TrainerDay
›Germany›Pfingstlauf Ruhrschleife|2026·4,100Events
EN▾
EnglishENDeutschDEΕλληνικάELEspañolESFrançaisFRMagyarHUItalianoIT日本語JAPolskiPLSlovenčinaSKPortuguêsPT
Sign in Sign up
Home Training Events Forums
SAT
20
JUN
Running·50 km

100 km Staffellauf-100 jahre TSV Brokstedt

Brokstedt, DE
SAT
20
JUN
Running·3 km

12. Freundschaftslauf LT Rennschnecke Dudweiler

Dudweiler, DE
SAT
20
JUN
Running·2.4 km

12. Never Give Up Hindernislauf

Gronau, DE
SAT
20
JUN
Running·3 km

14. Hofmann-Flechtkulturlauf-Obermain

Lichtenfels, DE
SAT
20
JUN
Running·0.4 km

18. Tiergartenlauf 2026

Velen, DE
SAT
20
JUN
Running·0.3 km

19. Gehrdener Burgberglauf

Gehrden, DE
SAT
20
JUN
Running·1 km

20. Europalauf 2026

Hennef, DE
SAT
20
JUN
Running·0.2 km

20. Schwandorfer Charity Stadtlauf

Schwandorf, DE
SAT
20
JUN
Running·0.6 km

22. Heuchelheimer Mitternachtslauf

Heuchelheim, DE
SAT
20
JUN
Running·0.4 km

25. Dieburger Stadtlauf

Dieburg, DE
SAT
20
JUN
Running·1.3 km

26. Babenberger Volkslauf

Bamberg, DE
SAT
20
JUN
Running·1.1 km

27. Binner Abendlauf

Binnen, DE
2026 in Germany · 4,100 events ✕
Running trail

Pfingstlauf Ruhrschleife 2026

SAT, May 23, 2026 · Arnsberg , Germany

Distances

160.9 km
160.9 km

About this race

Pfingstlauf Ruhrschleife is an ultra race series in Arnsberg, Germany, based on timed running rather than set distances. Participants select 6, 12, or 24 hours, then complete as many laps as possible on a circuit around the town. The 24-hour race is the primary competitive format, featuring solo runners and four-person relay teams. The 6- and 12-hour races are solo events. It takes place over the Pentecost weekend, with the longest race beginning Saturday evening and the shorter races starting Sunday. The course features a gently hilly loop, providing runners with a consistent circuit that includes enough elevation changes to vary the pace. It is not a mountain race, but it requires pacing, patience, and continuous decision-making over extended periods. The event attracts ultra runners aiming for high lap counts, athletes testing a timed format, relay teams sharing the night, and individuals pursuing personal records; organizers have noted numerous such achievements in past editions. Christian and Yvonne now manage the organization, following Adrian’s four years of contributions to the race's development. The weekend concludes with a significant finish-line gathering for runners, support staff, sponsors, and attendees.
Pfingstlauf Ruhrschleife © Mapbox · © OpenStreetMap
Arnsberg
Arnsberg
Driving directions
Register → On the official site Search on Google

Typical weather MAY

20°C low 10°C
55mm precip avg
Mild and pleasant — peak season.

Please verify event details with the organizer before registering.

Edit event Add missing Report a problem