5K races near Trélazé

Foulées des Côteaux de l'Evre is a long-running race day in Beaupréau, Maine-et-Loire, offering two nature races: 5 km and 12 km. It is the oldest race in the department, held annually in October, bringing together runners, volunteers, and spectators. The routes traverse the local park and the coteaux, emphasizing short off-road running over a city road race format. Children have their own age-adapted races, adapted-sport athletes are included, and the day supports Octobre Rose.

The Défi urbain de Segré guides runners through Segré-en-Anjou Bleu in Maine-et-Loire. It starts in autumn at 17:00 and offers two short trail options: a 6 km discovery race and a 12.5 km urban challenge. Both races cost 10 EUR. The climbs are significant for the distance, with 106 meters of elevation gain on the 6 km route and 173 meters on the longer course. The event is organized by ES Segré Haut-Anjou Athlétisme and attracts a local audience, with many participants coming from Maine-et-Loire and surrounding regions. One autumn edition saw almost 300 participants across the two races, including 238 online entries and around fifty same-day registrations, while a later record showed 462 participants. The shift to an autumn date occurred after an edition impacted by excessive heat. Local runners from Segré have previously won both the short and long races.

The Allure Challenge is a road running event held in Luisant, Eure-et-Loir, Centre-Val de Loire. Participants can select from three race distances: 5 km, 10 km, or the 21.1 km half marathon, accommodating various running preferences. The event is in its third year and is organized in conjunction with the City of Luisant and the Eure-et-Loir department. Online registration is managed by PRO TIMING. A distinct process is available for clubs, companies, and groups requiring bulk entries and a single payment.

Foulées des Côteaux de l'Evre is a long-running nature race in Beaupréau, Maine-et-Loire, offering 5 km and 12 km routes through the local park and hills. It holds the distinction of being the oldest race in the department, welcoming a broad spectrum of runners instead of a select competitive group. The event gathers runners, volunteers, and spectators. Separate races are organized for children, allowing younger participants to compete at their own level. The race also accommodates athletes with adapted sports and supports Pink October, integrating a strong community focus into the event.

The 10 km de La Flèche is a road race held at the Complexe de la Monnerie / Plage in La Flèche, Sarthe, France. Taking place in mid-October, it features two distances: a 5 km race and a 10 km race. The event is organized by Athlétisme Sarthe et Loir 72 under the names e-Logica 5Km and e-Logica 10Km. The course follows a path around Monnerie lake, with water present throughout the run. Recent editions have seen strong local participation, with over 500 finishers in the 5 km and more than 1,000 in the 10 km, setting new records. The race maintains a club-friendly atmosphere while attracting runners, timekeepers, and spectators to the lakeside venue. Its slogan, “Run like an Arrow!”, references the town’s name, La Flèche, meaning “the arrow” in French.

LA'titude begins at the Bauné sports complex in Loire-Authion, close to Angers, on a Sunday morning in October. This nature event offers two running races, LA rythmée (10 km) and LA sportive (19 km), along with two walks: LA touristique (14 km) and LA familiale (5 km). The courses traverse undulating paths through orchards, woodlands, and historical sites near Bauné. Loire Authion, in partnership with the Saint-Barthélemy-d'Anjou athletics club, coordinates the event. The day also features a games area with bumball and tchouckball, music provided by the Los Percutos fanfare, and a 1 euro contribution to the Téléthon from each registration fee. Advance registration is required for runners, while walkers can register on-site. All participants are encouraged to bring a reusable cup. Walkers should also bring a backpack for refreshments provided at the start.

The Corrida de Noël de Saint-Saturnin is a Christmas-season road race held in Saint-Saturnin, located in the Puy-de-Dôme area of Auvergne-Rhône-Alpes. Participants can select from two race distances: a 5 km and a 10 km. This event is a local corrida in the French running tradition, with fast racing, returning participants, and its placement on the holiday calendar. The race takes place in the heart of Puy-de-Dôme, attracting athletes who view it as both a competition and a familiar return. Kévin André, a frequent participant at Saint-Saturnin, secured victory in the 5 km before progressing to win the 10 km. He resides in Geneva, works at CERN as a doctor in physics, and utilizes his holiday break to return and compete. Estelle Loison, currently based in Villepinte, has also achieved wins at the event. One euro from each registration fee is donated to the Poetic'Alix association.

The Corrida nocturne de Longué is a late-December running event in Longué-Jumelles, in Maine-et-Loire in western France. It is built around short evening races rather than a single long-distance challenge, with 900 m and 1.8 km options for children, a 5 km race, and a 10 km race. The program starts in the afternoon with the kids' races, moves to the 5 km around early evening, and finishes with the 10 km after dark. The 10 km is a modest trail-style run with 56 meters of climbing, so it is not flat, but it is still a manageable distance for many runners. The 5 km is listed as the most popular race, which makes sense for a local night event where families, casual runners, and club runners can all fit into the same schedule. Longué Run & Trail organizes the event, and recent editions have drawn more than 500 runners, with participation reaching well over 800 in one recorded edition.

Angers au féminin is a women-only road race held in Angers, Maine-et-Loire, within France’s Pays de la Loire region. The next edition is scheduled for early March. Participants can choose from three distances: 2.5 km, 4.5 km, and 9 km, with the 9 km being the most frequently chosen. The event also features courses for children and juniors, and the 2.5 km distance is designed as a Mom and Child Duo. The race welcomes women of all experience levels, from seasoned runners to those new to the sport. Its core message focuses on acknowledging and appreciating womanhood, positioning it as a community running day rather than solely a competitive event. Following the race, local recommendations include visiting the Château d’Angers, which houses the Apocalypse Tapestry, exploring the Terra Botanica gardens, taking a Loire River cruise, or enjoying the UNESCO-listed Loire Valley and the Zoo de La Flèche for a family outing.

Angers au féminin - Écouflant is a running event for women near Angers and Écouflant, taking place the day before International Women's Rights Day. It supports women's sport and provides short road-race distances, with 5 km and approximately 9 km choices instead of a long-distance format. The Angers course consists of two loops and runs primarily on roads through the Eblé, Frémur, and Gare Sud neighborhoods, finishing at Frémur stadium. The longer option is noted at about 9.4 km with 100 meters of elevation gain, while a 5 km option has about 50 meters of elevation gain, making it a compact urban race with some elevation rather than a completely flat route.

L'Express Segréenne is a flat road race held in Segré, Maine-et-Loire, western France, offering two distances: approximately 5 km or 10 km. It typically takes place in late March, organized by ES Segré Athlétisme. The race welcomes both licensed and unlicensed runners, catering to club athletes, local participants, and individuals new to short road races without a federation license. The course is designed with simple loops. The 5 km route consists of a small loop, followed by a medium loop, and then the finish. The 10 km race involves completing three large loops before crossing the finish line. The course is noted for being entirely flat, emphasizing consistent pacing and speed over climbing. The distances are approximate, and pre-registration is mandatory.