants can choose a 5K run or walk, a 10K run, a 2-mile walk, or a kids' fun run, accommodating both serious racers and families. Chip timing is provided, with cash and other prizes awarded for the 5K run only. Packets can be picked up at Norwalk Area Chamber locations, and race-day pickup and registration are also options. The 5K and 10K follow established routes originating from the high school area, with results available online post-race. Children aged 8 and under may participate in a complimentary fun run following the main events without prior registration. Leashed dogs are permitted for runners, though bicycles are prohibited. The race proceeds regardless of weather conditions, and participants are encouraged to donate canned or non-perishable food items to the Norwalk Food Pantry.

To Grandmother's House We Go takes runners into Brown's Woods on dirt trails near Des Moines. This fall trail race offers 5K, 10K, and 15K distances, all beginning at 9:00 AM. The terrain features both singletrack and double-track paths. The race structure is straightforward: the 5K completes the outer loop once, the 10K twice, and the 15K three times. Walkers are welcome, particularly for the shorter distances. The course remains open for three hours. Proceeds benefit Des Moines dirt trails, the Stewards of Browns Woods, and the Capital Striders. Dogs are prohibited on the course during the event due to insurance regulations.

Turkey Trails- Des Moines sú preteky s tematikou Vďakyvzdania v Gray's Lake Park v Des Moines, Iowa. Ponúkajú half marathon, 10K, 5K, 1 mile a Kids Dash. Hlavné preteky majú čipovú časomieru s live výsledkami, celkovými oceneniami, masters oceneniami a oceneniami podľa vekových kategórií. 1 míľa, Kids Dash a virtuálna možnosť sú bez časomiery. Podujatie je robené pre rodiny a bežných bežcov, s cenami pre mládež na 5K a 10K a Kids Dashom pre deti do 10 rokov. Organizácia v deň pretekov je jednoduchá: balíček si vyzdvihneš ráno. Kids Dash štartuje tesne pred hlavnými pretekmi a výsledky sú vyvesené pri registračnom stane po dobehnutí. Väčšina osobných prihlášok zahŕňa štartové číslo na mieru, dizajnové tričko a medailu pre finišera. Kids Dash dostane mini štartové číslo, mládežnícke tričko a medailu špeciálne pre deti. Finišeri dostanú zadarmo fotky a koláč v cieli. Podujatie ponúka aj after-party a virtuálnu možnosť pretekov pre tých, čo chcú tričko a medailu bez toho, aby cestovali do Des Moines.

The Candy Cane Course in Cedar Falls offers a Christmas-themed run with 5K and 12K road races, a 1 Mile option, a kids' dash, and a virtual race. The 5K and 12K use chip timing with live results. The 1 Mile and kids' dash are untimed, suitable for those seeking a holiday run without a focus on results. The course features rolling hills within Iowa's Driftless Area, differing from a flat city loop. All finishers receive holiday-themed items: the 5K, 12K, and 1 Mile include a custom bib, designer shirt, and medal. The kids' dash provides a mini bib, youth shirt, and a medal for younger participants. Children aged 10 and under can enter the kids' dash; they may run without charge if they forgo the swag. The event also provides free photos, finish-line treats, reduced pricing for ages 12 and under, and a shirt guarantee for early registrants.

Drake Road Races sú bežecké preteky v Des Moines, Iowa, ktoré sa konajú každý rok tesne pred Drake Relays. V to isté ráno si môžeš vybrať z 5K, 10K a half marathon pretekov. Bežci finišujú na Blue Oval v Drake Stadium, na dráhe, ktorá sa používa aj pre Drake Relays. Sú tam aj virtuálne možnosti pre všetky tri vzdialenosti, takže sa môžeš zúčastniť aj bez toho, aby si bežal trať v Des Moines.

A dance party over beautiful, flat Midwest miles. Crush miles, toast wine, and party like it's 1999. This isn't your average running event.