Castelginest周辺の5Kレース

La belle rose in Bouloc offers a challenge for all: experienced runners, walkers, beginners, and children. Explore the region's charm and visit a historical monument worth the detour.

Cap Sur Grenade is a running and walking event in Grenade, Haute-Garonne, southern France. It provides several options: 5 km and 10 km road runs, 8 km and 17 km nature courses, and an 8 km walk. The shorter road run suits those seeking a fast, intense effort, while the nature routes offer off-road terrain and ascents for trail runners. The 10 km course begins and ends in Grenade, featuring approximately 66 metres of ascent and 54 metres of descent, with its highest point near 118 metres. Enfile Tes Baskets organizes the event, welcoming individuals who wish to run, walk, or participate in a local sports gathering. Children's activities are available, and attendees can remain post-race for refreshments, a concert, and catered food.

Trail du Cassoulet is a trail-running weekend in Verfeil, Haute-Garonne, Occitanie, incorporating the food culture of southwest France into the race. The main running distances are 12 km, 19 km, and 28 km. The program also includes a 12 km Nordic walk, a 12 km hike, 5 km canicross, 5 km cani-rando, children’s races, and a parent-child relay. It is a nature-trail event, with routes using trails, roads, and countryside paths around the Lauragais area. The race emphasizes its name more than many food-themed events. On the 12 km, 19 km, and 28 km courses, runners receive music, Toulouse sausage, and Fronton wine at a refreshment stop in the Orangerie of the Château de Bonrepos Riquet. The finish line offers draft beer, costumed finishers get a bottle of wine, and the weekend concludes with a cassoulet meal and bandas. There is also a Saturday evening pasta party, an exhibitor village, and free Sunday childcare for children aged 3 to 10, making the event suitable for families as well as runners.

Je me ligue contre le cancer is a charity running and walking event held at the Base de Loisirs des Argoulets in Toulouse, located at 29 rue de Rabastens. The Ligue contre le Cancer de Haute-Garonne organizes this event to raise funds for cancer research and to provide support services for patients and their families. It is designed for mixed abilities, featuring a 5 km walk suitable for families and friends, a 5 km run for beginner and intermediate runners, and a 10 km run for those seeking a longer challenge. The race venue also hosts a solidarity village, making the day more than just about completing a distance. Attendees and supporters can access food stalls, activities for both children and adults, and cancer screening awareness booths operating concurrently with the sports events. Online registration is managed via the Ligue contre le Cancer de Haute-Garonne website.

The Ronde de l'AJH takes place in Lahage, Haute-Garonne, offering a 6 km race, a 12 km race, a walk, and a paracross event open to all. The AJH, Association des Jeunes Handicapés, organizes it, using sport to foster social connection and support the inclusion of people with disabilities. The event, though recent, sees increasing participation. The last edition attracted 90 runners, over 100 walkers, and 40 paracross participants, surpassing the first. Workers, educators, and local residents attended. Arthur Grondin won the 6 km race, coming from second place on a slope to take the lead. He viewed the race as both a personal comeback and a demonstration of sport's role in disability inclusion.

The Course de l'espace in Toulouse, France, is a race-day program focused on short distances rather than a single main event. It is scheduled for an October Sunday morning, beginning with a 1.5 km children's race, followed by a 5 km hike or walk, a 10 km run, and a 5 km run. The adult options share a similar modest profile: the 5 km walk, 5 km run, and 10 km run each involve approximately 84 meters of elevation gain. The event is intentionally broad, accommodating children, walkers, short-distance runners, and 10 km runners with dedicated slots. Enfants du Mekong is listed as the organizer, providing the event with a charity connection instead of a purely competitive focus.

The 10 km de Castelginest begins and ends at the Complexe sportif de Buffebiau in Castelginest. The main 10 km road race, officially measured, starts at 10:00 on a Sunday morning in autumn. The same morning also features a 5 km race, a walking event, a 3 km race for Benjamins and Minimes, and shorter races for children. The Club d'Athlétisme de Castelginest organizes the event with support from the town hall. The race morning focuses on local participation, not solely the 10 km runners. Funds are raised for Castelginest charity groups, including Histoire de Coeur and Handy Sitter, which support sick and disabled children and their families. Bibs can be picked up in advance at Intersport Fenouillet or at the start area. The event concludes with an awards ceremony and a prize draw.

L'Aussonnaise is a mixed road and trail race held in Aussonne, Haute-Garonne, a short distance from Toulouse. Participants can choose from a 5 km race up to a 21 km course, with an 11 km option, walking formats, children's races, and a team format also available. The event takes place during the cross-country season, but the routes are not highly technical, making them suitable for road runners seeking some nature without the challenge of a rough trail race. The course incorporates both roads and paths, winding around lakes and through small wooded areas. The longer routes feature moderate climbing, with approximately 80 to 160 meters of positive elevation gain depending on the distance. Hybrid shoes are advised because of the varied terrain. Physiothrust Sport presents the event, with one euro from each registration donated to the association Y arrivarem. The finish area will offer food trucks and entertainment.

The Course des Lumières Toulouse begins at Pont-Saint-Pierre, guiding participants through the city as dusk settles. Runners and walkers carry illuminated items, lighting the way to support the Fondation Toulouse Cancer Santé. The event offers 5 km and 10 km distances: a timed 10 km for competitive runners, a non-timed 10 km named Le 10km des Lumières, a 5 km company race, a non-timed 5 km, and a 5 km walk suitable for families and friends. The courses conclude at Cours Dillon, where the event village features a DJ, food vendors, and a dedicated business zone for corporate teams. Individuals can participate alone, with colleagues, or as volunteers. This creates a diverse field, blending runners focused on their performance with groups participating for the event's charitable aspect. The timed 10 km is a recent addition, while the established tradition of carrying lights defines this Toulouse event.

La Boucle des Coteaux is an urban trail race held in mid-November in Saint-Loup-Cammas, a town north of Haute-Garonne in Occitanie, France. Participants can select a 5.5 km route or a longer one of 10.5 to 11 km, the latter including approximately 150 meters of elevation gain. The race takes place within the town, differing from a remote mountain trail. It is suitable for runners seeking a contained local course with some inclines. The longer distance is the primary attraction, drawing over 100 finishers in a recent year, and the event is nearing its thirtieth edition.

La Boucle du Confluent is a running event in Portet-sur-Garonne featuring timed 5 km and 10 km races along the Garonne River. The 5 km race consists of a single hard-surface loop with 400 bibs. The 10 km race utilizes the same 5 km loop twice, offering 800 bibs and including a drink stop midway. The event also includes two Boucles KIDS races: a 900 m race for children aged 6 to 9, and a 1500 m race for children aged 10 to 12, run on a mix of hard ground and grass. Portet Athletic Club is the organizer of this race, which has now passed its twentieth edition. The main races cater to various runner levels: the 5 km is open to the U16/Minimes category and above, while the 10 km is open from the U18/Cadets category. This allows younger club runners to compete alongside adults, beginners, and more experienced participants. The event also supports a charitable cause, with funds directed to a public utility association through donations, children's race entries, and a club contribution.

La Boucle des Coteaux is an urban trail race held in Saint-Loup-Cammas, a village in Haute-Garonne near Toulouse. The main races start at 9:30 AM in mid-November. Participants can select the short Saint Loupienne, approximately 5 to 5.5 km with around 80 m of elevation gain, or the longer Charta, about 11 km with 100 m of elevation gain. A children's race of about 1.5 km is also available. The course remains near the town, avoiding wild mountain terrain, but the coteaux provide sufficient small climbs to distinguish it from a flat road race. The 11 km event can be completed solo, as a duo, or in relay format, accommodating mixed groups of friends or club runners. This race, organized by Les Zinzins du Bitume, has over twenty editions and has attracted fields exceeding 450 participants.