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South Head Roughwater
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fisiocrem GC30 Main Beach
Sunday, May 17, 2026 · Main Beach, Australia
Distances
5K
10K
Half
30km
Start location
Muriel Henchman Park, Main Beach QLD, Australia
Main Beach, QLD
About this race
Muriel Henchman Park serves as the start and finish for the fisiocrem GC30 Main Beach. The course extends onto the Main Beach Spit, combining running on closed roads with paths described as “leafy scenic trails.” The event offers a balanced mix of surfaces, featuring both sealed road and hard-packed trail sections.
The route includes closed sections of Seaworld Drive, followed by paths through Federation Walk Coastal Reserve, characterized by flat to gently undulating terrain. The multi-lap format for longer distances allows spectators to view runners multiple times, a benefit for participants as the race progresses. Runners can anticipate views of the ocean and skyline, with varied surfaces providing an engaging rhythm without becoming overly technical.